Chickpea And Tamarind Dip Hummus Bi Tamar Hindi Recipes
TAMARIND CHICKPEAS
Tamarind and fennel seeds complement each other in this vegetarian dish from Uttar Pradesh
Provided by Roopa Gulati
Categories Dinner, Lunch, Supper, Vegetable
Time 35m
Number Of Ingredients 14
Steps:
- Heat the oil in a saucepan, fry the nigella and fennel seeds for about 10 seconds. Add the onion and cook gently for 8-10 minutes until golden.
- Mix in the tomatoes, chillies, sugar, paprika, turmeric and chickpeas. Bring to the boil, then simmer for 10 minutes. Stir in the tamarind and coriander. Add the spinach leaves and stir gently until they've just wilted. Serve with yogurt and chapatis.
Nutrition Facts : Calories 334 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 5 grams sugar, Fiber 9 grams fiber, Protein 16 grams protein, Sodium 1.34 milligram of sodium
CHICKPEA AND TAMARIND DIP (HUMMUS BI TAMAR HINDI)
African cuisines are on the top in making delectable and unique tamarind recipes. Tamarind is native to Africa and grows wild throughout the Sudan were there is Arabian influence in their cuisine. This is also served in the Arabian Gulf as a meze. It has a very tasty flavour from the tart tamarind. Found on, http://saffronandlemons.blogspot.com.
Provided by UmmBinat
Categories Spreads
Time 10m
Yield 4 , 4 serving(s)
Number Of Ingredients 11
Steps:
- Place all ingredients, except coriander or parsley and olive oil, in a food processor and process into a somewhat thick paste, adding a little water as necessary.
- Taste and adjust flavours to taste.
- Place on a serving platter and sprinkle with fresh coriander or chopped parsley and extra virgin olive oil just before serving.
CHICKPEA DIP (HUMMUS)
Provided by David Kamen
Categories Condiment/Spread Food Processor Side No-Cook Chickpea Sugar Conscious Kidney Friendly Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 6
Steps:
- 1. In the bowl of a food processor, combine the chickpeas, tahini, garlic, lemon juice, 2 tablespoons of olive oil, and salt and pepper to taste. Purée the mixture into a smooth paste, adding water to thin the mixture as necessary.
- 2. Adjust the seasoning with lemon juice, salt, and pepper to taste. Refrigerate until ready to serve. Serve garnished with the remaining 2 tablespoons olive oil.
TAMARIND HUMMUS
Tamarind-scented hummus provides a change to your vegan taste buds tired of garlic and tahini.
Provided by Miriam
Categories Hummus
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- Combine chickpeas, lemon juice, tamarind pulp, olive oil, and sesame oil in a food processor; blend until combined. Stream reserved chickpea liquid into the mixture as it blends until desired consistency is reached.
Nutrition Facts : Calories 49.1 calories, Carbohydrate 7.6 g, Fat 1.5 g, Fiber 1.6 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 8.2 mg, Sugar 0.2 g
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