Baked Asiago Frittata Recipes
BAKED ASIAGO FRITTATA
Number Of Ingredients 10
Steps:
- 1. Cook and stir broccoli, onion, and garlic in 10-inch oven-safe nonstick frypan coated with vegetable cooking spray over medium heat for 4 to 5 minutes or until crisp-tender. Remove from heat.2. Stir patties, basil, salt, and pepper into vegetable mixture. Pour egg substitute over top.3. Bake uncovered at 350°F for 15 to 19 minutes or until set. Sprinkle with cheese. Let stand, covered, for 2 minutes. Sprinkle with tomato. Cut into wedges.HELPFUL HINGS: Don't have Asiago cheese on hand? Substitute finely shredded Parmesan. Both lend a rich, nutty flavor to this Italian-style frittata.
Nutrition Facts : Nutritional Facts Serves
VEGETABLE FRITTATA WITH ASIAGO CHEESE
Make and share this Vegetable Frittata With Asiago Cheese recipe from Food.com.
Provided by Annacia
Categories Breakfast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat broiler.
- Heat olive oil in 10-inch-diameter nonstick skillet over medium-high heat. Add onion and bell pepper; sauté until golden, about 8 minutes.
- Add zucchini; sauté until tender, about 5 minutes. Add spinach; stir until wilted, about 1 minute.
- Season with salt and pepper.
- Whisk eggs, egg whites, salt and pepper in medium bowl to blend.
- Pour egg mixture over hot vegetables in skillet; stir gently to combine, reduce heat to medium-low.
- Cook without stirring until eggs are set on bottom, about 5 minutes.
- Sprinkle cheese over frittata. Broil until cheese melts, about 2 minutes.
- Sprinkle with tomatoes and basil.
Nutrition Facts : Calories 134.9, Fat 5.8, SaturatedFat 1.5, Cholesterol 139.5, Sodium 446.5, Carbohydrate 8.9, Fiber 2.5, Sugar 5.4, Protein 12.2
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