Autumn Salad With Maple Cider Vinaigrette Recipes

AUTUMN BUTTERNUT AND KALE SALAD WITH MAPLE VINAIGRETTE

Autumn Butternut and Kale Salad with Maple Vinaigrette image

A nutritional powerhouse with squash and kale but you'll want a second helping because it tastes so good!

Provided by Mazola

Categories Trusted Brands: Recipes and Tips Mazola®

Time 50m

Yield 6

Number Of Ingredients 15

Ingredients

4 cups butternut squash - peeled, seeded, quartered, and cut into 1/4-inch thick slices
1 cup thinly sliced red onion
1 cup pure maple syrup
1 teaspoon Mazola® Corn Oil
½ teaspoon Spice Islands® Thyme
¼ teaspoon Spice Islands® Fine Grind Black Pepper
4 cups thinly sliced kale
1 ½ tablespoons grated Parmesan or Romano cheese
1 ½ tablespoons chopped toasted pecans
1 tablespoon pure maple syrup
1 ½ teaspoons Mazola® Corn Oil
1 teaspoon Dijon mustard
1 teaspoon fresh lemon juice
⅛ teaspoon Spice Islands® Sea Salt
¼ teaspoon Spice Islands® Fine Grind Black Pepper

Steps:

Heat oven to 450 degrees F. Toss squash, onion, maple syrup, oil, thyme and black pepper in a large bowl. Place evenly on large rimmed baking sheet lined with parchment paper; roast 30 minutes or until squash is tender and edges are starting to brown.
Place kale in the same large bowl. Toss with hot, cooked squash and onions and set aside. Whisk vinaigrette ingredients together. Drizzle over salad and toss to combine. Sprinkle with cheese and pecans; serve immediately.

Nutrition Facts : Calories 255.2 calories, Carbohydrate 55.5 g, Cholesterol 1.1 mg, Fat 4.2 g, Fiber 3.4 g, Protein 3.3 g, SaturatedFat 0.7 g, Sodium 122.6 mg, Sugar 36.2 g

AUTUMN APPLE SALAD WITH A MAPLE VINAIGRETTE

Autumn Apple Salad with a Maple Vinaigrette image

This easy to make Autumn Apple Salad is loaded up with crispy bacon, crunchy pecan halves, crumbled feta, and sweet dried cranberries. All drizzled with a homemade Maple Dijon Vinaigrette. This salad comes together in less than 15 minutes and is a perfect side dish or light lunch.

Provided by Serene

Categories Salad

Time 10m

Number Of Ingredients 12

Ingredients

2 cups baby spinach (raw)
¼ cup dried cranberries
¼ cup pecans (halved)
2 tbsp feta cheese
½ granny smith apple (sliced)
½ fuji apple (sliced)
2 slices bacon (cooked and chopped)
2 tbsp extra virgin olive oil
1 tbsp apple cider vinegar
1 tbsp maple syrup
1½ tsp dijon mustard
salt & pepper to taste

Steps:

Make Dressing: Add all the ingredients for the maple dijon vinaigrette to a small mason jar. Shake to mix.
Layer Salad: Add the spinach to a medium size bowl or plate.
Top with dried cranberries, halved pecans, feta cheese, sliced apples, and cooked bacon.
Dress and Toss: Drizzle the salad dressing over the top of the salad, toss and serve.

Nutrition Facts : ServingSize 1, Calories 478 kcal, Sugar 27 g, Sodium 405 mg, Fat 36 g, SaturatedFat 8 g, TransFat 1 g, Carbohydrate 36 g, Fiber 5 g, Protein 8 g, Cholesterol 30 mg, UnsaturatedFat 26 g

FALL SALAD WITH MAPLE VINAIGRETTE

Fall Salad with Maple Vinaigrette image

This salad is highlighted by different greens, a bit of real maple syrup and crumbled blue cheese.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Number Of Ingredients 10

Ingredients

2 tablespoons extra-virgin olive oil
1 tablespoon cider vinegar
2 teaspoons pure maple syrup (preferably Grade B)
1 1/2 tablespoons Dijon mustard
Coarse salt and ground pepper
2 heads Belgian endive, halved, cored, and sliced
1 bunch watercress, thick stems removed
4 celery stalks, thinly sliced
1 apple, halved, cored, and thinly sliced
3 ounces crumbled blue cheese (such as Stilton)

Steps:

Whisk together olive oil, cider vinegar, maple syrup, and Dijon mustard. Season dressing with salt and pepper.
In a large bowl, combine Belgian endive, watercress, celery, and apple. Toss with dressing. Serve salad sprinkled with blue cheese.

Nutrition Facts : Calories 222 g, Fat 14 g, Fiber 9 g, Protein 9 g

ROASTED APPLE SALAD WITH SPICY MAPLE-CIDER VINAIGRETTE

Roasted Apple Salad with Spicy Maple-Cider Vinaigrette image

We bought loads of apples and needed to use them. To help the flavors come alive, I roasted the apples and tossed them with a sweet dressing. -Janice Elder, Charlotte, North Carolina

Provided by Taste of Home

Categories Lunch

Time 35m

Yield 8 servings.

Number Of Ingredients 14

Ingredients

4 medium Fuji, Gala or other firm apples, quartered
2 tablespoons olive oil
DRESSING:
2 tablespoons cider vinegar
2 tablespoons olive oil
1 tablespoon maple syrup
1 teaspoon Sriracha chili sauce
1/2 teaspoon salt
1/4 teaspoon pepper
SALAD:
1 package (5 ounces) spring mix salad greens
4 pitted dates, quartered
1 log (4 ounces) fresh goat cheese, crumbled
1/2 cup chopped pecans, toasted

Steps:

Preheat oven to 375°. Place apples in a foil-lined 15x10x1-in. baking pan; drizzle with oil and toss to coat. Roast 20-30 minutes or until tender, stirring occasionally. Cool completely., In a small bowl, whisk dressing ingredients until blended. In a large bowl, combine salad greens and dates. Drizzle dressing over salad and toss to coat., Divide mixture among 8 plates. Top with goat cheese and roasted apples; sprinkle with pecans. Serve immediately.

Nutrition Facts : Calories 191 calories, Fat 13g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 240mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

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