BAKED CHICKEN NUGGETS
A real kid-pleaser! Adults will enjoy this recipe for a tasty appetizer, too! Serve warm with your favorite dipping sauces if desired.
Provided by Teresa C. Rouzer
Categories Meat and Poultry Recipes Chicken Baked and Roasted Oven Fried
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Cut chicken breasts into 1 1/2-inch sized pieces. In a medium bowl, mix together the bread crumbs, cheese, salt, thyme and basil. Mix well. Put melted butter in a bowl or dish for dipping.
- Dip chicken pieces into the melted butter first, then coat with the breadcrumb mixture. Place the well-coated chicken pieces on a lightly greased cookie sheet in a single layer, and bake in the preheated oven for 20 minutes.
Nutrition Facts : Calories 308.4 calories, Carbohydrate 14.6 g, Cholesterol 81 mg, Fat 19.1 g, Fiber 1.4 g, Protein 19.3 g, SaturatedFat 11.4 g, Sodium 989 mg, Sugar 1.2 g
BAKED CHICKEN NUGGETS WITHOUT BREAD CRUMBS
Baked chicken nuggets without bread crumbs-a healthy lunch and dinner dish, this recipe is ready in 30 minutes without frying!
Provided by Hina Munawar
Categories entree
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 420º F.
- Take a medium-sized bowl and mix the garlic powder, onion powder, salt, pepper, and tapioca starch in it.
- Take another medium-sized bowl and whisk the egg in it.
- Put all the homemade chicken nuggets with ground chicken into the container with the egg. Pull them out one at a time and drop them in the bowl with garlic powder and starch.
- Make sure all the chicken pieces are wholly covered and then place them into the baking dish.
- Use one hand to pull the nuggets out of the egg and the other for covering them in the dry mixture.
- Drizzle oil on them and put the baking dish in the oven. Bake for about 20 to 30 minutes.
- When cooked, the baked chicken nuggets without bread crumbs should be golden brown and crisp. Bring them out of the oven and let them cool for some time before serving.
Nutrition Facts : ServingSize 1, Calories 202 cal, Fat 6.8 g
HEALTHY BAKED CHICKEN TENDERS (NO BREADING)
Easy healthy baked chicken tenderloins without breading and with a dry rub that cook in just 10 mins! Dip in your favorite sauce or use in recipes.
Provided by Jen @ Whole Lotta Yum
Categories Chicken
Time 20m
Number Of Ingredients 3
Steps:
- Preheat the oven to 400F and put the oven rack in the center position.
- Lay the raw chicken on a baking sheet.
- Brush one side of the chicken tenders with olive oil or the melted butter.
- Sprinkle chicken rub on the side that was just brushed with oil or melted butter.
- Flip the chicken tenders over and continue brushing with the oil or butter and sprinkle the 2nd side with chicken rub.
- Bake the chicken for a total of 10 minutes, flipping after 5 minutes, if desired but not required, and then continue cooking on the other side until the internal temperature of the chicken reaches 160F.
- Let the chicken rest for 5 minutes until serving.
BAKED CHEESY CHICKEN NUGGETS (NO BREAD COATING)
This recipe is for the ever-popular chicken nugget. It uses polenta and finely grated parmesan cheese as the crumb mixture. Should serve 6 children or 4 adults. These are great nuggets and they are gluten free! Feel free to add some spices or seasonings of your choice.
Provided by Jubes
Categories Chicken Breast
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 200°C.
- Flatten the chicken slightly until it is the desired thickness of your nuggets--you can use a meat mallet or your rolling pin.
- Cut the chicken into nugget sized chunks.
- Combine the polenta and the parmesan in a bowl.
- Dip the chicken pieces into the polenta mixture and ensure they are thoroughly coated.
- Place the nuggets onto a paper lined baking tray and bake for 10 minutes, or until cooked and golden.
Nutrition Facts : Calories 197.3, Fat 9.4, SaturatedFat 3.4, Cholesterol 53.7, Sodium 176.5, Carbohydrate 8.2, Fiber 0.7, Sugar 0.1, Protein 19.1
NO BREADING BAKED CHICKEN PARMESAN
My family loves this recipe. I use perdue perfect portions boneless skinless breasts and ragu extra meat spaghetti sauce when making this. This is quick and easy to make. There are never any leftovers.
Provided by bmcnichol
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400.
- Combine parmesan cheese, parsley, basil and oregano in a baggie.
- Wash each breast with water and put in cheese mixture.
- Spray 11 x 13 pan wih olive oil cooking spray.
- Make sure each piece is coated with cheese and place each breast in pan and dump remaining cheese mixture on top.
- Cook for 20-25 minutes until chicken is done.
- Top with spaghetti sauce and then add mozzarella cheese.
- Bake unitl cheese is melted, about 5 minutes.
- Serve with a side of spaghetti, salad and garlic bread.
Nutrition Facts : Calories 365.1, Fat 18.9, SaturatedFat 10.1, Cholesterol 127, Sodium 823.7, Carbohydrate 2.6, Fiber 0.4, Sugar 0.6, Protein 44.3
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