MANGAL SALAD
Mangal salad is a side dish from Azerbaijan made from broiled vegetables, including peppers, tomatoes, eggplants, and red onions. Serve this dish alongside some crusty, toasted bread for a spectacular appetizer, or bake with eggs for a delicious breakfast.
Provided by The Foreign Fork
Categories Appetizer
Time 1h
Number Of Ingredients 13
Steps:
- Place tomatoes, pepper, red onion slices, and eggplant halves on a pan. Broil in the oven on high until the skin on the peppers and the eggplant starts to blacken and the flesh is sweet. Turn the vegetables over and continue cooking until the other side begins to blacken as well (the tomatoes should not blacken, but they should begin to shrivel a bit).
- Remove vegetables from the oven and allow them to rest until they are cool enough to be handled.
- In the meantime, coat the bottom of a medium pan with olive oil, and add the mushrooms. Season with salt, pepper, garlic powder, and Lawry's to taste. Continue cooking, stirring occasionally, until the mushrooms are soft.
- In a separate, small pan, heat the ghee. Add the slivered almonds and stir over medium heat until they begin to toast. Remove from heat and set aside.
- Once vegetables are cool, remove the peels from the eggplant and the tomatoes. Chop all of the vegetables and mix together, along with mushrooms, the toasted almonds, and the cilantro.
- Allow the mixture to cool in the fridge for about a half an hour before serving. Serve as a side with meat or alongside toasted, crusty bread. Enjoy!
Nutrition Facts : ServingSize 1 serving, Carbohydrate 16 g, Protein 5 g, Fat 7 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 6 mg, Sodium 589 mg, Fiber 7 g, Sugar 8 g, Calories 136 kcal, UnsaturatedFat 5 g
AZERBAIJAN SALAD
This recipe is from Aysel M., a student at Lyceum School #220 in Baku, who says, "Make this salad! I think that it is very tasty."
Provided by realbirdlady
Categories European
Time 10m
Yield 1 salad, 1 serving(s)
Number Of Ingredients 9
Steps:
- Put the tomatoes, cucumbers and red radish on a plate.
- Place the spring onions in the center.
- Place onion slices on the tomatoes.
- Season with salt, pepper, and dill.
- Serve with sour cream.
Nutrition Facts : Calories 103.1, Fat 6.4, SaturatedFat 3.8, Cholesterol 12.7, Sodium 43.9, Carbohydrate 10.4, Fiber 2.5, Sugar 4.4, Protein 2.8
SPINACH SALAD WITH CHEESE, RAISINS AND WALNUTS(AZERBAIJAN)
Simple and delicious. Add some fresh bread on the side, and this becomes a nice, light meal. From the country of Azerbaijan. Recipe adapted from AZ Cookbook.
Provided by Sharon123
Categories Spinach
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine the olive oil with the lemon juice and vinegar if using. Add honey or any sweetener you like now, if desired.
- Add the spinach, cheese, walnuts and raisins and toss thoroughly. Season with salt and pepper to taste. (If you are using feta cheese, you don't have to add salt to the salad since feta cheese is salty enough). Serve right away. Enjoy!
Nutrition Facts : Calories 211.5, Fat 16, SaturatedFat 3.4, Cholesterol 11.1, Sodium 175.8, Carbohydrate 15.2, Fiber 2.3, Sugar 9.7, Protein 5
SERBIAN SALAD
While travelling on a business trip in Novi Sad, Serbia many years ago I discovered this wonderful, easy to make salad. If you like a nice fresh summery tomato salad with a "kick" you'll love this one! As someone who loves spicy food, the banana pepper really makes this salad special.
Provided by Bill Baldasti
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Combine tomatoes, cucumber, and red onion in a large bowl. Drizzle with olive oil and stir. Season to taste with salt. Sprinkle banana pepper slices on top and garnish with parsley.
Nutrition Facts : Calories 138.8 calories, Carbohydrate 2.8 g, Fat 14.1 g, Fiber 0.9 g, Protein 0.6 g, SaturatedFat 2 g, Sodium 3.7 mg, Sugar 1.6 g
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