Baharat Aka Middle East Mixed Spices The Real Mix Recipes

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BAHARAT



Baharat image

Baharat is a spice mix used throughout the Arab world to season everything from lentils to meat. There are many variations; this recipe is from my grandmother. It is best to buy all the spices whole and grind them yourself for extra flavor.

Provided by Ayda

Categories     100+ Everyday Cooking Recipes

Time 10m

Yield 12

Number Of Ingredients 9

5 tablespoons mild paprika
4 tablespoons finely ground black pepper
3 tablespoons ground cumin
2 tablespoons ground coriander
2 tablespoons ground cinnamon
2 tablespoons ground cloves
1 tablespoon ground cardamom
1 tablespoon ground star anise
1 teaspoon ground nutmeg

Steps:

  • Combine paprika, pepper, cumin, coriander, cinnamon, cloves, cardamom, star anise, and nutmeg in a bowl and mix well. Store in an airtight container for up to 6 months.

Nutrition Facts : Calories 34.6 calories, Carbohydrate 6.5 g, Fat 1.4 g, Fiber 3.6 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 7.7 mg, Sugar 0.5 g

BAHARAT AKA MIDDLE EAST MIXED SPICES - THE REAL MIX



Baharat Aka Middle East Mixed Spices - the Real Mix image

For anyone who desires an authentic taste of the mid east. This recipe was learned by watching a good friend of mine in Jordan when she was grinding her family's monthly supply.

Provided by alAmira

Categories     Georgian

Time 10m

Yield 2 cups

Number Of Ingredients 8

1/2 cup whole black peppercorn
1/4 cup whole coriander seed
1/4 cup cassia or 1/4 cup cinnamon bark
1/4 cup whole cloves
1/3 cup cumin seed
2 teaspoons whole cardamom seeds
4 whole whole nutmegs
1/2 cup ground paprika

Steps:

  • Basically, just place all the spices except the paprika and nutmeg in a blender or adequate grinder and process until it becomes a powder.
  • If necessary you can grind 1/2 cup at a time.
  • Grate the nutmeg and blend this with the paprika into the spices.
  • Store in an airtight jar.
  • Generally in some areas, they lightly toast the spices in an oven to bring out more flavor.
  • You can gain this also by putting the amount you're going to use, on a hot dry frypan and toast it for a few seconds before using.
  • This not only makes the kitchen smell good, but brings out a richer flavor of any spice.
  • *Note* You can also use ground spices, but using them whole is the authentic way.
  • Four nutmegs come to about 1/4 cup ground.
  • Be careful how much nutmeg you use; it's toxic in large doses.

BAHARAT SPICE BLEND



Baharat Spice Blend image

Make and share this Baharat Spice Blend recipe from Food.com.

Provided by AaliyahsAaronsMum

Categories     High Fiber

Time 5m

Yield 2 cups

Number Of Ingredients 8

4 tablespoons ground black pepper
2 tablespoons ground coriander
2 tablespoons ground cinnamon
2 tablespoons ground cloves
3 tablespoons ground cumin
1 teaspoon ground cardamom
4 teaspoons ground nutmeg
4 tablespoons paprika

Steps:

  • Combine all the ingredients together till well mixed.
  • Store in an airtight jar and keep away from direct sunlight.

Nutrition Facts : Calories 187.6, Fat 8.4, SaturatedFat 2.2, Sodium 46, Carbohydrate 35.2, Fiber 18.9, Sugar 3.3, Protein 6.7

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