Baby Bok Choy With Cashews Recipes

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WILTED BOK CHOY WITH SOY SAUCE AND CASHEWS



Wilted Bok Choy with Soy Sauce and Cashews image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 tablespoon sesame oil
1 bunch bok choy, sliced crosswise into 1/2-inch thick slices
1 tablespoon reduced-sodium soy sauce
1 teaspoon crushed red pepper flakes
Salt and ground black pepper
1/2 cup cashews

Steps:

  • Heat oil in a large skillet over medium heat. Add bok choy and saute 3 minutes. Add soy sauce and red pepper flakes and cook 2 more minutes, until bok choy stalks are tender-crisp and leaves are wilted. Season, to taste, with salt and black pepper. Arrange bok choy on plates and top with cashews just before serving.

BABY BOK CHOY WITH CASHEWS



Baby Bok Choy with Cashews image

This Baby Bok Choy w/ Cashews recipe is a little more exciting than your average salad, and includes sesame oil, ginger, garlic and toasted cashews.

Provided by Ali

Time 15m

Number Of Ingredients 8

2 Tbsp. olive oil
1 cup chopped green onions, including green ends
3 cloves garlic, chopped
1/8 tsp. ground ginger
1 pound baby bok choy, rinsed, larger leaves separated from base, base trimmed but still present, holding the smaller leaves together
1/2 tsp. dark sesame oil
salt and freshly ground black pepper
1/2 cup chopped, roasted, salted cashews

Steps:

  • Heat olive oil in a large sauté pan on medium high heat. Add onions, garlic and ginger, stir together and cook for 1 minute. Then add bok choy. Sprinkle with sesame oil and a small pinch of salt. Cover, and let the baby bok choy cook down for approximately 3 minutes. (Like spinach, when cooked, the bok choy will wilt a bit.)
  • Remove cover. Lower heat to low. Stir and let cook for a minute or two longer, until the bok choy is just cooked.
  • Gently mix in cashews. Serve warm.

CASHEW CHICKEN AND BABY BOK CHOY



Cashew Chicken and Baby Bok Choy image

This is a quick and easy dish that can be made with Baby Bok Choy or regular Bok Choy, chopped. I found this recipe on a several different websites when searching for different ways to cook some Bok Choy that I picked up at an Asian market.

Provided by Just Call Me Martha

Categories     Chicken Breast

Time 17m

Yield 4 serving(s)

Number Of Ingredients 13

1/4 cup chicken stock or 1/4 cup canned broth
1/4 cup dry sherry
1/4 cup soy sauce
1 teaspoon cornstarch
2 tablespoons peanut oil
3/4 cup cashews
5 green onions, white and green parts separated and thinly sliced crosswise
1 teaspoon minced peeled fresh ginger
1 clove garlic, minced
1/2 teaspoon peppercorn
1 1/4 lbs boneless skinless chicken, cut into 1 to 2 inch square pieces
salt & freshly ground black pepper
1 lb baby bok choy or 1 lb regular bok choy, chopped into 2 inch segments.

Steps:

  • In a small bowl, blend together chicken stock, sherry, soy sauce and cornstarch.
  • If cashews are raw: Heat I Tbsp peanut oil in a large skillet.
  • Add cashews and cook over moderate heat, stirring, until lightly browned, about 1 minute.
  • Using a slotted spoon, transfer the nuts to a plate.
  • Leave remaining oil in pan.
  • If cashews are roasted and salted, skip to next step.
  • Add 1 Tbsp peanut oil to pan.
  • Add the white part of the green onions, the ginger, garlic and peppercorns.
  • Cook, stirring, for 1 minute.
  • Add the sauce.
  • Place chicken in a single layer in the skillet and season with salt and pepper.
  • Arrange the bok choy in a layer over the chicken.
  • Cover and cook until the chicken is cooked through and the bok choy is tender, 5 to 7 minutes.
  • Thicken with additional mixture of cornstarch and cold water (1 tsp of each).
  • Transfer the chicken, bok choy and sauce to serving platter.
  • Garnish with the greens of onions, cashews and serve with steamed rice.

Nutrition Facts : Calories 423.4, Fat 22.8, SaturatedFat 4.4, Cholesterol 91.5, Sodium 1434.1, Carbohydrate 15.4, Fiber 2.7, Sugar 3.7, Protein 38.5

BABY BOK CHOY W/ GREEN ONIONS & GARLIC



Baby Bok Choy W/ Green Onions & Garlic image

Make and share this Baby Bok Choy W/ Green Onions & Garlic recipe from Food.com.

Provided by xerous

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons olive oil
1 cup chopped green onion
3 garlic cloves, chopped
1 lb baby bok choy, Leaves separated from base
1/2 teaspoon dark sesame oil
salt

Steps:

  • Heat olive oil in a large sauté pan on medium high heat. Add onions, then garlic, then bok choy. Sprinkle with sesame oil and salt. Cover, and let the baby bok choy cook down for approximately 3 minutes. (Like spinach, when cooked, the bok choy will wilt a bit.).
  • Remove cover. Lower heat to low. Stir and let cook for a minute or two longer, until the bok choy is just cooked.
  • Gently mix in cashews.

Nutrition Facts : Calories 90.8, Fat 7.6, SaturatedFat 1.1, Sodium 78.3, Carbohydrate 5, Fiber 1.8, Sugar 1.9, Protein 2.3

BABY BOK CHOY AND LEEKS RECIPE - (3.8/5)



Baby Bok Choy and Leeks Recipe - (3.8/5) image

Provided by mjensen

Number Of Ingredients 12

2/3 cup rice (mix of black, brown and wild)
1 1/3 cup water
1/4 cup raw cashews, roughly chopped
1/2 red onion, chopped
4 cloves garlic, minced
1/8 tsp. red pepper flakes (more to taste)
2 leeks, chopped
splash low-sodium chicken broth
4 bunches baby bok choy, chopped
1/4 cup low-sodium chicken broth
1/2 cup light coconut milk (or more low-sodium chicken broth)
1 cup cooked edamame beans

Steps:

  • 1. Wash rice thoroughly. Combine water and rice in saucepan, bring to boil, then simmer covered until rice is tender and water is absorbed. Move to serving bowl, top with chopped cashews and set aside. 2. Sautee onion, garlic, red pepper flakes and leeks in a little chicken broth until tender. Add baby bok choy, remaining broth and coconut milk (or more broth) and steam until greens are beginning to get tender. 3. Add edamame beans and heat through. Serve with rice dish.

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