CLASSIC SMOOTHIE
The classic smoothie is healthy, tasty, and perfect for any day. With the combination of orange juice, strawberries, and bananas it can't go wrong!
Provided by Sarah Vita
Categories Smoothies
Time 7m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Combine strawberries, orange juice, and bananas in a blender.
- Combine until smooth.
- Smoothie will be thick.
- Add orange juice to create the desired consistency.
- Enjoy!
BACK TO THE BASICS SMOOTHIE
Just a basic smoothie that uses your basic fruits. If you wish, you may omit the tofu.
Provided by Christy Crowley
Categories Orange Smoothies
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine mandarin oranges, banana, apple and tofu. Pour in orange juice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 164.4 calories, Carbohydrate 26.9 g, Fat 4.3 g, Fiber 2.5 g, Protein 8.1 g, SaturatedFat 0.6 g, Sodium 11 mg, Sugar 19.6 g
BACK TO THE BASICS SMOOTHIE
Just a basic smoothie that uses your basic fruits. If you wish, you may omit the tofu.
Provided by Christy Crowley
Categories Orange Smoothies
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine mandarin oranges, banana, apple and tofu. Pour in orange juice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 164.4 calories, Carbohydrate 26.9 g, Fat 4.3 g, Fiber 2.5 g, Protein 8.1 g, SaturatedFat 0.6 g, Sodium 11 mg, Sugar 19.6 g
-BACK TO BASICS: CLASSIC SMOOTHIE FAVORITES
Number Of Ingredients 0
Steps:
- America's love affair with smoothies is easy to understand--they taste good, they're good for you, and they are easy to prepare. Best of all, the ingredient combinations are limitless. In the following pages, you will discover recipes that blend a variety of fruit and juices deliciously. You'll be delighted with Cherry Home Companion, made with apple cider, cherries, and raspberry sorbet and Watermelon Ecstasy, a combination of pineapple juice, watermelon, and blueberries-to name just a few of these tempting creations.But keep in mind that the recipes provided here are only a beginning on the road to your ultimate enjoyment of smoothies. Let your imagination take wingby experimenting with other combinations of your favorite fruit and juices, and soon, like an artist splashing colors on a canvas, you will find yourself intermingling interesting tastes and unusual consistencies to create unique world-class smoothies. With one flick of the blender switch, you can become a Picasso of the pineapple!From ULTIMATE SMOOTHIES: delicious recipes for over 125 of the best smoothies, freezes, and blasts. Copyright © 2000 Donna Pliner Rodnitzky. All Rights Reserved.
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