BABY FOOD: MORING GLORY POWER SMOOTHIES (8 MONTHS +)
!!As always, ask your pediatrician before introducing new foods to your child!! I've been making these for my daughter, P2, since she started on pureed fruits and veggies. When your child reaches the recommended age for yogurt, try adding a couple tbsp to give a creamy consistency. These are great for when your on the go as well! FUN FACTS: Flax is a good source of Omega-3 oils, antioxidants, fiber and other essential nutrients for babies (and adults) which makes it the powerhouse of beneficial nutrition for the whole family.
Provided by MixnVixn
Categories Fruit
Time 5m
Yield 6 ounces
Number Of Ingredients 4
Steps:
- Start out by pouring 3 ounces of liquid into feeding container (e.g. sippy cup. This method is ideal because you don't have to worry about breaking out the blender). Add pureed fruit/veggies, oatmeal cereal and the flax seed meal. Add lid and shake well. Add more liquid if need be.
Nutrition Facts : Calories 8.3, Fat 0.3, Sodium 0.8, Carbohydrate 1.2, Fiber 0.3, Protein 0.3
MORNING GLORY SMOOTHIE
Here is a refreshing blend of strawberries, peaches, mangoes and juice... and a simple and delicious way to start your day. Of course, a smoothie is a mouth-watering refreshment anytime - Cheers!!
Provided by Chef mariajane
Categories Smoothies
Time 5m
Yield 4 cups
Number Of Ingredients 2
Steps:
- Place all ingredients in blender,. Process at high speed until smooth, pulsing a few times to break up pieces of fruit.
- Pour into glasses and serve immediately.
Nutrition Facts : Calories 82.8, Fat 0.2, Sodium 3.1, Carbohydrate 20.1, Fiber 0.3, Sugar 15.6, Protein 0.6
BABY FOOD: MCFATTY NON-DAIRY SMOOTHIES (8 MONTHS +)
8 months (always check with your pediatrician) Original Recipe from Little Green Pouch **Coconut milk is rich in phosphorus, an essential nutrient that the body needs for strengthening bones. Flax is high in omega-3 oils.
Provided by MixnVixn
Categories Coconut
Time 10m
Yield 6 counce, 12 serving(s)
Number Of Ingredients 7
Steps:
- Whip in Blender. Add Rice Dream if too thick. Freeze. When ready to enjoy, thaw in warm water. Will keep up to 3 months in the freezer.
Nutrition Facts : Calories 141.9, Fat 13.5, SaturatedFat 11, Sodium 5.1, Carbohydrate 6.2, Fiber 1.1, Sugar 2.5, Protein 1.3
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