Avocadofruitsalad Recipes

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AVOCADO SALAD



Avocado Salad image

Made with an abundance of rich and creamy avocados, vibrant tomatoes, crisp cucumbers, bright red onions and a fresh herb dressing. A healthy side that's perfect for a summer lunch or dinner!

Provided by Jaclyn

Categories     Side Dish

Time 15m

Number Of Ingredients 13

1 medium (12 oz) English cucumber, (cut into quarters through the length then sliced)
16 oz. grape tomatoes*
1/2 small red onion,** (sliced into small pieces)
2 medium avocados ((firm but ripe), sliced into bite size pieces)
1 1/2 Tbsp fresh lemon juice***
1 1/2 Tbsp red wine vinegar
3 1/2 Tbsp extra virgin olive oil
1 tsp honey
1 1/2 tsp minced garlic
1/4 cup chopped cilantro
1/4 cup chopped parsley
1/2 tsp dried oregano
Salt and freshly ground black pepper

Steps:

  • For the dressing: In a small mixing bowl whisk together lemon juice, red wine vinegar, extra virgin oil oil, honey, garlic, cilantro, parsley, oregano, and season with salt and pepper to taste.
  • In a large bowl gently toss together cucumbers, tomatoes, red onion, and avocado with dressing.
  • Serve shortly after preparing.

Nutrition Facts : Calories 214 kcal, Carbohydrate 13 g, Protein 3 g, Fat 18 g, SaturatedFat 3 g, Sodium 17 mg, Fiber 6 g, Sugar 5 g, ServingSize 1 serving

AVOCADO FRUIT SALAD



Avocado Fruit Salad image

This dish is simply delish. I'm glad a friend gave me the recipe. My family loves it, and so do I. -Mildred Sherrer, Fort Worth, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup plain yogurt
2 tablespoons honey
1 teaspoon grated lemon zest
1 teaspoon plus 2 tablespoons lemon juice, divided
3 medium ripe avocados, peeled and cubed
1 medium apple, chopped
1 cup halved seedless grapes
1 can (11 ounces) mandarin oranges, drained
1 medium firm banana, cut into 1/4-inch slices

Steps:

  • For dressing, mix yogurt, honey, lemon zest and 1 teaspoon lemon juice. Toss avocados with remaining lemon juice., In a large bowl, combine remaining ingredients; gently stir in avocados. Serve with dressing.

Nutrition Facts : Calories 231 calories, Fat 11g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 22mg sodium, Carbohydrate 35g carbohydrate (25g sugars, Fiber 6g fiber), Protein 3g protein.

AVOCADO AND FRUIT SALAD



Avocado and Fruit Salad image

I invented this quick and easy salad to keep lunch cool in summertime. Avocado, fresh fruit, and sweet onion with lime juice just seemed natural!

Provided by Galax

Categories     Salad     Fruit Salad Recipes

Time 25m

Yield 2

Number Of Ingredients 5

2 avocados - peeled, pitted and diced
1 fresh peach - peeled, pitted and diced
½ cup diced sweet onion
2 tablespoons fresh lime juice
salt and ground black pepper to taste

Steps:

  • Mix together the avocado, peach, and onion in a bowl. Pour the lime juice over the mixture and season with salt and pepper. Toss the mixture until evenly coated.

Nutrition Facts : Calories 342.3 calories, Carbohydrate 22.4 g, Fat 29.5 g, Fiber 14.2 g, Protein 4.5 g, SaturatedFat 4.3 g, Sodium 16.1 mg, Sugar 3.4 g

AVOCADO FRUIT SALAD



Avocado Fruit Salad image

Make and share this Avocado Fruit Salad recipe from Food.com.

Provided by Parsley

Categories     Apple

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

2 ripe avocados, peeled, pitted and cubed
4 tart apples, cored and cubed
2 peaches or 2 nectarines, pitted and cubed
1 grapefruit, peeled and cut into bite-sized pieces
1 1/2 tablespoons honey
1 1/2 tablespoons lemon juice or 1 1/2 tablespoons lime juice
1 tablespoon chopped toasted pecans
lettuce, and radicchio leaves (optional)

Steps:

  • Gently toss together the first 4 ingredients.
  • Drizzle honey and lemon (or lime) juice over salad. Toss gently to coat.
  • Line a serving plate with the lettuce leaves(optional).
  • Sprinkle with the pecans.
  • Serve.

Nutrition Facts : Calories 320.4, Fat 17.7, SaturatedFat 2.4, Sodium 8.8, Carbohydrate 44.6, Fiber 11.2, Sugar 25.9, Protein 3.6

AVOCADO SALAD



Avocado Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Whisk 3 tablespoons vegetable oil, 1 tablespoon each fresh lime juice and orange juice, 1 minced shallot and 1/2 teaspoon salt in a large bowl. Add 2 diced avocados, 1 1/2 cups cubed jicama or radishes, 1/2 cup each cubed mango and pineapple and 2 tablespoons chopped cilantro; gently toss. Season with salt.

Nutrition Facts : Calories 251 calorie, Fat 21 grams, SaturatedFat 3 grams, Cholesterol 0 milligrams, Sodium 218 milligrams, Carbohydrate 18 grams, Fiber 7 grams, Protein 2 grams, Sugar 7 grams

AVOCADO AND GRAPEFRUIT SALAD



Avocado and Grapefruit Salad image

Provided by Ina Garten

Time 10m

Yield 4 to 6 sevrings

Number Of Ingredients 7

1 tablespoon Dijon mustard
1/4 cup freshly squeezed lemon juice
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1/2 cup good olive oil
4 ripe Hass avocados
2 large red grapefruits

Steps:

  • Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
  • Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
  • Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.

MY FAVORITE AVOCADO SALAD



My Favorite Avocado Salad image

Tangy lime dressing is the perfect topper for this avocado salad. Toasted walnuts make for crunchy goodness, but try it with any kind of nut you like. -Ilia Kaku, North Richland Hills, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 9 servings.

Number Of Ingredients 16

1 tablespoon lemon juice
2 medium avocados, peeled and cubed
1 package (5 ounces) spring mix salad greens
5 plum tomatoes, chopped
1/2 cup chopped red onion
1/4 cup chopped walnuts, toasted
LIME DRESSING:
3 tablespoons olive oil
1 tablespoon minced fresh parsley
1 tablespoon minced fresh cilantro
1 tablespoon sour cream
1 tablespoon lime juice
1 teaspoon yellow mustard
1/8 teaspoon salt
1/8 teaspoon pepper
Dash sugar

Steps:

  • Drizzle lemon juice over avocados. In a serving bowl, combine salad greens, tomatoes, onion, walnuts and avocados. Whisk together dressing ingredients; pour over salad. Toss to coat.

Nutrition Facts : Calories 130 calories, Fat 12g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 57mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

FRUIT SALAD WITH AVOCADO



Fruit Salad with Avocado image

Loaded with antioxidants, folate, and omega-3s, this fruit salad will kick-start your morning.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6

Avocado cubes
Pink grapefruit segments
Blackberries
Walnuts
Fromage blanc or plain yogurt
Honey

Steps:

  • Combine avocado cubes with pink grapefruit segments, blackberries, and walnuts in a bowl. Spoon plain yogurt or fromage blanc on top, and drizzle with honey.

AVOCADO GRAPEFRUIT SALAD



Avocado Grapefruit Salad image

I got this from my MIL who got it in a pamphlet with some exotic pink grapefruit from Florida. That was 30 years ago and pink (much less Ruby Red) grapefruit were still a rarity in the stores.

Provided by Countrywife

Categories     Citrus

Time 13m

Yield 4 serving(s)

Number Of Ingredients 4

1 head lettuce
1 ripe avocado, cut up
1 pink grapefruit (white will do, but pink's sweeter)
1/4 cup mayonnaise

Steps:

  • Mix everything together.
  • I usually mix the grapefruit pieces and juice with the mayo first to thin it down and then add the avocado and lettuce.

Nutrition Facts : Calories 177, Fat 12.5, SaturatedFat 1.8, Cholesterol 3.8, Sodium 133.2, Carbohydrate 16.9, Fiber 5.5, Sugar 6.2, Protein 2.8

AVOCADO SALAD



Avocado salad image

Try serving this superhealthy salad with crisp za'atar bread for a Middle Eastern feast

Provided by Maria Elia

Categories     Dinner, Lunch, Side dish

Time 15m

Number Of Ingredients 12

4 Cos lettuce leaves, chopped
6 cherry tomatoes , halved
2 radishes , finely sliced
2 spring onions , finely sliced
50g cucumber , cut into small cubes
25g flat-leaf parsley leaves, chopped
25g mint leaves, coarsely chopped
1 avocado , chopped into chunky pieces
½ tbsp sumac (a crushed red, lemony berry; find it in Middle Eastern and Indian markets and online)
½ garlic clove , crushed
1 tbsp lemon juice
2 tbsp olive oil

Steps:

  • For the dressing, mix the crushed garlic with a pinch of salt, the lemon juice and olive oil. Set aside until ready to serve.
  • Combine the salad ingredients in a bowl, season and toss with the dressing just before serving. Serve with Crisp Za'atar bread (see below) and Chermoula-marinated mackerel (see 'Goes well with').

Nutrition Facts : Calories 262 calories, Fat 25 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.44 milligram of sodium

AVOCADO-GRAPEFRUIT SALADS



Avocado-Grapefruit Salads image

These salads make a refreshing starter. To remove the pitof an avocado without damaging the flesh, halve the avocadolengthwise, then gently tap the sharp edge of a large knifeinto the pit. Twist the knife, holding on to the avocado firmly,and the pit should come out easily.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 15m

Number Of Ingredients 8

1/4 cup plus 2 teaspoons lemon juice (2 lemons)
2 avocados, preferably Hass, halved lengthwise and pitted
2 red grapefruit
3/4 teaspoon coarse salt
2 tablespoons chopped fresh tarragon, plus more for garnish
Freshly ground pepper
1/4 cup olive oil
Lime wedges, for serving

Steps:

  • Brush 2 teaspoons lemon juice over flesh of avocados; set aside.
  • Remove peel and pith from grapefruit using a sharp paring knife. Working over a medium bowl to catch the juice, carefully carve out segments from between membranes. Transfer grapefruit segments to a small bowl; set aside. Reserve juice in bowl.
  • Add 1/4 cup lemon juice, the salt, and tarragon to the grapefruit juice; season with pepper. Whisk in oil in a slow, steady stream. Add grapefruit sections; toss gently just to coat.
  • Place each avocado half on a plate. Top with grapefruit mixture, dividing evenly. Garnish with tarragon. Serve with lime wedges.

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