Awesome Chicken Recipes

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AWESOME CHICKEN



Awesome Chicken image

I'm very picky when it comes to chicken. My boyfriend concocted this the other night and OMG is it good! It's juicy and tender and the flavor is amazing. I'm sure you can do it in the oven too, we just really like out electric skillet.

Provided by Meaghan G.

Categories     High Protein

Time 1h

Yield 4 pieces, 4 serving(s)

Number Of Ingredients 4

4 boneless skinless chicken breasts
1 (8 ounce) bottle thousand island dressing
1 tablespoon garlic powder
1 tablespoon onion powder

Steps:

  • Sprinkle garlic and onion powder onto both sides of each breast.
  • Take a fork and poke holes randomly over each breast and cover with Thousand Island dressing.
  • Chill covered for 30 minutes.
  • Cook on an electric skillet heated to 350 degrees.

Nutrition Facts : Calories 352.6, Fat 21.4, SaturatedFat 3.3, Cholesterol 83.2, Sodium 567.5, Carbohydrate 11.2, Fiber 0.8, Sugar 9.7, Protein 28.4

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