Avocado Orange Spinach Toss Recipes

ASIAN SPINACH SALAD WITH ORANGE AND AVOCADO

Asian Spinach Salad With Orange and Avocado image

Make and share this Asian Spinach Salad With Orange and Avocado recipe from Food.com.

Provided by loveleesmile

Categories < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 tablespoons shallots, minced
2 tablespoons seasoned rice vinegar
1 tablespoon vegetable oil
2 teaspoons fresh ginger, minced
1/4 teaspoon sesame oil
1 navel orange
1 (6 ounce) bag baby spinach leaves
1 avocado, halved, pitted, peeled, cut into 1/2-inch wedges

Steps:

Whisk first 5 ingredients in large bowl. Season to taste with salt and pepper. Set dressing aside.
Cut off peel and white pith from orange. Cut orange into 1/3-inch rounds; cut rounds crosswise in half. Add spinach to dressing; toss to coat. Add avocado and orange; toss gently.

AVOCADO MANDARIN TOSSED SALAD

Avocado Mandarin Tossed Salad image

Crunchy toasted pecans and slices of creamy avocado add to the variety of textures and tastes in this interesting mixture. The salad is a lovely complement to my pork roast but is also delicious with many other meals. -Pat Stevens, Granbury, Texas

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7

Ingredients

1 can (11 ounces) mandarin oranges, drained
1/2 cup thinly sliced green onions
1/3 cup coarsely chopped pecans, toasted
1/8 teaspoon pepper
4 cups torn salad greens
1 medium ripe avocado, peeled and sliced
1/4 cup prepared Italian salad dressing

Steps:

In a large bowl, combine the oranges, onions, pecans and pepper; cover and refrigerate for 30 minutes. Just before serving, place the greens in a large salad bowl; top with orange mixture and avocado slices. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 130 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 139mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 3g fiber), Protein 2g protein.

SPINACH-ORANGE SALAD

Spinach-Orange Salad image

Categories Salad Fruit Side No-Cook Vegetarian Orange Avocado Spinach Healthy Jícama Bon Appétit Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Serves 8

Number Of Ingredients 12

Ingredients

1/2 cup fresh orange juice
1/4 cup Sherry wine vinegar
3 tablespoons honey
1 tablespoon fresh lime juice
3/4 teaspoon chili powder
3/4 cup olive oil
2 6-ounce packages baby spinach
4 oranges, peel and white pith removed, quartered, cut crosswise into 1/4-inch-thick slices
2 cups matchstick-size strips peeled jicama
1 avocado, peeled, seeded, cubed
1/2 cup chopped red onion
1/4 cup chopped fresh cilantro

Steps:

Whisk fresh orange juice, Sherry wine vinegar, honey, fresh lime juice and chili powder in large bowl to blend. Gradually whisk in olive oil. Season dressing to taste with salt and pepper.
Combine remaining ingredients in another large bowl. Toss salad with enough dressing to coat lightly.

SPINACH, AVOCADO AND ORANGE SALAD

Spinach, Avocado And Orange Salad image

Provided by Florence Fabricant

Categories easy, quick, salads and dressings, side dish

Time 20m

Yield 6 servings

Number Of Ingredients 8

Ingredients

6 cups young spinach leaves
3 tablespoons fresh lime juice
1/2 tablespoon sweet mustard
5 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
2 large navel oranges
1 medium-size ripe avocado
1/2 Vidalia or other sweet onion, sliced thin

Steps:

If the spinach is not sold rinsed and dried, rinse it well and dry it. And if the spinach is not very young, with small leaves, remove the stems. Put the spinach in a bowl.
Beat the lime juice and mustard together. Beat in the oil and season to taste with salt and pepper.
Peel the oranges and, using a sharp knife, cut away all the white pith. Divide into segments and put in a bowl.
Cut the avocado into quarters and remove the pit. Cut the flesh from the skin and slice it. Add the slices to the bowl with the orange segments. Add the onion slices and toss with half the dressing.
To serve, toss the spinach with the remaining dressing. Arrange the oranges, avocado and onion on top.

Nutrition Facts : @context http, Calories 198, UnsaturatedFat 13 grams, Carbohydrate 14 grams, Fat 16 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 363 milligrams, Sugar 6 grams

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