Avocado Soup With Ginger And Orange Recipes

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CHILLED AVOCADO SOUP WITH GINGER AND LIME



Chilled Avocado Soup With Ginger and Lime image

Make and share this Chilled Avocado Soup With Ginger and Lime recipe from Food.com.

Provided by Ashley U

Categories     Low Protein

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 tablespoons butter
3 shallots
1 tablespoon minced peeled fresh ginger
2 (14 1/2 ounce) cans reduced-sodium chicken broth
2 tablespoons fresh lime juice
1/4 teaspoon cayenne pepper
2 (13 ounce) avocados, halved, pitted, peeled, mashed
1/2 cup half-and-half
chopped fresh cilantro
lime slice

Steps:

  • Melt butter in a medium pan over medium heat.
  • Add minced shallots and minced ginger; sauté for about 1 minute.
  • Add chicken broth, lime juice, cayenne pepper; bring to a boil.
  • Reduce heat to medium-low and simmer for about 3 minutes.
  • Transfer mixture to a large bow.
  • Purée avocados and half & half in a blender.
  • Whisk into soup.
  • Season with salt and pepper.
  • Cover and refrigerate for at least 3 hours.
  • Garnish soup with cilantro and lime slices.

CHILI-ORANGE AVOCADO SOUP



Chili-Orange Avocado Soup image

Provided by Molly O'Neill

Categories     easy, weekday, soups and stews, appetizer

Time 15m

Yield Four servings

Number Of Ingredients 11

2 large avocados, peeled and pitted
4 teaspoons fresh lime juice
3 hot chilies, or to taste, seeded and coarsely chopped
4 cloves garlic, peeled and coarsely chopped
1 cup plain lowfat yogurt
1 1/2 cups 1 percent milk
2 teaspoons salt, plus more to taste
Freshly ground pepper to taste
1/4 teaspoon grated orange zest
1 1/2 teaspoons fresh orange juice
4 teaspoons chopped fresh cilantro

Steps:

  • Place the avocados, lime juice, chilies and garlic in a food processor and process until smooth. Add the yogurt, milk, salt, pepper, orange zest and juice. Process until smooth. Refrigerate until chilled. Taste and add more salt if needed. Divide among 4 soup cups, garnish with the cilantro and serve immediately.

Nutrition Facts : @context http, Calories 299, UnsaturatedFat 15 grams, Carbohydrate 25 grams, Fat 20 grams, Fiber 10 grams, Protein 10 grams, SaturatedFat 4 grams, Sodium 803 milligrams, Sugar 12 grams

CHILLED AVOCADO ORANGE SOUP



Chilled Avocado Orange Soup image

Make and share this Chilled Avocado Orange Soup recipe from Food.com.

Provided by Molly53

Categories     Oranges

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

2 large ripe avocados, peeled and seeded
1 cup fresh orange juice
1 cup plain yogurt
1/2 teaspoon tabasco brand hot pepper sauce
1/4 teaspoon salt
orange slice (to garnish)

Steps:

  • Place avocado and orange juice in blender; whirl.
  • Add yogurt, TABASCO Sauce and salt; whirl until smooth.
  • Refrigerate until ready to serve.
  • Garnish with orange slices.

Nutrition Facts : Calories 258.3, Fat 19.8, SaturatedFat 3.9, Cholesterol 8, Sodium 198.1, Carbohydrate 19.6, Fiber 8.2, Sugar 8.9, Protein 5

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