Avocado Kale Superfood Smoothie Recipes
AVOCADO KALE SUPERFOOD SMOOTHIE
In Julia Mueller's cookbook, Delicious Probiotic Drinks, this is just one of many good-for you drinks. This recipe calls for blueberry yogurt, which is one of many homemade yogurt recipes in the book, but even if you take a short cut and use a store bought blueberry Greek yogurt, it is just as fantastic. The avocado makes it especially creamy and high in omega-3 fatty acids.
Provided by Liren Baker
Time 5m
Number Of Ingredients 5
Steps:
- Place the banana, blueberry yogurt, kale/spinach, avocado and almond milk in a blender. Blend on high speed until smooth.
Nutrition Facts : Calories 441 kcal, Carbohydrate 66 g, Protein 11 g, Fat 18 g, SaturatedFat 2 g, Cholesterol 11 mg, Sodium 263 mg, Fiber 10 g, Sugar 36 g, ServingSize 1 serving
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