Badanegai Ennegai Stuffed Eggplant Recipes

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BADANEGAI ENNEGAI (STUFFED EGGPLANT)



Badanegai Ennegai (Stuffed Eggplant) image

This is a north Karnataka side dish traditionally eaten with rottis like jolada rotti or akki rotti. It can be served with chapathis and rice too.

Provided by dimpi sista

Categories     Indian

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 19

12 Thai eggplants (washed and slit into 4 quarters without slicing all the way)
4 tablespoons roasted peanuts (skinless)
2 tablespoons roasted sesame seeds
1 tablespoon channa dal
1 tablespoon Urad Dal
4 dried red chilies (depending on your spice level)
2 tablespoons coriander seeds or 2 tablespoons coriander powder
1 teaspoon mustard
1 teaspoon cumin
5 -6 curry leaves
4 tablespoons grated coconut
1 teaspoon tamarind paste (depends on the strength of the paste)
1 teaspoon turmeric powder
2 tablespoons powdered jaggery
1 pinch hing
salt, to taste
3 medium onions, chopped
3 -5 tablespoons oil
coriander leaves (to garnish) (optional)

Steps:

  • Wash and slit eggplants into quarters without slicing all the way through (see picture). Keep soaked in water for 30 mins while you prepare the masala.
  • Dry roast peanuts and sesame seeds. Keep aside.
  • Dry masala: In a tbsp of oil, roast channa dal, urad dal, red chillies, corriander seeds if using (instead of powder), mustard, cumin and curry leaves until the dals turn slightly brown.
  • Grind together the above roasted dry masala along with grated coconut, tamarind paste, turmeric powder, jaggery, hing, salt and 2 chopped onions. Add corriander powder if using (instead of seeds). Add as much water as needed to get a semi solid paste (about 1/4 cup water). The ground masala should not be watery.
  • Mix the remaining chopped onions to the ground masala.
  • Stuff this masala into the slit eggplants.
  • In a skillet / wok / karahi, heat oil and place stuffed eggplants in one level.
  • Add required amount of water (anywhere from 1-2 cups) to left over masala and pour over the eggplants.
  • Cook till eggplants are done turning over every 5-7 minutes Takes about 50-60 minutes Add another 2-3 tbsp oil if required.

Nutrition Facts : Calories 255.7, Fat 18.2, SaturatedFat 5.1, Sodium 96.1, Carbohydrate 21.2, Fiber 8.4, Sugar 7.2, Protein 6.7

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