Avocado And Pilchard Pate Recipes

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AVOCADO AND PILCHARD PATE



Avocado and Pilchard Pate image

Avocado pears, tinned Pacific Pilchards (in brine) or tinned herring fillets (in oil) and stuffed olives - in combination, they will provide you with a very healthy, nutritious, and tasty snack. It's highly likely that if you serve this as a dinner starter, you will be asked 'How did you make this?'

Provided by Lowie Pete

Categories     Pate

Time 15m

Yield 18

Number Of Ingredients 9

2 large avocados - halved, peeled, and pitted
2 (3.88 ounce) tins herring fillets packed in oil or Pacific Pilchards
12 pimento-stuffed green olives, chopped
3 pickled gherkins, chopped
2 tablespoons capers, chopped
Worcestershire sauce
4 tablespoons mayonnaise
freshly ground black pepper to taste
4 green onions, finely chopped

Steps:

  • In a mixing bowl, combine avocados herring fillets, olives, gherkins, and capers. Add chopped green onion if desired. Season with Worcestershire sauce and pepper. With an electric mixer, begin whisking together ingredients to make paste. Mix in mayonnaise to bind: for a rough mixture add in about 1 tablespoon mayonnaise, and for a smoother paste add up to 4 tablespoons. Chill for 4 to 8 hours.

Nutrition Facts : Calories 115.9 calories, Carbohydrate 4 g, Cholesterol 5.6 mg, Fat 10.7 g, Fiber 2.3 g, Protein 2.4 g, SaturatedFat 1.7 g, Sodium 208.3 mg, Sugar 0.3 g

AVOCADO AND PILCHARD PATE



Avocado and Pilchard Pate image

Avocado pears, tinned Pacific Pilchards (in brine) or tinned herring fillets (in oil) and stuffed olives - in combination, they will provide you with a very healthy, nutritious, and tasty snack. It's highly likely that if you serve this as a dinner starter, you will be asked 'How did you make this?'

Provided by Lowie Pete

Categories     Pate

Time 15m

Yield 18

Number Of Ingredients 9

2 large avocados - halved, peeled, and pitted
2 (3.88 ounce) tins herring fillets packed in oil or Pacific Pilchards
12 pimento-stuffed green olives, chopped
3 pickled gherkins, chopped
2 tablespoons capers, chopped
Worcestershire sauce
4 tablespoons mayonnaise
freshly ground black pepper to taste
4 green onions, finely chopped

Steps:

  • In a mixing bowl, combine avocados herring fillets, olives, gherkins, and capers. Add chopped green onion if desired. Season with Worcestershire sauce and pepper. With an electric mixer, begin whisking together ingredients to make paste. Mix in mayonnaise to bind: for a rough mixture add in about 1 tablespoon mayonnaise, and for a smoother paste add up to 4 tablespoons. Chill for 4 to 8 hours.

Nutrition Facts : Calories 115.9 calories, Carbohydrate 4 g, Cholesterol 5.6 mg, Fat 10.7 g, Fiber 2.3 g, Protein 2.4 g, SaturatedFat 1.7 g, Sodium 208.3 mg, Sugar 0.3 g

AVOCADO AND PILCHARD PATE



Avocado and Pilchard Pate image

Avocado pears, tinned Pacific Pilchards (in brine) or tinned herring fillets (in oil) and stuffed olives - in combination, they will provide you with a very healthy, nutritious, and tasty snack. It's highly likely that if you serve this as a dinner starter, you will be asked 'How did you make this?'

Provided by Lowie Pete

Categories     Pate

Time 15m

Yield 18

Number Of Ingredients 9

2 large avocados - halved, peeled, and pitted
2 (3.88 ounce) tins herring fillets packed in oil or Pacific Pilchards
12 pimento-stuffed green olives, chopped
3 pickled gherkins, chopped
2 tablespoons capers, chopped
Worcestershire sauce
4 tablespoons mayonnaise
freshly ground black pepper to taste
4 green onions, finely chopped

Steps:

  • In a mixing bowl, combine avocados herring fillets, olives, gherkins, and capers. Add chopped green onion if desired. Season with Worcestershire sauce and pepper. With an electric mixer, begin whisking together ingredients to make paste. Mix in mayonnaise to bind: for a rough mixture add in about 1 tablespoon mayonnaise, and for a smoother paste add up to 4 tablespoons. Chill for 4 to 8 hours.

Nutrition Facts : Calories 115.9 calories, Carbohydrate 4 g, Cholesterol 5.6 mg, Fat 10.7 g, Fiber 2.3 g, Protein 2.4 g, SaturatedFat 1.7 g, Sodium 208.3 mg, Sugar 0.3 g

AVOCADO AND PILCHARD PATE



Avocado and Pilchard Pate image

Avocado pears, tinned Pacific Pilchards (in brine) or tinned herring fillets (in oil) and stuffed olives - in combination, they will provide you with a very healthy, nutritious, and tasty snack. It's highly likely that if you serve this as a dinner starter, you will be asked 'How did you make this?'

Provided by Lowie Pete

Categories     Pate

Time 15m

Yield 18

Number Of Ingredients 9

2 large avocados - halved, peeled, and pitted
2 (3.88 ounce) tins herring fillets packed in oil or Pacific Pilchards
12 pimento-stuffed green olives, chopped
3 pickled gherkins, chopped
2 tablespoons capers, chopped
Worcestershire sauce
4 tablespoons mayonnaise
freshly ground black pepper to taste
4 green onions, finely chopped

Steps:

  • In a mixing bowl, combine avocados herring fillets, olives, gherkins, and capers. Add chopped green onion if desired. Season with Worcestershire sauce and pepper. With an electric mixer, begin whisking together ingredients to make paste. Mix in mayonnaise to bind: for a rough mixture add in about 1 tablespoon mayonnaise, and for a smoother paste add up to 4 tablespoons. Chill for 4 to 8 hours.

Nutrition Facts : Calories 115.9 calories, Carbohydrate 4 g, Cholesterol 5.6 mg, Fat 10.7 g, Fiber 2.3 g, Protein 2.4 g, SaturatedFat 1.7 g, Sodium 208.3 mg, Sugar 0.3 g

AVOCADO PATE



Avocado Pate image

This is a mild flavored pate so don't expect a guacamole spread. The recipe is easy to double for buffets or a party. It is very important to get good tasting and textured avocados for this dish. They should be ripe but firm, I once made this and the avocado was over ripe, the taste was bland and it would not firm up properly. The amounts given are not extremely vital, there is room for a little more or a little less of most ingredients, but in this case I would go easy on the garlic. I serve this with toast, herb or homemade melba toast, and sometimes substitute the nuts with very finely chopped red bell pepper. For a dinner party I put the pate in individual little molds, this amount makes then about 4 servings. If you have some leftover, its nice on bread with some slices tomato.

Provided by PetsRus

Categories     Spreads

Time 20m

Yield 2 cups

Number Of Ingredients 10

1 1/2 cups mashed avocados, depending on the size you will need 2 to 3 avocados
4 -5 ounces cream cheese
1 tablespoon finely chopped green onion, i use only the tops
1 tablespoon finely chopped parsley
lime juice, i start with about 1 teaspoon
1 clove garlic, crushed
1 pinch chili powder
salt and pepper
some more chopped parsley, for serving
2 tablespoons chopped pistachio nuts (optional)

Steps:

  • Blend or process avocado, cream cheese, onion, parsley, limejuice, garlic and chili powder until smooth.
  • Taste for salt and pepper and if more lime juice is needed.
  • Line a dish/mold with cling film/ plastic wrap, sprinkle the nuts in the bottom, spoon in the avocado mix.
  • Cover and put in the fridge for about 3 hours.
  • When ready to serve, unmold and sprinkle with some more parsley.

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