Moms Paleo Stir Fry Recipes
PALEO BEEF STIR FRY WITH VEGGIES {WHOLE30, KETO}
This quick and tasty paleo beef stir fry is loaded with flavor and veggies and uses clean simple ingredients. It's so much healthier than takeout but just as fast! Family approved and great for weeknight dinners. I love serving it over fried cauliflower rice to keep it paleo, Whole30 compliant and low carb too.
Provided by Michele Rosen
Categories Dinner
Number Of Ingredients 20
Steps:
- Season the beef with sea salt and black pepper. Place the beef in a large bowl and toss with the coconut aminos, vinegar and arrowroot to evenly coat, then set aside.
- For the sauce, in a medium bowl combine the coconut aminos, sesame oil , broth, vinegar and 2 teaspoons of arrowroot or tapioca flour. Whisk well to fully combine.
- In a large nonstick skillet or wok, heat 2 Tbsp of the oil over medium-high heat. Cook the beef in two batches, browning for about a minute on each side. Remove the beef from the pan to a clean plate and set aside.
- Adjust the heat to medium and add the remaining tablespoon of oil. Add the bell pepper, carrots, and snow peas to the hot pan. Cook, stirring occasionally, until the vegetables are just getting tender, about 2-3 minutes. During the last 45 seconds or so, add in the garlic, ginger, and white part of the scallions and stir.
- Stir the sauce into the pan with the veggies and and add the beef back. Cook until the sauce thickens, about one minute. Remove from heat and add the green part of the sliced scallions.
- Serve right away over cauliflower rice, garnished with sesame seeds if desired. Store leftovers in a tightly lidded container for up to 3 days. Enjoy!
Nutrition Facts : Calories 270 kcal, Carbohydrate 10 g, Protein 26 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 69 mg, Sodium 436 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
MOM'S PALEO STIR-FRY
My brother follows the Paleo lifestyle, and my mom made up this dish when he and I were both over for a visit one night. It was so good! Also, if desired, it is easily adaptable, switching out veggies or meats for whatever suits your preference. To keep it truly Paleo, do not substitute tofu for your protein.
Provided by Greeny4444
Categories One Dish Meal
Time 30m
Yield 5 serving(s)
Number Of Ingredients 13
Steps:
- In a wok or large sauté pan, heat olive oil to medium high and sauté the chicken until cooked. Remove from pan and set aside.
- In the same pan, sauté the green onions and garlic.
- Add the bell pepper, zucchini, squash, carrot, mushrooms, and asparagus. Stir until the vegetables are crisp tender.
- Add coconut aminos and sesame oil, to taste. Stir.
- Add spinach and stir until it wilts.
- Enjoy!
Nutrition Facts : Calories 364.4, Fat 17.4, SaturatedFat 5, Cholesterol 116.1, Sodium 154.6, Carbohydrate 10.1, Fiber 3.2, Sugar 5.2, Protein 41.7
More about "moms paleo stir fry recipes"
27 WHOLESOME PALEO STIR FRY RECIPES | PALEO GRUBS
10. Chicken, Bok Choy and Basil Stir Fry. You can’t go wrong with a stir fry that lists chicken, bok choy, and basil as its main ingredients, and they don’t stop …
From paleogrubs.com
Estimated Reading Time 8 mins
From paleogrubs.com
Estimated Reading Time 8 mins
ALL-PURPOSE STIR-FRY SAUCE (WHOLE30, GLUTEN FREE) - NOM …
Method: Combine all of the ingredients in a small jar. Cover it tightly with a lid, and shake well to incorporate before using. This sauce keeps in the refrigerator for up to 2 weeks. Don’t forget to shake well again before using it!
From nomnompaleo.com
From nomnompaleo.com
KETO | LOW CARB | PALEO | HEALTHY PORK STIR FRY WITH …
2018-09-20 Remove pork to a plate and cover with foil to keep warm. Add remaining of olive oil and the garlic clove into the wok. Add the green beans and the sliced mushrooms. Cook for 4-5 minutes until vegetables are crisp tender. …
From momsecrets.co
From momsecrets.co
CHICKEN STIR FRY WITH VEGGIES AND GARLIC SAUCE {PALEO, …
2018-01-27 In a high speed blender or food processor, blend all sauce ingredients until smooth. Place sliced chicken in a large bowl and pour 3-4 Tbsp of sauce over chicken, toss to evenly coat. Heat a large nonstick skillet or wok …
From paleorunningmomma.com
From paleorunningmomma.com
29 DELICIOUS PALEO BROCCOLI RECIPES YOU NEED TO TRY
2021-12-26 1.11 Keto Beef and Broccoli Stir Fry from Peace Love and Low Carb. 2 Paleo Broccoli Salad Recipes. 2.1 AIP Broccoli Salad from Strength and Sunshine. 2.2 Paleo Broccoli Slaw from Cook at Home Mom. 2.3 Whole 30 …
From lovelovething.com
From lovelovething.com
EASY CHICKEN STIR FRY RECIPE - MOM ON TIMEOUT
2018-11-12 Add one tablespoon of olive oil to a large skillet or wok and heat over medium high heat. Add chicken (in batches if necessary) and season with salt and pepper. Cook for 3 to 5 minutes or until cooked through. Remove …
From momontimeout.com
From momontimeout.com
MARMALADE CHICKEN STIR FRY RECIPE - MOM FOODIE
2022-03-12 Whisk together the marmalade, soy sauce, vinegar, ginger & corn starch. Set aside. Heat oil in skillet or wok over med-high heat. Add onion and garlic. Stir fry for approximately two minutes until garlic is soft and onions are …
From momfoodie.com
From momfoodie.com
PALEO STIR FRY RECIPES • OH SNAP! LET'S EAT!
2017-12-03 Prawn & Broccoli Stir-Fry With Cashews. Paleo Shrimp Fried “Rice”. Shrimp With Bok Choy Stir-Fry. Chinese Stir Fry Shrimp with Eggs and Basil. Shrimp and Summer Squash Stir Fry. Shrimp and Summer Squash Stir Fry. Ginger Chili Fish Stir Fry. 30 Minute Shrimp Asian Stir Fry. 15 Minute Curry Coconut Prawn Stir Fry.
From ohsnapletseat.com
Reviews 15Estimated Reading Time 1 min
From ohsnapletseat.com
Reviews 15Estimated Reading Time 1 min
PALEO STIR-FRY COOKBOOK: QUICK AND EASY RECIPES FOR BUSY MOMS …
Hello, Sign in. Account & Lists Returns & Orders. Cart
From amazon.ca
Reviews 3Format Kindle EditionAuthor Sherry Burdsall
From amazon.ca
Reviews 3Format Kindle EditionAuthor Sherry Burdsall
MOMS PALEO STIR FRY RECIPES
Stir onion and curry powder into hot oil in skillet; cook 2 minutes. Stir in broccoli; stir-fry 3 minutes. Add coconut milk mixture and bring to a boil. Reduce heat to medium and simmer sauce and vegetables for 3 minutes. Return chicken to skillet; cover and cook until chicken has heated through and vegetables are tender, about 3 minutes.
From tfrecipes.com
From tfrecipes.com
PALEO RECIPES STIR FRY | PALEO RECIPES CROCKPOT
2017-01-26 Beef and broccoli stir-fry recipe. serves: 4. prep: 30 min. cook: 20 min. add to meal plan 14-day paleo meal plan. 10 recipes to keep ground beef interesting.. I have tried every single paleo stir fry recipe under the sun. i followed …
From paleorecipecrockpot.blogspot.com
From paleorecipecrockpot.blogspot.com
THAI STIR FRY WITH SHRIMP - THE LAUNDRY MOMS
2021-07-05 1. Combine the sauce ingredients, stir together, then set aside. Pat the shrimp dry with paper towels. 2. Heat a wok over high heat until very hot (just smoking), about 1 minute. Add 2 tbsp of the coconut oil, swirl it around for a second, then add the garlic. Stir-fry it for a few seconds, then add the shrimp. Stir-fry until pink, curled, and ...
From thelaundrymoms.com
From thelaundrymoms.com
NOM NOM PALEO SPICE BLENDS! - NOM NOM PALEO®
2022-01-25 Lots of ways! I ordered the Nom Nom Paleo Seasoning Collection ($39.99) + 2 bottles of Umami Stir-Fry Powder ($19.98)- 15% discount ($8.99)= $50.98. The one-time code is good for the whole website so stock up on Red Alaea Hawaiian Sea Salt for Kalua Pig or anything else your spice-loving heart desires!
From nomnompaleo.com
From nomnompaleo.com
GROUND BEEF STIR FRY {PALEO, WHOLE30} - THE PALEO …
2022-01-23 Discard beef drippings and add the second tablespoon of oil to the skillet. Over medium high heat, cook the white part of the scallions, the garlic and ginger for 30 seconds until fragrant. Add in the peppers, peas, carrots, and mushrooms and sprinkle lightly with salt and pepper, then stir fry for a minute until just barely fork tender.
From paleorunningmomma.com
From paleorunningmomma.com
PALEO RECIPES STIR FRY | PALEO FOOD RECIPES BLOG
2017-10-04 A stir-fry is a great meal because it’s easy to put together and cooks up quick. as long as you are following these paleo stir fry recipes you’ll be. Beef and broccoli stir-fry recipe. serves: 4. prep: 30 min. cook: 20 min. add to meal plan 14-day paleo meal plan. 10 recipes to keep ground beef interesting.. Paleomg – paleo recipes – teriyaki beef stir fry […] cat. april …
From paleofoodrecipesblog.blogspot.com
From paleofoodrecipesblog.blogspot.com
MAPLE-BALSAMIC STEAK STIR FRY #RECIPE AND PALEO MEAL PLANNING …
Heat coconut oil in wok or skillet over medium-high heat. Stir fry steak strips in three or four separate batches, about two minutes apiece. Remove from skillet before putting in next batch. Once all batches are done, return all the meat to the skillet with salt, pepper, and reserved marinade. Simmer and allow sauce to thicken for about 5 minutes.
From thiswestcoastmommy.com
From thiswestcoastmommy.com
PALEO BEEF AND BROCCOLI STIR FRY {WHOLE30, KETO} - THE PALEO …
2022-01-06 Cook the white parts of the scallions with the garlic and ginger for about 1 minute, then give the sauce a whisk and add it to the skillet, whisking to combine. Add in the cooked beef and broccoli and stir to coat with the sauce, which should be thickened. Remove from heat and serve garnished with thinly sliced scallions and toasted sesame seeds.
From paleorunningmomma.com
From paleorunningmomma.com
ONE POT WONDER-CHICKEN GARLIC STIR-FRY - THE LAUNDRY MOMS
2022-06-14 Thinly slice the chicken and sprinkle with salt and pepper. Add sesame oil, olive oil, minced garlic, and minced ginger into a large skillet over medium-high heat. Allow the oil and aminos to get hot and the garlic and ginger to begin to sauté. Once the garlic and ginger are fragrant, add in the coconut aminos. Stir and heat everything together.
From thelaundrymoms.com
From thelaundrymoms.com
TERIYAKI BEEF STIR FRY - PALEOMG
2013-10-03 Bring sauce to a slow boil, then add 1 tablespoon of arrowroot powder, 1 teaspoon at a time and whisking to incorporate into the sauce. Meaning you will add 3 teaspoons total, whisking each teaspoon in at a time. Once sauce has become think, add peppers, onion and sliced mushrooms to the sauce and coat in sauce.
From paleomg.com
From paleomg.com
SIMPLE STIR FRY | PALEOISTA
2015-09-03 Heat oil in skillet over medium high; Add mushrooms and onion and brown, stirring for 5 minutes; Add broccoli and red pepper and cook 5 minutes longer
From paleoista.com
From paleoista.com
PALEO PORK STIR FRY - SWEET CS DESIGNS
Instructions. Add olive and pork in hot, large pan and toss on medium high heat. Add peppers, garlic and snap peas, cook until pork and vegetables are browned- about 7 minutes. Add in sesame oil, coconut aminos and toss well. Cook until sauce thickens, about four minutes.
From sweetcsdesigns.com
From sweetcsdesigns.com
PALEO RECIPES STIR FRY
Teriyaki beef stir fry | Paleo pork stir-fry | stalkerville. 2. easy paleo chicken pepper stir fry we like keeping things easy, so when we saw this easy paleo chicken pepper stir fry recipe it was a no brainer for our list.. Beef and broccoli stir-fry recipe. serves: 4. prep: 30 min. cook: 20 min. add to meal plan 14-day paleo meal plan. 10 ...
From paleorecipesgranola.blogspot.com
From paleorecipesgranola.blogspot.com
PALEO GROUND BEEF STIR FRY - TESSA THE DOMESTIC DIVA
2016-06-15 Throw in the broccoli and sweet pepper, stirring to coat. Stir fry the veggies for a couple of minutes, ensuring they are just starting to cook and not getting wilted. Add the meat back in, add in the sauce, and stir. Add in the shredded cabbage, and cook until just wilting. Taste, and add more sauce if you like.
From tessadomesticdiva.com
From tessadomesticdiva.com
PALEO STIR FRY RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com
From recipeschoice.com
PALEO BEEF AND VEGGIE STIR FRY | THE PALEO DIET®
2021-03-22 Remove the beef from the skillet and set aside. Heat the remaining tablespoon of oil in the skillet. Add the onion, red pepper, celery, and carrots. Sauté until tender, about 4 minutes. Add the mushrooms, then pour in the remaining 1/8 cup of wine and the lemon juice. Continue to cook for about 3 more minutes.
From thepaleodiet.com
From thepaleodiet.com
30+ PALEO FAMILY DINNER RECIPES - LIVING WELL MOM
2016-02-15 Meatless. This Paleo Fried Rice recipe from Fit Foodie Finds will pair nicely with any of the Asian inspired dishes listed above. Thai Butternut Squash Soup is a savory meatless soup that’s easy to put together. [Living Well Mom] Save this Vegan Enchilada Casserole for a Southwestern style dinner.
From livingwellmom.com
From livingwellmom.com
PALEO STIR FRY RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
NOM NOM PALEO - AWARD-WINNING PALEO RECIPES BY MICHELLE TAM
Golden Cauliflower Fried Rice (Keto, Whole30, Gluten Free) This Golden Cauliflower Fried Rice is my keto and gluten-free variation of a traditional Chinese fried rice dish—but instead of rice, I coat finely chopped cauliflower in egg yolks before stir-frying ... Read More. 15 May 23, 2022.
From nomnompaleo.com
From nomnompaleo.com
EASY KETO STIR FRY SAUCE - FIT MOM JOURNEY
How To Make Easy Keto Stir Fry Sauce. There is literally no cooking in the recipe. Instead, you'll throw all the ingredients in a pint jar and shake super well to combine. Then, store in the refrigerator until you're ready to make stir fry. For best results, marinate your chicken or pork in the stir fry sauce for at least 1 hour before cooking.
From fitmomjourney.com
From fitmomjourney.com
TERIYAKI CHICKEN STIR FRY {PALEO, WHOLE30}
2021-02-22 Remove to a plate and set aside. Add one tablespoon of oil to cook the veggies and keep the heat on medium high. Add the white scallions, carrots and peppers and cook, stirring often, for 1-2 minutes or until barely fork tender. Add the blanched broccoli to the skillet followed by the cooked chicken and sauce.
From paleorunningmomma.com
From paleorunningmomma.com
RAINBOW STIR FRY RECIPE - KID-FRIENDLY AND SUPER HEALTHY - WHOLE …
2014-02-25 Instructions. In a large skillet, sauté the onion in the friendly fat for about 5 minutes. Add a pinch or 2 of sea salt to bring out their juices and sweeten. Add the garlic and cook for a minute. Add the carrots, green beans, chicken, and coconut aminos, and cook on medium until the veggies are cooked through.
From wholenewmom.com
From wholenewmom.com
PALEO RECIPES | THE MEANEST MOMMA
Scallops – Seared Scallops with Herb-Butter Pan Sauce. Shrimp – Lemon-Garlic Shrimp Scampi with Asparagus - sub arrowroot for cornstarch. Shrimp & Asparagus Stir Fry - this recipe requires some substitutions to keep it paleo. Shrimp Tacos - skpl the sour cream sauce and use a lettuce wrap instead of tortilla.
From themeanestmomma.com
From themeanestmomma.com
PALEO GINGER BEEF STIR-FRY - REAL FOOD WITH JESSICA
2016-03-11 Place the steak in the hot skillet and fry for 2-3 minutes, until cooked though, stirring often. Remove the steak from the skillet and set aside. Add the remaining 2 tablespoons of olive oil and the broccoli, onion, and bell pepper to the skillet and sauté for 2 minutes. Return the steak to the skillet and reduce the heat to medium-low.
From realfoodwithjessica.com
From realfoodwithjessica.com
PALEO VEGETARIAN STIR FRY - THE HEALTHY LIVIN TRAVELERS
2020-03-12 Whole30 & Keto Friendly! Stir Fry Sauce – takes 5 minutes to whip up and works with chicken, beef, fish or vegetarian stir-fries! Gluten-free, grain-free, dairy free, sugar-free & soy-free! Makes 1 ¼ Cup – Refrigerate for up to 2 weeks. When you’re ready to cook up a stir fry, just pour it over and allow to thicken!
From healthylivintravelers.com
From healthylivintravelers.com
PALEO COMFORT FOOD RECIPES - 15 BEST PALEO DISHES FOR A COLD DAY
4. 30-Minute Chicken Green Curry. 3. Keto Instant Pot Caulitatoes (2 minutes, paleo/primal, Whole30) 2. Paleo Chicken and Dumplings. 1. Easy Air Fryer Chicken Fajitas {Low Carb, Keto, Gluten-free, Paleo, Whole 30} Paleo Comfort Food Recipes – …
From momshealth.co
From momshealth.co
PALEO STIR-FRY COOKBOOK: QUICK AND EASY RECIPES FOR BUSY MOMS …
Paleo Stir-Fry Cookbook book. Read reviews from world’s largest community for readers. Stir-frys have all of the elements of a meal and take a quarter of... Read reviews from world’s largest community for readers.
From goodreads.com
From goodreads.com
NOM NOM PALEO UMAMI STIR-FRY POWDER - 2.6 OZ FRENCH JAR - 7229
May 25, 2022 - Shop our quality products to add to your Shopping List or order online for Delivery or Pickup.
From pinterest.ca
From pinterest.ca
THAI BASIL BEEF STIR-FRY (PALEO, WHOLE30, KETO) - I HEART UMAMI®
2018-08-15 Instructions. Thin slice the beef against the grain to less than ¼-inch thin. Combing and gently mix well the beef with all ingredients under ‘beef and marinade’. Set aside in the fridge. Prepare garlic, ginger, scallions, chili peppers (if using), bell …
From iheartumami.com
From iheartumami.com
EASY PALEO BUSY MOMS - CHRONIC MOM LIFE
Easy Paleo Ideas for Busy Moms. Sharing is caring! 0 shares. Share; Tweet; Pin; Sometime during my vacation in 2013 I fell of the good nutrition path and have gained back about 10 lbs. Discouraging, but I’m a determined woman! I’ve been interested in Paleo for a long time but have really stumbled trying to implement it and stay on track in a non-Paleo family who brings …
From chronicmomlife.com
From chronicmomlife.com
PALEO SPICY CASHEW CHICKEN STIR FRY RECIPE - THIS WEST COAST …
2014-09-02 Add the rest of the sauce ingredients and stir until well-mixed. Heat coconut oil in wok or large skillet over medium heat. Once shimmering, add chicken and stir fry about 5 minutes. Add sliced carrots and cook until starting to soften, about 5 minutes. Next add cauliflower and cook 3-5 minutes. Add zucchini and cook another 3-5 minutes.
From thiswestcoastmommy.com
From thiswestcoastmommy.com
ONE POT WONDER-GARLIC CHICKEN STIR FRY - THE LAUNDRY MOMS
2022-04-18 Cook for about 4 minutes, or until they begin to soften, and then add in the green peppers and broccoli. Cook for an additional 4 minutes. Add the chicken back into the skillet and stir to combine with the vegetables. Cook 2-3 minutes to reheat the chicken. Remove from heat, add salt and pepper to taste, and garnish with green onions.
From thelaundrymoms.com
From thelaundrymoms.com
PALEO PINEAPPLE BEEF STIR FRY (GF/DF/PALEO) : THE NUTRAMOM
Instructions. Saute beef in oil over medium high heat. Add garlic. Continue cooking until fragrant. Add cabbage, vinegar, and spices until the cabbage begins to soften. Add pineapple and cook 5-10 minutes more until softened. Season with salt and serve over baby greens and top with chopped cilantro.
From thenutramom.com
From thenutramom.com
PALEO STIR FRY COOKBOOK QUICK AND EASY RECIPES FOR BUSY MOMS …
DOWNLOAD Paleo Stir Fry Cookbook Quick and Easy Recipes for Busy Moms and Dads PDF Online. Beef Stir Fry Paleo Cupboard This stir fry recipe make a great weekday night meal, and the thin slicing of all of the ingredients allows everything to cook quickly. When making a stir fry it is important to have all of your ingredients and equipment ready ...
From len-tralalala.blogspot.com
From len-tralalala.blogspot.com
SIMPLE ANTI-INFLAMMATORY STIR FRY - MOMMY OF MAYHEM
Preheat large pan to medium high heat. Chop vegetables and chicken. Season chicken with salt, pepper, turmeric and curry powder. Once the pan is hot, heat up 1 tbsp olive oil and saute onions, garlic and ginger for 3 minutes. Add chicken and saute chicken until it's mostly cooked. Add vegetables and saute.
From mommyofmayhem.com
From mommyofmayhem.com
MOO SHU PORK (WHOLE30, GLUTEN FREE) - NOM NOM PALEO®
Set aside. Whisk together the eggs and fish sauce in a medium bowl. Heat a small non-stick or well-seasoned cast iron skillet over medium heat. Swirl in 2 teaspoons avocado oil when the pan is hot and pour in the eggs. Stir and scrape the pan constantly until you have soft, moist curds of scrambled eggs.
From nomnompaleo.com
From nomnompaleo.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love