Moms Paleo Stir Fry Recipes

PALEO BEEF STIR FRY WITH VEGGIES {WHOLE30, KETO}

Paleo Beef Stir Fry with Veggies {Whole30, Keto} image

This quick and tasty paleo beef stir fry is loaded with flavor and veggies and uses clean simple ingredients. It's so much healthier than takeout but just as fast! Family approved and great for weeknight dinners. I love serving it over fried cauliflower rice to keep it paleo, Whole30 compliant and low carb too.

Provided by Michele Rosen

Categories Dinner

Number Of Ingredients 20

Ingredients

1.5 lbs sirloin steak or flank steak (thinly sliced into 1/4" strips against the grain)
Sea salt and freshly ground black pepper
1 Tbsp coconut aminos
1/2 Tbsp rice wine vinegar
2 teaspoons arrowroot flour or tapioca (**)
3 Tbsp avocado oil or olive oil (divided)
1 red bell pepper (thinly sliced)
1 large carrot (peeled and thinly sliced*)
1 cup snow peas
4 cloves garlic (minced)
1 inch fresh ginger (peeled and minced)
1 bunch scallions (green and white parts separated, thinly sliced)
1/3 cup coconut aminos
1 tsp sesame oil
1/4 cup beef bone broth
1 tbsp rice wine vinegar (or apple cider vinegar)
2 tsp arrowroot flour (or tapioca flour)
Green part of the scallions (thinly sliced)
Toasted sesame seeds (for garnish)
Sautéed cauliflower rice (to serve over)

Steps:

Season the beef with sea salt and black pepper. Place the beef in a large bowl and toss with the coconut aminos, vinegar and arrowroot to evenly coat, then set aside.
For the sauce, in a medium bowl combine the coconut aminos, sesame oil , broth, vinegar and 2 teaspoons of arrowroot or tapioca flour. Whisk well to fully combine.
In a large nonstick skillet or wok, heat 2 Tbsp of the oil over medium-high heat. Cook the beef in two batches, browning for about a minute on each side. Remove the beef from the pan to a clean plate and set aside.
Adjust the heat to medium and add the remaining tablespoon of oil. Add the bell pepper, carrots, and snow peas to the hot pan. Cook, stirring occasionally, until the vegetables are just getting tender, about 2-3 minutes. During the last 45 seconds or so, add in the garlic, ginger, and white part of the scallions and stir.
Stir the sauce into the pan with the veggies and and add the beef back. Cook until the sauce thickens, about one minute. Remove from heat and add the green part of the sliced scallions.
Serve right away over cauliflower rice, garnished with sesame seeds if desired. Store leftovers in a tightly lidded container for up to 3 days. Enjoy!

Nutrition Facts : Calories 270 kcal, Carbohydrate 10 g, Protein 26 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 69 mg, Sodium 436 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

MOM'S PALEO STIR-FRY

Mom's Paleo Stir-Fry image

My brother follows the Paleo lifestyle, and my mom made up this dish when he and I were both over for a visit one night. It was so good! Also, if desired, it is easily adaptable, switching out veggies or meats for whatever suits your preference. To keep it truly Paleo, do not substitute tofu for your protein.

Provided by Greeny4444

Categories One Dish Meal

Time 30m

Yield 5 serving(s)

Number Of Ingredients 13

Ingredients

olive oil (enough to saute protein)
4 (8 ounce) chicken breasts
3 green onions, chopped
5 garlic cloves, minced
1 small red bell pepper
1 medium zucchini, cut into half moons
1 yellow squash, cut into half moons
1 cup carrot, shredded (measure after shredding)
1 (8 ounce) mushrooms, sliced
6 asparagus spears, thick (sliced into 1-inch pieces)
sesame oil, to taste
coconut aminos, to taste
2 ounces Baby Spinach

Steps:

In a wok or large sauté pan, heat olive oil to medium high and sauté the chicken until cooked. Remove from pan and set aside.
In the same pan, sauté the green onions and garlic.
Add the bell pepper, zucchini, squash, carrot, mushrooms, and asparagus. Stir until the vegetables are crisp tender.
Add coconut aminos and sesame oil, to taste. Stir.
Add spinach and stir until it wilts.
Enjoy!

Nutrition Facts : Calories 364.4, Fat 17.4, SaturatedFat 5, Cholesterol 116.1, Sodium 154.6, Carbohydrate 10.1, Fiber 3.2, Sugar 5.2, Protein 41.7

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