Awaze Sigga Tibs Ethiopian Style Sauteed Beef Recipes

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TIBS, ETHIOPIAN STIR-FRIED BEEF OR VENISON



Tibs, Ethiopian Stir-Fried Beef or Venison image

This dish is super easy to make, but you do need a few unusual ingredients and spices, and you need to have everything set to go before you start cooking because it comes together very fast. First, you must get yourself some Ethiopian berbere. It comes as either a spice mixture or a paste. You can buy it online or in places like Whole Foods or Cost Plus Market, or you can make it yourself. You'll also need clarified butter, although this tastes more authentic if you make your own Ethiopian spiced butter. Of the many spices listed in the ingredients, the most important is the fenugreek. It is this spice that makes the version of tibs we served at Horn of Africa different from most others.

Provided by Hank Shaw

Categories     Main Course

Time 30m

Number Of Ingredients 14

1 large red onion, (about 2 cups, sliced thin)
1/4 cup niter kebbeh or ghee (spiced butter)
2 pounds venison, (lamb or beef, cut into bite-sized pieces)
2 tablespoons berbere
1 teaspoon ground fenugreek
1/2 teaspoon cardamom ((optional))
1/2 teaspoon ground ginger
1/4 teaspoon cumin
1/4 teaspoon ground clove
1 teaspoon black pepper
3 to 4 garlic cloves, (sliced thinly)
2 cups whole (peeled tomatoes, broken into bits)
1 to 5 green chiles, (such as jalapenos or serranos)
1/2 cup red wine

Steps:

  • Get the saute pan or wok very hot. Stir-fry the onions without the butter for a few minutes, until they char just a little on the outside. Add the spiced butter and the venison. Stir-fry hot and fast until the outside of the meat is brown but the inside of the meat is still very rare. You need to do this on as hot a burner as you have. Do it in two batches unless you have a very large wok or pan.
  • The moment the meat has browned, add it all back into the pan along with the spices, garlic and chiles. Stir-fry another 30 seconds or so, then add the tomatoes and the wine. Toss to combine and let this cook for a minute or two. Serve at once with bread or injera.

Nutrition Facts : Calories 444 kcal, Carbohydrate 10 g, Protein 54 g, Fat 17 g, SaturatedFat 9 g, Cholesterol 222 mg, Sodium 391 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

ETHIOPIAN AWAZE BEEF TIBS RECIPE



Ethiopian Awaze Beef Tibs Recipe image

A new favorite beef dinner from an ancient cuisine, adapted from Hawwi Ethiopian Restaurant, courtesy of Open Kitchen DC.

Provided by Unpeeled

Categories     dinner

Number Of Ingredients 11

1 pound ribeye steak, trimmed and cut into thin slices
1/4 onion, chopped
1/2 teaspoon minced fresh rosemary leaves
1 1/2 teaspoons minced fresh ginger
5 cloves garlic
1 teaspoon berebere spice blend
1/2 teaspoon salt
2 tablespoons olive oil
1 tablespoon clarified butter
1/2 cup water
1/2 cup fresh chopped tomatoes (optional)

Steps:

  • Purée or mash the fresh ginger and garlic into a paste.
  • In a bowl, mix together the steak, onion, rosemary, ginger, garlic, berebere and salt. Place a pan on medium heat. Add the oil and butter. When the pan is hot, place the spiced meat and onion mixture into the hot pan and cook for about 5 minutes. PRO TIP: Do not stir the meat right away. Let it sit in the hot pan for the first couple of minutes to brown on the bottom. Also, make sure you use a wide-enough pan so the meat does not steam. Steaming also prevents browning.
  • Add ½ cup water and cook for another 5 minutes. Taste for seasoning. Add fresh chopped tomatoes if desired. Serve with rice, or with injera (which can be purchased from a local Ethiopian market).

AWAZE SIGGA TIBS (ETHIOPIAN-STYLE SAUTEED BEEF)



Awaze Sigga Tibs (Ethiopian-Style Sauteed Beef) image

Make and share this Awaze Sigga Tibs (Ethiopian-Style Sauteed Beef) recipe from Food.com.

Provided by foodkoop

Categories     Stew

Time 50m

Yield 5 serving(s)

Number Of Ingredients 8

1 lb round steak
3 tablespoons extra virgin olive oil
5 tablespoons Smart Balance light butter spread
2 tablespoons curry powder
1/2 cup onion
1/2 cup green bell pepper
1/2 cup sweet red pepper
2 garlic cloves

Steps:

  • Prep beef by washing and cutting up into bite size cubes. Set aside.
  • Heat oil in a large skillet.
  • Add garlic and onion and cook on medium heat until onion appears clear.
  • Add green and red peppers.
  • Stir in first tbsp berbere spice.
  • Cook until vegetables are all soft.
  • Add meat and tbsp of butter.
  • Stir in second tbsp of spice.
  • Continue to cook on medium heat, stirring often. Salt and pepper to taste.
  • Serve over prepared couscous or with injera.

Nutrition Facts : Calories 316.9, Fat 24.1, SaturatedFat 6.7, Cholesterol 66.2, Sodium 135.4, Carbohydrate 5.2, Fiber 1.7, Sugar 1.7, Protein 19.6

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