Hollys Greek Bean Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY BLACK BEAN SALSA



Creamy Black Bean Salsa image

I love sour cream on Mexican dishes, so I decided to add it to a salsa recipe. It always goes fast, so you may want to double the recipe. -Darlene Brenden, Salem, Oregon

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 4 cups.

Number Of Ingredients 15

1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups frozen corn, thawed
1 cup finely chopped sweet red pepper
3/4 cup finely chopped green pepper
1/2 cup finely chopped red onion
1 tablespoon minced fresh parsley
1/2 cup sour cream
1/4 cup mayonnaise
2 tablespoons red wine vinegar
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon pepper
Tortilla chips

Steps:

  • In a large bowl, combine the beans, corn, peppers, onion and parsley. Combine the sour cream, mayonnaise, vinegar and seasonings; pour over corn mixture and toss gently to coat. Serve with tortilla chips. Refrigerate leftovers.

Nutrition Facts : Calories 83 calories, Fat 4g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 149mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein.

HEATHER'S CILANTRO, BLACK BEAN, AND CORN SALSA



Heather's Cilantro, Black Bean, and Corn Salsa image

This is a fun summer recipe that can be served on its own, or with tortilla chips. It is also beautiful, so make sure you have a clear bowl to put it in.

Provided by hvoeltner

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 25m

Yield 72

Number Of Ingredients 12

1 (15 ounce) can yellow corn, drained
1 (15 ounce) can white corn, drained
2 (15 ounce) cans black beans, drained and rinsed
1 (14.5 ounce) can Italian-style diced tomatoes, drained
1 bunch finely chopped cilantro
5 green onions, finely sliced
1 small red onion, finely chopped
1 red bell pepper, seeded and chopped
1 tablespoon minced garlic
¼ cup lime juice
1 avocado - peeled, pitted, and diced
2 tablespoons olive oil, or to taste

Steps:

  • Stir the yellow and white corn, black beans, tomatoes, cilantro, green onion, red onion, bell pepper, and garlic in a large bowl. Gently mix in the lime juice and avocado. Drizzle with olive oil to serve.

Nutrition Facts : Calories 30 calories, Carbohydrate 4.9 g, Fat 0.9 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 84.9 mg, Sugar 0.7 g

HOLLY'S SALSA



Holly's Salsa image

This is my stepdaughter's recipe for salsa. It is a wonderful salsa that will keep for a couple days in the fridge. It is best with garden fresh tomatoes, when you can find them.

Provided by dawnie2u

Categories     Sauces

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

8 tomatoes, diced
1 medium white onion, diced
1/2 cup cilantro leaf, diced
3 garlic cloves, minced
3 tablespoons tomato sauce
1 lime wedge
1 jalapeno, diced
garlic salt, to taste
1/4 teaspoon black pepper

Steps:

  • Mix garlic with tomato sauce to make a paste.
  • Add all ingredients (squeeze lime juice into mixture).
  • Add garlic salt to taste.
  • Mix together and refrigerate.

Nutrition Facts : Calories 43.5, Fat 0.4, SaturatedFat 0.1, Sodium 49, Carbohydrate 9.7, Fiber 2.5, Sugar 5.5, Protein 1.9

GREEK WALNUT SALSA



Greek Walnut Salsa image

A very nice salsa served with fish or chicken. Also can be served next to some brie with crackers.

Provided by MARIA MAC

Categories     Low Protein

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 1/4 cups tomatoes, finely chopped
1/2 cup cucumber, finely chopped
2 tablespoons olives, finely chopped
2 tablespoons red onions, finely chopped
1 tablespoon lemon juice
1 teaspoon olive oil
1 teaspoon chopped fresh parsley
1/4 teaspoon minced garlic
1 pinch dried oregano
1/4 cup walnuts, chopped and toasted

Steps:

  • Mix together all ingredients except walnuts until well combined. Season with salt and pepper; stir in walnuts just before serving.

Nutrition Facts : Calories 78.1, Fat 6.5, SaturatedFat 0.7, Sodium 40.3, Carbohydrate 4.9, Fiber 1.5, Sugar 2.2, Protein 1.8

CHUNKY SALSA WITH BEANS



Chunky Salsa with Beans image

This is a simple, fresh ingredient salsa that is very tasty! You can improvise this a lot and try many new items in it. You can serve it fresh and it's a huge hit, but it tastes even more amazing a couple days later! I like to eat this on chips, on eggs, on just about anything and even just by itself! Use as little salt as you can to make it as healthy as possible and encourage large scoops per chip for a healthy way of eating it.

Provided by Phil36

Time 25m

Yield 8

Number Of Ingredients 13

4 medium tomatoes, chopped
3 stalks celery, chopped
1 medium bell pepper, diced
1 medium sweet onion, diced
1 medium jalapeno pepper, chopped
2 cloves garlic, minced
1 cup chopped fresh cilantro
½ cup corn kernels
½ (14.5 ounce) can black beans, rinsed and drained
2 tablespoons fresh lime juice
1 teaspoon ground cumin
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Combine tomatoes, celery, bell pepper, onion, jalapeno, garlic, cilantro, corn, black beans, lime juice, cumin, salt, and pepper in a bowl. Serve immediately or refrigerate up to 2 days.

Nutrition Facts : Calories 58.9 calories, Carbohydrate 12.1 g, Fat 0.5 g, Fiber 3.7 g, Protein 3 g, SaturatedFat 0.1 g, Sodium 294.2 mg, Sugar 3.3 g

FASSOULADA (GREEK BEAN SOUP)



Fassoulada (Greek Bean Soup) image

This classic Greek vegetarian soup is simple to make. Serve it with lots of fresh crusty bread. From Modern Greek.

Provided by Dreamer in Ontario

Categories     Onions

Time 1h45m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 lb dried white bean, soaked overnight
1 large yellow onion, peeled & roughly chopped
3 carrots, peeled & sliced
3 stalks celery, strings removed & sliced
3 red ripe tomatoes, peeled seeded & roughly chopped or 1 (15 ounce) can peeled tomatoes
2 tablespoons tomato paste
5 tablespoons olive oil
2 bay leaves
1 handful fresh flat-leaf parsley
salt, to taste
fresh ground black pepper, to taste

Steps:

  • Drain beans and place in large saucepan.
  • Cover with cold water and bring to a boil, skimming off any froth with a slotted spoon.
  • Add all other ingredients except salt and pepper.
  • Simmer for 1-1/2 hours or until tender.
  • Allow to cool slightly.
  • Season with salt and pepper and serve.

GREEK SALSA



Greek Salsa image

A great and different twist on the ol' chips and dips course. Also great as a type of relish, served over baked chicken breasts or grilled fish.

Provided by Marni Ulch

Categories     Greek

Time 2h15m

Yield 4 cups, 4-6 serving(s)

Number Of Ingredients 11

1 large cucumber, seeded and chopped
1 large tomatoes, seeded and chopped
3 green onions, chopped
2 1/2 ounces sliced black olives, drained
1/2 cup fresh parsley, chopped
8 ounces feta cheese, crumbled
1/2 the lemon, juice of
1/3 cup olive oil
1 1/2 teaspoons dried oregano
1 1/2 teaspoons dried dill weed
fresh ground black pepper

Steps:

  • Combine first 6 ingredients in a large bowl.
  • Set aside.
  • In small bowl, combine remaining ingredients.
  • Pour over vegetable mixture and toss well.
  • Cover and chill 2-24 hours.
  • Serve with pita chips or tortilla chips.

Nutrition Facts : Calories 367.3, Fat 33, SaturatedFat 11.8, Cholesterol 53.6, Sodium 813.2, Carbohydrate 10.3, Fiber 2.3, Sugar 5.4, Protein 10.2

CHILI, CORN, AND BLACK BEAN SALSA



Chili, Corn, and Black Bean Salsa image

Very simple and healthy chili and corn salsa, perfect for a topping or dipping chips.

Provided by John Theis

Time 10m

Yield 6

Number Of Ingredients 12

1 (15 ounce) can black beans, rinsed and drained
1 (15.25 ounce) can whole kernel corn, drained
1 (10 ounce) can diced tomatoes with green chile peppers
1 avocado, diced
¾ cup diced red onion
1 tablespoon minced garlic
1 medium lime, juiced
3 tablespoons olive oil
2 tablespoons chili-garlic sauce
2 tablespoons ground cumin
1 pinch cayenne pepper
salt and ground black pepper to taste

Steps:

  • Mix black beans, corn, tomatoes, avocado, onion, and garlic together in a large bowl. Squeeze the juice of one fresh lime in the bowl. Add olive oil, chili sauce, cumin, cayenne, salt, and pepper. Give it a good mix and enjoy right away or refrigerate overnight.

Nutrition Facts : Calories 266.3 calories, Carbohydrate 34.7 g, Fat 13.1 g, Fiber 10 g, Protein 7.9 g, SaturatedFat 1.9 g, Sodium 890 mg, Sugar 3.5 g

HOLLY'S GREEK BEAN SALSA



Holly's Greek Bean Salsa image

This fun adaptation of "salsa" has a very zesty taste and is always a hit. It's super easy to make. You will have an empty dish to bring home for sure! I originally got this recipe from a girl I used to work with.

Provided by Cherio_Benario

Categories     Onions

Time 15m

Yield 1 serving bowl, 10 serving(s)

Number Of Ingredients 13

1 (10 3/4 ounce) can black beans
1 (10 3/4 ounce) can white corn
1 (10 3/4 ounce) can diced tomatoes (I used flavored)
1/4 cup extra virgin olive oil
1/4 cup red wine vinegar
2 tablespoons all purpose Greek seasoning
1 cup minced fresh parsley
1 tablespoon minced garlic (I use it from a jar)
1 cup chopped green onion
1 avocado, cubed (optional)
salt
pepper
serve with lime tortilla chips

Steps:

  • Rinse and drain beans/corn/tomatoes together in colander.
  • Mix all ingredients together in serving bowl.
  • Serve with Lime Tortilla Chips.

Nutrition Facts : Calories 119.4, Fat 6.1, SaturatedFat 0.9, Sodium 76.2, Carbohydrate 14.7, Fiber 3.9, Sugar 2.4, Protein 3.6

More about "hollys greek bean salsa recipes"

BLACK BEAN TACOS WITH FRESH SALSA | HELLO LITTLE HOME
black-bean-tacos-with-fresh-salsa-hello-little-home image
2015-06-01 Prepare Black Beans: Heat olive oil in a skillet over medium heat. Add garlic and spices to oil. Cook until fragrant, about 30 seconds to 1 minute, stirring constantly. Drain a little of the liquid from the beans, then add beans …
From hellolittlehome.com


FASSOLAKIA YIAHNI (GREEN BEANS IN TOMATO SAUCE)
fassolakia-yiahni-green-beans-in-tomato-sauce image
2020-10-24 Wash and cut the meat into portions. Put it in a colander to dry. Ina non-stick sautéing pan, sauté the meat in olive oil over medium heat until well browned. Remove to a pot. Add the onion and sauté, until translucent then …
From kopiaste.org


GREEK SALSA | 12 TOMATOES
greek-salsa-12-tomatoes image
Preparation. Combine cucumber, tomatoes, onion, and black olives in a large bowl. In a smaller bowl whisk together lemon juice, olive oil, oregano, dill, salt, and pepper. Pour dressing over vegetables and toss well to combine. …
From 12tomatoes.com


EASY DINNERS TO MAKE WITH A JAR OF SALSA - ALLRECIPES
easy-dinners-to-make-with-a-jar-of-salsa-allrecipes image
2020-10-13 This healthy vegetarian flautas recipe features a jar black bean and corn salsa, a couple cans of black banes, fresh spinach, and Monterey Jack cheese. KIMBERMARIE calls it, "A vegetarian take on a classic Mexican dish. …
From allrecipes.com


VEGGIE-PACKED THREE BEAN GREEK SALAD RECIPE - LITTLE …
veggie-packed-three-bean-greek-salad-recipe-little image
2020-05-19 Instructions. Dressing: Add the ingredients for the dressing in a mason jar along with a big pinch of salt and pepp, shake to combine. The dressing can be prepared up to two days ahead of serving. Salad: Rinse and …
From littlespicejar.com


COOK IT - GREEK GARBANZO BEAN SALSA - A KAILO CHIC LIFE
cook-it-greek-garbanzo-bean-salsa-a-kailo-chic-life image
2016-05-23 The recipe is so simple that you don’t really need exact measurements, but I will give you an estimation of what I used. Greek Garbanzo Bean Salsa . 1 can black beans drained and rinsed; 1 can garbanzo beans …
From akailochiclife.com


TRADITIONAL GREEK GREEN BEANS RECIPE (FASOLAKIA GIAHNI)
traditional-greek-green-beans-recipe-fasolakia-giahni image
Stir well, till the beans are coated with the sauce. Cover and secure the lid, set the valve to seal and set the manual or pressure cook timer to 15 minutes. Once the time is up, do a quick release and taste your dish. The beans should be …
From mygreekdish.com


SALSA BAKED BEANS - | BAKERSBEANS (WANDA BAKER)
2007-04-22 3/4-1 tsp chili powder. 1/2 tsp worchestershire sauce. Pinch of salt & pepper. Instructions. Combine all ingredients in a saucepan. Place on burner (either BBQ or stove top). Bring mixture to a boil over medium heat. Reduce heat and simmer, stirring occasionally until slightly thickened, about 15 minutes.
From bakersbeans.ca


HOLLY'S GREEK BEAN SALSA - MEDITERRANEAN RECIPES
You can never have too many hor d'oeuvre recipes, so give Holly's Greek Bean Salsan a try. This recipe serves 10. One portion of this dish contains around 9g of protein, 11g of fat, and a total of 383 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 15 ...
From fooddiez.com


MEXICAN TACOS RECIPE - SHARMIS PASSIONS
2011-11-01 Soak rajma in water overnight for atleast 6-8 hours.Pressure cook rajma until soft.Set aside. Heat olive oil in a pan add jeera allow it to crackle. Then add onions, saute till slightly browned. Then add the cooked rajma, pepper powder,tomato sauce, required salt and mix well.Once the rajma is well blended and is saucy, switch off. Sprinkle ...
From sharmispassions.com


CHUNKY BLACK BEAN SALSA WITH CORN & BELL PEPPER RECIPE | EATINGWELL
Whisk together lime zest, lime juice, oil, cumin, honey, and salt in a large bowl. Gently stir in beans, corn, bell pepper, tomato, red onion, cilantro, scallions and jalapeño. Cover and refrigerate for at least 30 minutes and up to 4 days. Remove from refrigerator about 30 minutes before serving. Serve with tortilla chips.
From eatingwell.com


HOLLY'S MEXICAN SALSA - RECIPE | COOKS.COM
This is a fresh, hand made salsa and is made in the manner that Holly stated. There are many, many types of salsa that use the blenders and tomatillas etc. Holly is correct, you chop everything because you want a chunky texture, not a soft blender smooth texture. It's also great if you let it set for at least 1 hour before eating... so the flavors blend. Rita
From cooks.com


AUTHENTIC GREEK GREEN BEANS-FASOLAKIA LATHERA - OLIVE TOMATO
In a medium pot, heat olive oil at medium to low heat. Sauté onion until soft. Add potatoes and heat for 2-3 minutes. Add beans and mix until covered with the olive oil. Add the tomatoes, parsley, sugar and salt and pepper and mix. Add hot water just enough to half cover the beans.
From olivetomato.com


GREEK SALSA | YELLOWBLISSROAD.COM
2021-06-11 Chop your veggies. You want to chop them pretty small so it’s easy to grab a scoop and get all the flavors together. Mix. Add all of the ingredients to a large mixing bowl and stir together, including the dressing. Taste and adjust.
From yellowblissroad.com


GREEK STYLE BEANS WITH TOMATO SAUCE AND FETA CHEESE ... - OLIVE …
2014-07-21 Add the garlic and continue to sauté for about a minute. Add the beans and mix gently until they are covered with the olive oil. Add the tomatoes and about 1/2 cup hot water. Add pepper and salt to taste. Bring to boil and lower heat and simmer for about 25 minutes, until beans are soft and liquids are absorbed. Check and add water as needed.
From olivetomato.com


WHITE BEAN SALSA - ONTARIO BEAN GROWERS
In a medium saucepan, add 3 cups (750 mL) of water for each cup (250 mL) of rinsed beans. Soak 2-3 hours or overnight. Drain and replace with 3 cups (750 mL) water for every cup (250 mL) of soaked beans. Over high heat bring to a boil; reduce to low and allow to simmer for 1½ hours, or until beans are very soft.
From ontariobeans.on.ca


GREEK SYLE BEAN SALAD WITH EASY VINAIGRETTE | YELLOWBLISSROAD.COM
2021-10-20 In another bowl whisk together the Dijon mustard, olive oil, lemon juice, red wine vinegar, salt, pepper, oregano, dill, and garlic paste to make the vinaigrette. Pour the vinaigrette onto the salad and mix well. Taste test and adjust salt and pepper if required. Enjoy the bean salad with warm pitas wedges.
From yellowblissroad.com


GREEK SALSA / RELISH - THE GIRL WHO ATE EVERYTHING
2018-05-24 In a medium bowl, add the cucumber, tomatoes, onion, and olives. Whisk the vinegar, olive oil, and oregano together. Pour over vegetables. Toss together and add salt and pepper to taste. Sprinkle with feta. Serve as a relish to chicken or …
From the-girl-who-ate-everything.com


5 BEAN SALSA RECIPES | SPARKRECIPES
5 Bean Salsa Recipes. Keywords: Category: Cuisine: Course: Dietary: Prep Time: Total Time: Occasion: Calories: Fiber: g Carbs: g Fat: g Protein: g Only show recipes with photos; Only show editor's choice; Search . Sort By: Show Advanced Options: Member Recipes for 5 Bean Salsa. Very Good 4.3/5 (190 ratings) ...
From recipes.sparkpeople.com


HOLLY S SALSA RECIPE - WEBETUTORIAL
Holly s salsa is the best recipe for foodies. It will take approx 15 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make holly s salsa at your home. The ingredients or substance mixture for holly s salsa recipe that are useful to cook such type of recipes are: Tomatoes; White Onion; Cilantro Leaf ...
From webetutorial.com


GREEK BEAN AND FETA SALAD WITH SALSA - PICCOLO
Tip the beans, lemon juice, yoghurt, 50g feta and the garlic into a bowl and blitz with a hand blender or in a food processor to make a paste. Stir in the remaining feta and spoon the mixture into a bowl. To make the salsa, stir all the ingredients together with the herbs and sauce, if using. The salsa and dip will keep, chilled, in an airtight ...
From mylittlepiccolo.com


CORN & BLACK BEAN SALSA | SIMPLY GLUTEN FREE
2021-01-25 This recipe is made with 5 ingredients (not including salt, pepper, oil and vinegar) and each of the ingredients is easy to find. Black beans, frozen corn kernels, red onion, cumin, and diced tomatoes and green chilies (I use Hatch brand – they offer regular or with roasted garlic or with jalapeños – all three are great!).
From glutenfreeandmore.com


BLACK BEAN SALSA - IFOODREAL.COM
2020-07-19 Instructions. In a medium bowl, add black beans, corn, tomato, cucumber, red onion, garlic, cilantro, jalapeno or green chiles, lime juice, olive oil, cumin, salt and pepper. Stir, cover and refrigerate for 30 minutes or more. Serve with tortilla chips. Or pile up on top of grilled chicken, fish, salmon, pork and tacos.
From ifoodreal.com


HOLLY'S HOMEMADE SALSA - HOME - FACEBOOK
2020-08-15 Holly's Homemade Salsa. 610 likes. When my daughter Riley was one, the only vegetables I could get her to eat was corn and a plain tomato salsa. Being the career nurse and mother that I am, this...
From facebook.com


HOLLY S GREEK BEAN SALSA RECIPE - WEBETUTORIAL
Holly s greek bean salsa is the best recipe for foodies. It will take approx 15 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make holly s greek bean salsa at your home.. The ingredients or substance mixture for holly s greek bean salsa recipe that are useful to cook such type of recipes are:
From webetutorial.com


BLACK BEAN TOMATILLO SALSA — GREEK GIRL GOURMET
2021-09-17 A twist on pico de gallo with tomatillo's, jalapeño, cilantro, garlic, scallions with black beans and corn folded in. A twist on pico de gallo with tomatillo's, jalapeño, cilantro, garlic, scallions with black beans and corn folded in. 0. Skip to Content ...
From greekgirlgourmet.net


THREE BEAN SALSA - RETURN TO THE KITCHEN - APPETIZER
2022-02-02 How to make Three Bean Salsa. Simply combine all of the ingredients. Then, let marinate in the refrigerator for a couple hours up to overnight before serving. This Three Bean Salsa also gets better as it sits. This is great because this big batch can last a few days! Chickpeas, black beans and pinto beans are used for this recipe.
From returntothekitchen.com


LIGHTER CREAMY RED BEAN SALSA | MADE WITH GREEK YOGURT
2018-03-18 In a medium bowl mix beans, corn, chopped cilantro, and diced veggies. In a separate bowl combine sour cream and yogurt with seasonings. Stir together with your bean mixture. Taste and add salt & pepper as needed. Don’t miss …
From sammyapproves.com


15 BLACK BEAN SALSA RECIPES FOR EASY ENTERTAINING | ALLRECIPES
Mango, Corn, and Black Bean Salsa. Credit: Sheila LaLonde. View Recipe. Make this sweet and savory black bean salsa with just five ingredients: mangoes, canned beans, corn, cilantro, and lime juice. If you don't have mangoes on hand, you can also use peaches or pineapples to add a burst of fruity flavor.
From allrecipes.com


RECIPE OF THE MONTH: GREEK BEAN AND FETA SALAD WITH SALSA
For the salsa. 6 cherry tomatoes, chopped. 80g Piccolo tomato sauce (optional) ½ cucumber, finely diced. 10 pitted green olives, chopped. 1 spring onion, finely chopped. A few mint or parsley leaves, finely chopped. Piccolo Organic makes healthy (and very tasty) baby meals, cooking products and snacks to help you get the balance right every day.
From baby-magazine.co.uk


PRODUCTS | WORLD'S BEST SALSA | TONY'S TEJAS SALSA
Tony's Tejas Salsa is the World's Best Salsa because each vegetable was selected because of its unique flavor and high nutrient value. Every cup of salsa is made with the freshest ingredients and packed full of antioxidants. The Tony's Tejas Salsa is NOT your traditional salsa product. It packs a flavorful pack giving it a massive amount of ...
From tonystejassalsa.com


Related Search