Avocado Sandwich Spread Or Dip Recipes
EASY AVOCADO SPREAD
Avocados and dry ranch dressing make a delicious substitute for boring mayonnaise. Adds a zing to sandwiches and veggies.
Provided by Charita Braker
Categories Side Dish Sauces and Condiments Recipes
Time 1h10m
Yield 20
Number Of Ingredients 4
Steps:
- Stir together the avocados, ranch dressing mix, lemon juice, and light mayonnaise. Chill for 1 hour.
Nutrition Facts : Calories 38.5 calories, Carbohydrate 2.6 g, Cholesterol 0.3 mg, Fat 3.2 g, Fiber 1.4 g, Protein 0.4 g, SaturatedFat 0.5 g, Sodium 104.5 mg, Sugar 0.2 g
DELICIOUS AVOCADO SANDWICH
This was always a lunchtime favorite with my gal pals. It's simple, delicious, and refreshing! The measurements for the ingredients are all approximate, as this sandwich is best when tailored to personal taste. Particularly scrumptious on potato, oat, or country white bread. Enjoy!
Provided by LORIZKAELA
Categories Main Dish Recipes Sandwich Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Lay 1 slice bread on a plate. Place provolone cheese on bread and top with avocado and tomato slices, respectively. Drizzle balsamic vinegar over tomato and top with remaining slice of bread.
Nutrition Facts : Calories 428.4 calories, Carbohydrate 34.4 g, Cholesterol 39.1 mg, Fat 24.2 g, Fiber 5.3 g, Protein 19.9 g, SaturatedFat 11.1 g, Sodium 845.7 mg, Sugar 5.5 g
AVOCADO SANDWICH SPREAD OR DIP
This recipe was one I threw together on the fly one night when I was making turkey clubs. It's delicious and far healthier than mayo. Goes excellent on sandwiches or can be used as a dip for chips or veggies.
Provided by chriswalnum
Categories Spreads
Time 5m
Yield 1/2 cup, 4 serving(s)
Number Of Ingredients 5
Steps:
- Chop Cilantro.
- Split and pit avocado and scoop avocado meat into a bowl or mortar.
- Mash all ingredients together into a chunky but spreadable texture.
- Salt and pepper to taste.
Nutrition Facts : Calories 83.1, Fat 7.5, SaturatedFat 1.1, Sodium 32.1, Carbohydrate 4.8, Fiber 3.5, Sugar 0.4, Protein 1.1
ZESTY GARLIC-AVOCADO SANDWICHES
Here's a tasty meatless sandwich I concocted by combining some of our family's favorite ingredients-garlic, avocado, cream cheese and bagels. For a variation, add fresh chives or minced sun-dried tomato to the cream cheese. Leftover spread makes an excellent veggie dip.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, beat the cream cheese, avocados, garlic and salt until smooth. Spread on bagels; top with tomato, cucumber, onion, pepper rings and lettuce.
Nutrition Facts :
AVOCADO FILLING (OR SPREAD OR DIP)
I love Avocados and look forward to them every summer. This recipe began life as a filling for stuffed tomatoes, but it's also yummy as a sandwich spread or dip. (or by the spoonful!)
Provided by Ma Field
Categories Spreads
Time 35m
Yield 6 , 6 serving(s)
Number Of Ingredients 8
Steps:
- Fry bacon until crisp. Drain on paper towels. Set aside. (may use 3 T *real* bacon bits from a package if desired).
- Meanwhile, peel and mash the avocadoes in a medium size bowl.
- Add lemon juice, onion, green pepper and garlic.
- Stir until well blended.
- Add crumbled bacon.
- Mix well and taste for seasoning. Add salt and pepper as desired.
- Serve immediately or refrigerate. (be sure to place plastic wrap directly on the surface of the dip so it doesn't turn dark).
Nutrition Facts : Calories 221.7, Fat 19.9, SaturatedFat 3.8, Cholesterol 7.7, Sodium 102.1, Carbohydrate 10.9, Fiber 7, Sugar 1.4, Protein 3.6
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