Babysweetpeaswithhoneypecanbutter Recipes

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FIRST BABY FOOD: PEAS



First Baby Food: Peas image

Great for busy moms and dads to make a bunch on a Sunday and freeze for the weeks ahead. This can be used with other first foods for your baby! Apples or pears are fun or even green beans. Make sure it is mild enough for your baby's developing digestive system. Brussels sprouts or broccoli probably aren't the best first foods. You can also use fresh peas instead of frozen if you have them.

Provided by Brenda Michelle Ratliff

Categories     Side Dish     Vegetables     Green Peas

Time 2h20m

Yield 12

Number Of Ingredients 2

3 cups frozen peas
½ cup breast milk

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add peas, cover, and steam until tender, about 15 minutes.
  • Place peas and breast milk in a blender or food processor and puree until creamy. Strain the mixture through a fine-mesh sieve to remove any lumps.
  • Spread pea mixture into an ice cube tray, cover with plastic wrap and freeze until solid, 2 to 3 hours. Transfer frozen cubes to a resealable plastic bag and store in the freezer.
  • To serve, heat cubes in the microwave for about 30 seconds until warm but not hot. Stir thoroughly.

Nutrition Facts : Calories 46.9 calories, Carbohydrate 8.4 g, Cholesterol 1.4 mg, Fat 0.6 g, Fiber 2 g, Protein 2.4 g, SaturatedFat 0.2 g, Sodium 36.3 mg, Sugar 0.7 g

YELLOW SPLIT PEA, CARROT, AND RICE BABY FOOD



Yellow Split Pea, Carrot, and Rice Baby Food image

Introduce legumes to your baby with this tasty combination of yellow split peas, carrots, and rice. You can use red lentils instead of the yellow split peas; it'll be just as tasty and actually quicker to cook!

Provided by Diana Moutsopoulos

Categories     Everyday Cooking     Vegan

Time 50m

Yield 8

Number Of Ingredients 5

1 cup yellow split peas
4 large carrots, peeled and chopped
⅓ cup basmati rice
water to cover
2 tablespoons olive oil

Steps:

  • Combine split peas and carrots in a small saucepan and add water to cover by about 2 inches. Bring to a boil and reduce to a simmer. Simmer until peas are tender, about 30 minutes. Add additional water as needed so that peas don't stick to the bottom of the pan.
  • Add rice and 2/3 cup water to the saucepan. Bring to a boil and cook until rice is tender, about 12 minutes.
  • Remove from heat and add olive oil. Mash or puree to your desired consistency, making it smoother for younger babies or perhaps chunkier for older babies.

Nutrition Facts : Calories 165.6 calories, Carbohydrate 26.6 g, Fat 3.6 g, Fiber 1.1 g, Protein 7.7 g, SaturatedFat 0.5 g, Sodium 25.8 mg, Sugar 2.6 g

CHICKPEA-SWEET POTATO-CAULIFLOWER BABY FOOD PUREE



Chickpea-Sweet Potato-Cauliflower Baby Food Puree image

This homemade baby food recipe is super easy to make and ready for your little one in just 20 minutes. Just blend canned chickpeas with steamed sweet potato and cauliflower florets.

Provided by Deborah Harroun

Categories     Lunch

Time 20m

Yield 28

Number Of Ingredients 3

1 medium sweet potato, peeled, cubed (about 2 1/2 cups)
2 1/2 cups small cauliflower florets
1/2 cup canned chickpeas, drained, rinsed

Steps:

  • In large saucepan or skillet, place steamer basket in 1/2 inch water (water should not touch bottom of basket). Place sweet potato cubes and cauliflower in steamer basket. Cover tightly and heat to boiling; reduce heat to low. Steam about 12 minutes or until sweet potato is fork-tender. Drain, reserving steaming water. Cool slightly.
  • In blender or food processor, place sweet potato and cauliflower. Add chickpeas. Cover; blend or process until as smooth as desired, adding some of the steaming water if needed.
  • Serve immediately, or cover and refrigerate up to 24 hours. If freezing, spoon puree into ice cube trays, and freeze until solid. Transfer cubes to resealable freezer plastic bag. When ready to use, place individual cubes in the refrigerator to thaw.

Nutrition Facts : ServingSize 1 Serving

SWEET AS CAN BEAN BABY FOOD (11+ MONTHS) RECIPE BY TASTY



Sweet As Can Bean Baby Food (11+ Months) Recipe by Tasty image

Here's what you need: sweet potatoes, white bean, large carrots, water

Provided by Crystal Hatch

Yield 12 servings

Number Of Ingredients 4

2 sweet potatoes, washed, peeled and cooked
16 oz white bean, rinsed well and drained, 1 can
3 large carrots, washed, peeled and cooked
water, can use breast milk or formula

Steps:

  • Add sweet potato, white beans, carrots, and water, breast milk, or formula to a blender or food processor. Blend very well.
  • Add more liquid as needed.
  • Refrigerate up to 4 days or freeze up to 1 month.
  • NOTE: Check with your pediatrician before introducing new foods to children under 12 months.
  • Enjoy!

Nutrition Facts : Calories 94 calories, Carbohydrate 19 grams, Fat 9 grams, Fiber 3 grams, Protein 4 grams, Sugar 3 grams

PEANUT BUTTER, BUTTER & HONEY SPREAD



Peanut Butter, Butter & Honey Spread image

This was one thing my Dad could whip up for us kids. We loved it spread on bread instead of just a plain peanut butter sandwich or on a cracker. This is how I got my kids to eat more veggies - they used this as a dip.

Provided by CRYSTALINA Haldeman

Categories     < 15 Mins

Time 5m

Yield 8 serving(s)

Number Of Ingredients 3

1/2 cup creamy peanut butter
1/2 cup softened butter
1/2 cup honey

Steps:

  • Combine ingredients, mix well.
  • Store in refridgerator.

HONEY PEANUT BUTTER RECIPE BY TASTY



Honey Peanut Butter Recipe by Tasty image

Here's what you need: roasted unsalted peanut, honey, salt, canola oil, food processor

Provided by Tiffany Lo

Categories     Snacks

Yield 12 servings

Number Of Ingredients 5

3 cups roasted unsalted peanut
2 tablespoons honey
salt, to taste
2 tablespoons canola oil
food processor

Steps:

  • NOTE: If you have unroasted nuts, preheat oven to 350°F (180°C). Spread peanuts onto a baking tray and bake for 10-12 minutes or until you can smell them.
  • In a food processor, blend peanuts. Scrape down the sides when necessary.
  • When the peanuts have broken down and become crumbly, add in honey and salt while still blending.
  • The mixture will turn into a ball and eventually even out.
  • Slowly add canola oil while still blending. Add more canola oil if you want a creamier texture.
  • Pour into a jar, store in a refrigerator and use within one month.
  • Enjoy!

Nutrition Facts : Calories 301 calories, Carbohydrate 11 grams, Fat 25 grams, Fiber 4 grams, Protein 12 grams, Sugar 5 grams

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