AUTUMN CAPONATA
Make and share this Autumn Caponata recipe from Food.com.
Provided by DrGaellon
Categories < 4 Hours
Time 1h5m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Sauté onion in olive oil. Add tomato puree, wine, sugar. Simmer 30 minutes.
- Add the squash and vinegar to the tomato sauce. Stir well and taste for seasoning.
- Blanch celery in boiling water then drain and dip into ice water. Drain again and add to the mixture.
- Add capers, parsley, olives, and pine nuts for final five minutes.
- Let cool. Better the next day. Serve with additional salt and pepper and a drizzle of very good olive oil.
Nutrition Facts : Calories 318.7, Fat 18.7, SaturatedFat 2.5, Sodium 416.4, Carbohydrate 38.1, Fiber 6.2, Sugar 15.9, Protein 3.6
CAPONATA
Provided by Anne Burrell
Time 1h10m
Yield 6 to 8 servings
Number Of Ingredients 18
Steps:
- Preheat the oven to 400 degrees F.
- In a large bowl, toss the eggplant generously with olive oil and salt, to taste. Spread out on a baking sheet and roast until the eggplant is soft and mushy, about 15 to 20 minutes. Reserve.
- Coat a wide deep pot with olive oil. Toss in the onion and crushed red pepper and season with salt, to taste. Cook over medium-high heat until the onions are soft and aromatic, about 8 to 10 minutes.
- Add the fennel, celery and garlic and cook for another 5 to 6 minutes. Stir in the peppers and cook for another 5 to 6 minutes. Add the zucchini, season with salt, to taste, and cook until the zucchini and all the veggies are soft and aromatic and starting to come together as a stew, about 5 to 6 minutes. Toss in the eggplant, 1/2 cup of water and the tomato paste. Cook until the water has evaporated. Dissolve the sugar in the vinegar in a small bowl and add it to the mixture. Stir in the raisins, capers, pine nuts and mint. Cook for another 5 to 6 minutes.
- Let cool and transfer the caponata to a serving bowl. Serve immediately or even better tomorrow or the next day.
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OVEN BAKED CAPONATA - LIVING THE GOURMET
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