Avocado Chocolate Mousse Recipes

CHOCOLATE AVOCADO MOUSSE

Chocolate Avocado Mousse image

Provided by Hannah Bronfman

Categories dessert

Time 1h5m

Yield 2 servings

Number Of Ingredients 12

Ingredients

1 large ripe avocado, cut into chunks
1/4 cup natural cocoa powder
1/4 cup unsweetened almond milk
1/4 cup maple syrup or agave
1 teaspoon pure vanilla extract
Pinch of sea salt
Suggested toppings: chia seeds, cocoa nibs, shredded coconut, chopped mango, chopped pineapple and pomegranate seeds
Suggested toppings: chia seeds, cocoa nibs, shredded coconut, chopped mango, chopped pineapple and pomegranate seeds
Coconut Whipped Cream, recipe follows, for garnish, optional
1 can coconut milk, refrigerated overnight until well chilled
1 teaspoon pure vanilla extract
Confectioners' sugar or sweetener of choice, to taste

Steps:

In a blender, combine the avocado, cocoa powder, almond milk, maple syrup, vanilla and salt. Blend on medium until completely smooth, scraping down the sides of the blender often. Increase the speed to high and blend about 30 seconds to lighten the mousse.
Spoon into 2 serving glasses or cups. If you have the time, chill in the refrigerator until cold, about an hour. If not, enjoy right away with the toppings of your choice and garnish with Coconut Whipped Cream if desired.
Remove the can of coconut milk from the refrigerator without shaking it. Open the can, scrape out the solidified coconut cream from the top and put it in a mixing bowl. (Save the liquid in the bottom of the can for a smoothie.) Whip the coconut cream with an electric mixer fitted with the whisk attachment on high until light and fluffy, 1 to 2 minutes. Add the vanilla and confectioners' sugar or other sweetener to taste. Whip again and serve.

Nutrition Facts : Calories 269 calorie, Fat 12 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 99 milligrams, Carbohydrate 39 grams, Fiber 7 grams, Protein 3 grams, Sugar 28 grams

CHOCOLATE-AVOCADO MOUSSE

Chocolate-Avocado Mousse image

Provided by Giada De Laurentiis

Categories dessert

Time 3h15m

Yield four 3/4 cup servings or six 1/2 cup servings

Number Of Ingredients 7

Ingredients

1/2 cup semisweet chocolate chips, such as Ghirardelli
4 very ripe (8 ounce) avocados, peeled and pitted
1/2 cup agave
1/2 cup unsweetened cocoa powder
1 tablespoon pure vanilla extract
1/4 teaspoon fine salt
Fresh raspberries, for garnish

Steps:

Place the chocolate chips in a small bowl. Place over a small saucepan of barely simmering water. Stir until the chocolate is melted and smooth, about 3 minutes. Set aside to cool slightly.
Place the melted chocolate, avocados, agave, cocoa powder, vanilla and salt in a food processor. Blend until smooth and creamy, scraping the sides of the bowl as needed. Spoon into glasses and refrigerate for at least 3 hours (can be prepared 1 day in advance). Garnish with fresh raspberries and serve.

CHOCOLATE-AVOCADO MOUSSE

Chocolate-Avocado Mousse image

I have rheumatoid arthritis and I follow a special diet to help manage the symptoms. This pudding is simple to make, tastes heavenly and helps reduce inflammation. I like it frozen, too. -Kelly Kirby, Mill Bay, Nova Scotia

Provided by Taste of Home

Categories Desserts

Time 5m

Yield 4 servings.

Number Of Ingredients 5

Ingredients

1/4 cup refrigerated sweetened coconut milk
1/4 cup maple syrup
1/4 teaspoon vanilla extract
2 medium ripe avocados, peeled and pitted
1/4 cup baking cocoa

Steps:

Place all ingredients in a blender; cover and process until smooth. Transfer to 4 dessert dishes. Refrigerate until serving, at least 2 hours.

Nutrition Facts : Calories 181 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 22g carbohydrate (12g sugars, Fiber 6g fiber), Protein 2g protein.

AMAZING AVOCADO CHOCOLATE MOUSSE

Amazing Avocado Chocolate Mousse image

Rich and velvety avocado chocolate mousse is incredibly delicious, and no, you can't taste the avocado!

Provided by Vered DeLeeuw

Categories Dessert

Time 45m

Number Of Ingredients 6

Ingredients

1 medium Haas avocado (very ripe (4.5 oz, 130 grams without refuse))
1/3 cup unsweetened cocoa powder (Dutch-processed (heaping))
1/3 cup water
1 teaspoon pure vanilla extract
1 1/2 teaspoon stevia glycerite ((equals 1/2 cup sugar))
Dash Diamond Crystal kosher salt

Steps:

Place the avocado, cocoa powder, water, vanilla, sweetener, and salt in your food processor bowl (I use a mini food processor).
Process until smooth and creamy, about one minute, stopping once to scrape the sides of the bowl with a spatula if needed.
Allow the mousse to rest at room temperature for about 30 minutes, then serve.

Nutrition Facts : ServingSize 0.5 recipe, Calories 149 kcal, Carbohydrate 14 g, Protein 4 g, Fat 12 g, SaturatedFat 2 g, Sodium 159 mg, Fiber 9 g, Sugar 1 g

AVOCADO MOUSSE

Avocado Mousse image

This avocado mousse is really easy to whip together and has so much rich, tangy, and zesty flavor. Super versatile, my favorite ways to use it are as a taco, burrito bowl, or fajita topping, or switch it up for a salad dressing (it's particularly good in a Cobb salad), a dip for a crudite platter, or spread on a sandwich or burger.

Provided by Stirs and Stripes

Categories Sauces and Condiments

Time 5m

Yield 6

Number Of Ingredients 6

Ingredients

2 medium ripe avocados, cubed
¼ cup Greek yogurt
1 medium lime, juiced
1 ½ tablespoons apple cider vinegar
½ teaspoon salt
ground black pepper to taste

Steps:

Combine avocados, yogurt, lime, vinegar, salt, and pepper in a food processor or blender. Pulse together until avocado is totally blended and smooth and consistency is thick and whipped.

Nutrition Facts : Calories 15 calories, Carbohydrate 1.5 g, Cholesterol 1.9 mg, Fat 0.9 g, Fiber 0.3 g, Protein 0.6 g, SaturatedFat 0.4 g, Sodium 199.6 mg, Sugar 0.5 g

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