Avocado Raita Indian Guacamole Recipes

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AVOCADO RAITA (INDIAN GUACAMOLE!)



Avocado Raita (Indian Guacamole!) image

Avocado Raita is the Indian version of guacamole and tastes yummy with just about anything you serve it with. Turn up the heat by adding more red chilli powder and chopped green chillies! I got this recipe from the internet. Enjoy!

Provided by Nif_H

Categories     Sauces

Time 15m

Yield 2 cups

Number Of Ingredients 10

2 ripe avocados
1 medium onion, chopped very fine
2 medium tomatoes, chopped very fine
1 green chili, chopped very fine
1/2 teaspoon red chili powder
1 teaspoon cumin powder
1/2 cup fresh cilantro leaves, chopped (replace with parsley if you dislike cilantro as much as I do)
1/2 lemon, juice of
1 cup unsweetened plain yogurt, whisked smooth
salt

Steps:

  • Remove the peel and seed from the avocados and put into a mixing bowl. Mash till almost smooth.
  • Add the chopped onion, tomato, green chilli, all the spices and the lemon juice and chopped cilantro or parsley. Mix until all ingredients are blended.
  • Add the yogurt, salt to taste and stir to blend with avocado mixture.
  • Chill well in refrigerator and serve.

Nutrition Facts : Calories 458.9, Fat 34.2, SaturatedFat 6.9, Cholesterol 15.9, Sodium 95.1, Carbohydrate 36.7, Fiber 16.7, Sugar 14.2, Protein 10.8

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