BAKED AUTUMN VEGETABLES
Looking for an easy meatless side dish? Then check out this baked vegetable recipe.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h5m
Yield 8
Number Of Ingredients 11
Steps:
- Wash the squash. Using a chef's knife, carefully cut off the bottom and stem ends of the squash. Cut the narrow part (neck) from the rounded bottom part of the squash; cut the rounded bottom in half. Using a spoon, scoop out the seeds and fibers from the bottom halves and discard. Using a sharp vegetable peeler, remove the peel from the neck and 2 bottom halves. Cut squash into 1-inch pieces.
- Scrub the potatoes thoroughly with a vegetable brush and water to remove any dirt, but do not peel. Cut each potato into eighths. Peel the onion; cut into 16 wedges and separate pieces. Peel the sweet potato and cut into 1-inch pieces. Peel and finely chop the garlic.
- Heat the oven to 425°F. Spray a 15x10x1-inch pan with the cooking spray. Place the squash, potatoes, onion, sweet potato and carrots in the pan. Pour the oil over the vegetables. Sprinkle with the garlic, sage, rosemary and salt. Stir to coat vegetables.
- Roast uncovered 35 to 45 minutes, stirring occasionally, until vegetables are crisp-tender when pierced with a fork.
Nutrition Facts : Calories 150, Carbohydrate 26 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 200 mg, Sugar 8 g, TransFat 0 g
MIXED VEGETABLE BAKE
Simple seasonings are all you need to flavor colorful roasted vegetables.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 50m
Yield 6
Number Of Ingredients 11
Steps:
- Heat oven to 400°F. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray.
- Place potatoes, onion and carrots in baking dish; toss with half each of the oil, garlic, thyme, tarragon, salt and pepper. Bake 10 minutes.
- Meanwhile, in medium bowl, toss bell pepper and zucchini with remaining oil and seasonings. Stir into mixture in baking dish. Bake 30 to 35 minutes longer or until vegetables are tender; stirring halfway through bake time.
Nutrition Facts : Calories 180, Carbohydrate 21 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 4 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 4 g, TransFat 0 g
BAKED AUTUMN VEGGIGHETTI
Colorful, delicious and healthy with a beautiful mixture of ingredients, this Baked Autumn Veggighetti is a recipe you want to have on hand!
Provided by Francine Lizotte
Categories Vegetables & Sides
Number Of Ingredients 11
Steps:
- Preheat to 400ºF and lightly greased a 3-quart baking dish; set aside.
- Transfer the spiralized vegetables to a large bowl. Add olive oil, butter, lemon juice, lemon zest, smoked paprika, salt and black pepper. Gently toss the ingredients together until combined and well coated with oil. If there's not enough olive oil, just add a little bit more.
- Transfer the mixture to the prepared baking dish and spread it out evenly.
- Place the dish into the preheated oven and bake for 30 minutes. Every 10 minutes, take it out and quickly toss the vegetable mixture. Return it to the oven for another 10 minutes before tossing again.
- When the cooking time is up, remove from the heat, toss the Veggighetti one more time then sprinkle with fresh chopped parsley and serve immediately.
BAKED AUTUMN VEGGIGHETTI
Quick and healthy meal or side dish. It is a nice way to use fresh produce.
Provided by Francine Lizotte Club Foody
Categories Sweet Potato Side Dishes
Time 35m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking dish with aluminum foil.
- Place carrots, zucchini, and sweet potato in a large bowl; stir in olive oil, butter, lemon juice, and lemon zest until combined; season with salt and pepper. Pour vegetable mixture into prepared baking dish.
- Bake in the preheated oven 10 minutes; toss mixture again. Continue baking until vegetables are tender, about 10 minutes more. Transfer vegetables to individual serving bowls; sprinkle with parsley.
Nutrition Facts : Calories 268.3 calories, Carbohydrate 23 g, Cholesterol 15.3 mg, Fat 19.6 g, Fiber 4.9 g, Protein 2.6 g, SaturatedFat 5.6 g, Sodium 210.7 mg, Sugar 7.4 g
BAKED AUTUMN VEGGIGHETTI
Colorful, delicious and healthy with a beautiful mixture of ingredients, this is a recipe you want to have on hand! VIDEO https://youtu.be/psyx2favA6Q
Provided by CLUBFOODY
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat to 400ºF and lightly greased a 3-quart baking dish; set aside.
- Transfer the spiralized vegetables to a large bowl. Add olive oil, butter, lemon juice, lemon zest, smoked paprika, salt and black pepper. Gently toss the ingredients together until combined and well coated with oil. If there's not enough olive oil, just add a little bit more.
- Transfer the mixture to the prepared baking dish and spread it out evenly.
- Place the dish into the preheated oven and bake for 30 minutes. Every 10 minutes, take it out and quickly toss the vegetable mixture. Return it to the oven for another 10 minutes before tossing again.
- When the cooking time is up, remove from the heat, toss the Veggighetti one more time then sprinkle with fresh chopped parsley and serve immediately.
Nutrition Facts : Calories 161.7, Fat 12.9, SaturatedFat 4.7, Cholesterol 15.3, Sodium 160.7, Carbohydrate 11.3, Fiber 2.5, Sugar 4.4, Protein 1.8
AUTUMN VEGETABLE CASSEROLE
This earthy dish smells wonderful while baking and once you taste this creation you're sure to add it to your favourites list! It is great reheated and is superb for potluck. Feel free to change out the veggies for ones that suit your palate but I think you'll find this is a good combo. I do not measure anything when I make this, it's all about a shake and a dash. Have fun with it, it's so yummy! If you are vegan or want it to be pareve just omit the cheese.
Provided by AnnieCan
Categories Yam/Sweet Potato
Time 1h15m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Spray a rectangular 9x13 pan with cooking spray. Arrange all potato slices on the bottom. Sprinkle with 1/3 of salt, pepper, crumbs and a drizzle of oil.
- Layer the red pepper, onion and zucchini strips next. Repeat 1/3 of s&p, crumbs, oil.
- Top with tomato slices and the remaining oil,s&p, crumbs.
- Sprinkle on the cheese.
- Bake uncovered in a 350F oven for 1 hour.
- Let stand 10 minutes before slicing.
- YUMMY!
Nutrition Facts : Calories 133.1, Fat 7.3, SaturatedFat 1.7, Cholesterol 4.5, Sodium 368.6, Carbohydrate 13.7, Fiber 2, Sugar 3.3, Protein 4
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