BANANA AND WALNUT SMOOTHIE
Provided by Giada De Laurentiis
Time 5m
Yield Two 1-cup servings
Number Of Ingredients 6
Steps:
- Combine the ice, almond milk, coconut water, walnuts, dates and banana in the blender and blend on high speed until smooth. Pour into glasses and serve.
BANANA WALNUT SMOOTHIE
This banana walnut smoothie will keep you full in the morning and is a great on-the-go breakfast drink that happens to be paleo and vegan!
Provided by Alli Shircliff
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Combine bananas, pineapple, cashew butter, and walnuts in a blender. Add water and blend until smooth, adding more water for a thinner smoothie.
Nutrition Facts : Calories 288.6 calories, Carbohydrate 43.2 g, Fat 13.2 g, Fiber 5 g, Protein 5.7 g, SaturatedFat 2.2 g, Sodium 107.5 mg, Sugar 23.6 g
BANANA WALNUT BREAD
Serve for breakfast or a quick snack.
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 45m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F. Combine flour, sugar, baking powder and salt in a medium mixing bowl. Whisk together egg, bananas, oil and vanilla. Add to flour mixture and stir until flour is moistened. Fold in walnuts. Spray 8-1/2 x 4-1/2 loaf pan with cooking spray. Pour batter into prepared loaf pan.
- Bake for 35 to 40 minutes or until puffed and golden brown. A wooden pick inserted in the center should come out clean. Transfer loaf pan to a rack to cool for 10 minutes before turning out of pan. Serve warm or store in an air-tight container.
Nutrition Facts : Calories 210.1 calories, Carbohydrate 22.4 g, Cholesterol 13.6 mg, Fat 13.1 g, Fiber 1.1 g, Protein 2.7 g, SaturatedFat 1.8 g, Sodium 135.4 mg, Sugar 10.2 g
AWESOME BANANA WALNUT SHAKE
Make and share this Awesome Banana Walnut Shake recipe from Food.com.
Provided by internetnut
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place banana, yogurt, walnuts, and 1 tablespoon honey in a blender.
- Blend on low speed until ingredients start to mix together. Then increase to high speed and blend until smooth. For a sweeter smoothie, add another tablespoon of honey. Serve immediately.
- Tip: To make a frozen banana, peel and cut the banana into chunks. Wrap in plastic and place in freezer several hours or overnight.
Nutrition Facts : Calories 224.6, Fat 10.5, SaturatedFat 1.4, Cholesterol 3.1, Sodium 41.6, Carbohydrate 30.6, Fiber 2.3, Sugar 23.6, Protein 5.8
NUTTY BANANA SHAKES
Kids of all ages are sure to enjoy these thick shakes! Whip 'em up as a sweet and satisfying after-school snack, or sip them on the patio with a light lunch. -Maricah LeVells, Memphis, Tennessee
Provided by Taste of Home
Time 10m
Yield 5 servings.
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 433 calories, Fat 21g fat (9g saturated fat), Cholesterol 42mg cholesterol, Sodium 122mg sodium, Carbohydrate 56g carbohydrate (42g sugars, Fiber 3g fiber), Protein 10g protein.
AWESOME BANANA SMOOTHIE
A Fantasically filling and satisfying pick-me-up! It is easiest to peel the banana and put it in a sandwich bag before freezing it.
Provided by cupidsarrow24
Categories Frozen Desserts
Time 7m
Yield 12 oz, 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine ingredients in a blender and blend until smooth. Top it off with whipped cream for added "wow-factor".
Nutrition Facts : Calories 309.6, Fat 9.4, SaturatedFat 5.7, Cholesterol 34.2, Sodium 121.4, Carbohydrate 51, Fiber 5.8, Sugar 23.1, Protein 9.5
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