ULTRAFAST AVOCADO SOUP
Little or no cooking is one way to keep the kitchen cool in the summer, but if the food you produce is cool (and delicious, of course), that's a real plus. Cold soups are a common solution. It's difficult to imagine one simpler than this one, and impossible to imagine one richer and creamier.
Provided by Mark Bittman
Categories soups and stews, main course, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Put chopped avocado in a blender. Add half the milk, a large pinch of salt and a small pinch of cayenne; process to a purée. Add remaining milk and purée, then chill for up to 6 hours if you have time (press a piece of plastic wrap to surface of soup so it does not discolor).
- Add lime juice, taste, then adjust seasoning, if necessary. Garnish with shrimp and parsley or cilantro, and serve.
Nutrition Facts : @context http, Calories 205, UnsaturatedFat 8 grams, Carbohydrate 14 grams, Fat 14 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 576 milligrams, Sugar 10 grams, TransFat 0 grams
SIMPLE AVOCADO SOUP
Provided by Linda West Eckhardt
Categories easy, lunch, quick, soups and stews, appetizer
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a food processor or blender, puree an extreme ripe avocado - one to the point of being dark and squishy soft all over.)
- Add cream slowly, then pour in hot broth. Mix just until blended. And salt and white pepper to taste.
- Into the bottom of each soup bowl place one tablespoon of dry sherry, then ladle soup over and serve. This takes about two minutes from the time you first notice that the avocado is going to go bad if you don't use it immediately. It is also delicious cold, but it doesn't work out to add cold chicken broth because the chicken fat will not blend properly; it is necessary to heat the broth, then cool the soup.
Nutrition Facts : @context http, Calories 320, UnsaturatedFat 13 grams, Carbohydrate 12 grams, Fat 27 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 13 grams, Sodium 569 milligrams, Sugar 4 grams
AVOCADO SOUP WITH CHILE OIL
This sopa de aguacate is a fresh and simple creamy soup that can be eaten chilled or at room temperature for a quick meal. The onion, garlic and cumin create a delicious base that pairs perfectly with the lime juice's acidity. Top off this sopa with chile de árbol oil and pepitas for a little hit of heat and a hint of nuttiness. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter .
Provided by Jocelyn Ramirez
Categories brunch, dinner, lunch, soups and stews
Time 35m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Make the soup: Heat a medium pot over medium-low. Add the oil and heat, then add the onion and a pinch of salt. Cook, stirring occasionally, until translucent and slightly brown, 7 to 8 minutes. Add the garlic and cook to slightly brown, another 2 to 3 minutes. Add the cumin and cook, stirring, until fragrant, about 30 seconds, then add the vegetable broth.
- Allow the mixture to come to a simmer and cook until the onion and garlic are soft and cooked through, 3 to 5 minutes, then add the almond milk and turn off the heat. Allow the mixture to cool to lukewarm.
- To finish the soup, combine the avocados, cilantro, lime juice, broth mixture and a pinch of salt in a blender. Blend until completely smooth, adding up to ½ cup of broth or water as needed if the mixture is too thick. (You may need to do this in batches.) Taste and season with more salt if necessary. Chill if you prefer the soup cold.
- Make the chile oil: Heat a small saucepan over medium-low, then add the oil and chiles. Continuously stir the chiles in the hot oil until they become fragrant, deepen in color and stain the oil a red-orange hue, about 5 minutes. Remove from the heat and allow to cool slightly. Transfer the mixture to a blender or food processor with a pinch of salt and pulse until the chiles are finely ground.
- Serve at room temperature or refrigerate until chilled to serve cold. Divide the soup among bowls and garnish with pepitas, chives, tortilla chips and chile oil.
AVOCADO-CUCUMBER SOUP
This simple but elegant soup graced the table at one of the monthly luncheons held by the Thursday Afternoon Cooking Club, an organization of Wichita, Kan., women that has been meeting since 1894. Each month, the 24 women of the club gather over their best tableware to share recipes and cooking tips. English cucumbers work well for this recipe, but cucumbers fresh from the garden are a great choice if you have them. The soup could also be blended and served chilled in small cups and passed around on a tray for a cocktail party.
Provided by Kim Severson
Categories breakfast, brunch, dinner, easy, lunch, quick, soups and stews, appetizer
Time 30m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Combine yogurt, half and half, salt and pepper in a large container and mix until smooth. Stir in avocados, cucumbers, onion and chicken broth. Taste and check for seasoning. Chill overnight. Serve very cold. Garnish with chives, bacon and almonds to taste.
CHILLED CUCUMBER SOUP WITH AVOCADO TOAST FROM THE NEW YORK TIMES
Make and share this Chilled Cucumber Soup With Avocado Toast from the New York Times recipe from Food.com.
Provided by carrie sheridan
Categories Vegetable
Time 20m
Yield 3 cups, 2-4 serving(s)
Number Of Ingredients 19
Steps:
- 1. In the bowl of a blender or food processor, combine cucumber, buttermilk, garlic, anchovy, scallions, jalapeño, fresh herbs, sherry vinegar and salt. Blend until smooth and adjust seasoning as needed.
- 2. Smash avocado slices on the toasted bread. Sprinkle with crumbled feta, squeeze the juice of the lemon half over the top and finish each with a drizzle of olive oil and some pepper. Transfer to a plate and set aside.
- 3. Distribute soup between 4 bowls and garnish with raw corn kernels, toasted pine nuts and/or red onion ~ and a drizzle of olive oil. Serve avocado toast on the side.
Nutrition Facts : Calories 1243.4, Fat 73.4, SaturatedFat 11.9, Cholesterol 22.4, Sodium 1968.5, Carbohydrate 122.5, Fiber 14.8, Sugar 26.8, Protein 35.9
AVOCADO SOUP WITH GINGER AND ORANGE
Make and share this Avocado Soup With Ginger and Orange recipe from Food.com.
Provided by carrie sheridan
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Melt the butter in the top of a double boiler over hot, hot water.
- Add the flour and blend with a wire whisk.
- Meanwhile, bring the milk to a boil and add all at once to the butter-flour mixture, stirring vigorously with the whisk.
- Add the salt, ginger and orange rind and cook, stirring, until the mixture has thickened.
- Mash or sieve one avocado and add to the sauce. Stir in thoroughly. Chill.
- Serve the chilled soup in chilled soup bowls or cups.
- Garnish with the remaining avocado, cubed, whipped cream and a sprinkling of preserved ginger.
- NOTE: this soup may also be heated before serving.
Nutrition Facts : Calories 498.8, Fat 40.8, SaturatedFat 18.4, Cholesterol 85, Sodium 214.2, Carbohydrate 26.4, Fiber 7, Sugar 0.7, Protein 11.3
AVOCADO SOUP GERALD FROM THE NEW YORK TIMES
Make and share this Avocado Soup Gerald from the New York Times recipe from Food.com.
Provided by carrie sheridan
Categories Vegetable
Time 4h4m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Wash and peel enough avocado to make 1 cup.
- Combine all the ingredients in an electric blender OR mash the avocado and beat with the other ingredients until smooth and well-blended.
- Store the mixture in a covered jar in the refrigerator until well-chilled.
- Correct the seasonings and top each serving with a sprinkling of paprika.
- NOTE: you can add a pinch of ground cumin OR oregano OR garlic salt OR chili powder - to taste.
Nutrition Facts : Calories 282, Fat 20, SaturatedFat 8.7, Cholesterol 32.5, Sodium 423.1, Carbohydrate 22, Fiber 5.4, Sugar 7.1, Protein 6.5
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