Autumn Caponata Recipes

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AUTUMN CAPONATA



Autumn Caponata image

Make and share this Autumn Caponata recipe from Food.com.

Provided by DrGaellon

Categories     < 4 Hours

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 14

2 medium yellow onions, quartered and sliced
3/4 cup olive oil
1 (14 ounce) can tomato puree
1/2 cup dry red wine
1/2 cup sugar
2 butternut squash, peeled, seeded and diced
3/4 cup balsamic vinegar
1 head celery, peeled of strings and diced
1/2 lb pitted green olives, chopped
1 -1 1/2 ounce capers
1/2 cup parsley, chopped
1/4-1/2 cup pine nuts
sea salt
fresh ground black pepper

Steps:

  • Sauté onion in olive oil. Add tomato puree, wine, sugar. Simmer 30 minutes.
  • Add the squash and vinegar to the tomato sauce. Stir well and taste for seasoning.
  • Blanch celery in boiling water then drain and dip into ice water. Drain again and add to the mixture.
  • Add capers, parsley, olives, and pine nuts for final five minutes.
  • Let cool. Better the next day. Serve with additional salt and pepper and a drizzle of very good olive oil.

Nutrition Facts : Calories 318.7, Fat 18.7, SaturatedFat 2.5, Sodium 416.4, Carbohydrate 38.1, Fiber 6.2, Sugar 15.9, Protein 3.6

CAPONATA



Caponata image

Provided by Anne Burrell

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 18

1 large eggplant, peeled, alternating with 1-inch strips of skin left on, cut into 1-inch dice
Extra-virgin olive oil
Kosher salt
1 large red onion, cut into 1/2-inch dice
Pinch crushed red pepper flakes
1 fennel bulb, cut into 1/2-inch dice
3 ribs celery, cut into 1/2-inch dice
6 garlic cloves, thinly sliced
1 red and 1 yellow bell pepper, cut into 1/2-inch dice
2 zucchini, cut into 1/2-inch dice
1/2 cup water
1/2 cup tomato paste
2 tablespoons sugar
1/4 cup red wine vinegar
1/4 cup golden raisins
1/4 cup capers
1/4 cup pine nuts, toasted
1/2 bunch mint, cut into chiffonade

Steps:

  • Preheat the oven to 400 degrees F.
  • In a large bowl, toss the eggplant generously with olive oil and salt, to taste. Spread out on a baking sheet and roast until the eggplant is soft and mushy, about 15 to 20 minutes. Reserve.
  • Coat a wide deep pot with olive oil. Toss in the onion and crushed red pepper and season with salt, to taste. Cook over medium-high heat until the onions are soft and aromatic, about 8 to 10 minutes.
  • Add the fennel, celery and garlic and cook for another 5 to 6 minutes. Stir in the peppers and cook for another 5 to 6 minutes. Add the zucchini, season with salt, to taste, and cook until the zucchini and all the veggies are soft and aromatic and starting to come together as a stew, about 5 to 6 minutes. Toss in the eggplant, 1/2 cup of water and the tomato paste. Cook until the water has evaporated. Dissolve the sugar in the vinegar in a small bowl and add it to the mixture. Stir in the raisins, capers, pine nuts and mint. Cook for another 5 to 6 minutes.
  • Let cool and transfer the caponata to a serving bowl. Serve immediately or even better tomorrow or the next day.

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