Baked Chicken Parmigiano Recipes

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BAKED CHICKEN PARMIGIANO



Baked Chicken Parmigiano image

Baked Chicken Parmigiano, an easy, delicious baked chicken casserole recipe. A perfect comfort food dinner for family or guests. The best!

Provided by Rosemary Molloy

Categories     Main Dish

Time 1h10m

Number Of Ingredients 15

6 pieces of boneless chicken
2 large eggs
1 cup crushed salted crackers ((or bread crumbs))
FOR THE SAUCE
1 1/4 cups tomato puree (passata)
1 1/2 tablespoons olive oil
1/2 teaspoon salt
1 teaspoon oregano
1 teaspoon basil
1 clove garlic chopped
1/2 cup water
1 tablespoon butter
TOPPING
1/2 cup freshly grated Parmesan cheese
1/2 cup grated firm mozzarella

Steps:

  • Pre-heat oven to 350° (180° celsius). Lightly grease a medium to large baking dish.
  • In a medium bowl beat eggs.
  • On a medium plate add cracker crumbs.
  • Dip chicken pieces first in egg and then roll and cover well in cracker crumbs.
  • In a medium frying pan add 3 tablespoons (45 grams) olive oil and brown chicken. (approximately 3 minutes on each side).
  • Place in baking pan in a single layer.
  • FOR THE SAUCE
  • In a medium pot add olive oil, garlic, puree, water, salt, oregano and basil, stir to combine, bring to a boil then lower heat to low-medium and continue to cook until thickened, stirring occasionally (approximately 10-15 minutes). Stir in butter.
  • Pour sauce over chicken, sprinkle with Parmesan cheese.
  • Cover with foil and bake for 30 minutes, remove cover, top with grated mozzarella cheese and continue to bake for approximately 10 minutes. Serve immediately. Enjoy!

Nutrition Facts : Calories 366 kcal, Carbohydrate 38 g, Protein 11 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 74 mg, Sodium 780 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving

CHICKEN PARMIGIANA



Chicken Parmigiana image

This is a very nice dinner for two. Serve it with your favorite pasta and tossed greens.

Provided by Candy

Categories     World Cuisine Recipes     European     Italian

Time 1h30m

Yield 2

Number Of Ingredients 6

1 egg, beaten
2 ounces dry bread crumbs
2 skinless, boneless chicken breast halves
¾ (16 ounce) jar spaghetti sauce
2 ounces shredded mozzarella cheese
¼ cup grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking sheet.
  • Pour egg into a small shallow bowl. Place bread crumbs in a separate shallow bowl. Dip chicken into egg, then into the bread crumbs. Place coated chicken on the prepared baking sheet and bake in the preheated oven for 40 minutes, or until no longer pink and juices run clear.
  • Pour 1/2 of the spaghetti sauce into a 7x11 inch baking dish. Place chicken over sauce, and cover with remaining sauce. Sprinkle mozzarella and Parmesan cheeses on top and return to the preheated oven for 20 minutes.

Nutrition Facts : Calories 528.3 calories, Carbohydrate 44.9 g, Cholesterol 184.1 mg, Fat 18.3 g, Fiber 5.6 g, Protein 43.5 g, SaturatedFat 7.6 g, Sodium 1309.5 mg, Sugar 17.2 g

QUICK BAKED CHICKEN PARMESAN



Quick Baked Chicken Parmesan image

In this lighter version of chicken Parmesan I skip the pan-frying in oil and instead bake lightly-breaded chicken breasts in the oven, then top with sauce and cheese. My family's not big on lots of sauce and cheese, so I just use a little to flavor the dish. Feel free to add more if you like, but it's excellent as-is. Serve chicken over pasta with additional sauce.

Provided by ChristineM

Categories     Main Dish Recipes     Chicken     Chicken Parmesan Recipes

Time 1h15m

Yield 6

Number Of Ingredients 12

canola oil cooking spray
½ cup water
1 egg, beaten
1 ½ cups bread crumbs
6 tablespoons grated Parmesan cheese, divided
1 tablespoon dried oregano
1 teaspoon dried basil
½ teaspoon dried thyme
½ teaspoon garlic powder
6 skinless, boneless chicken breast halves
2 cups spaghetti sauce
1 cup shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  • Whisk water and egg together in a bowl until smooth. Combine bread crumbs, 2 tablespoons Parmesan cheese, oregano, basil, thyme, and garlic powder in a separate bowl.
  • Dip each chicken breast in egg mixture, allowing excess egg to drip back into bowl. Coat each chicken breast in bread crumb mixture, shaking off excess. Repeat dipping each coated chicken breast in the egg mixture and the bread crumb mixture for a double-coating and place in the prepared baking dish. Spray breaded chicken breasts with cooking spray.
  • Bake in the preheated oven for 40 minutes. Pour spaghetti sauce over each chicken breast and top each with mozzarella cheese and remaining Parmesan cheese. Continue baking until chicken is no longer pink in the center and the cheeses are melted, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 395.2 calories, Carbohydrate 32.6 g, Cholesterol 116.3 mg, Fat 11.9 g, Fiber 3.9 g, Protein 37.3 g, SaturatedFat 4.8 g, Sodium 803.4 mg, Sugar 9.5 g

BAKED CHICKEN PARMIGIANA



Baked Chicken Parmigiana image

Spaghetti sauce mix is the secret to the flavorful breading in this chicken parmigiana recipe. Just top juicy chicken breasts with prepared sauce and mozzarella cheese. -Trisha Lange, Appleton, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 8

1/2 cup seasoned bread crumbs
1/4 cup grated Parmesan cheese
3 tablespoons spaghetti sauce mix
1-1/2 teaspoons garlic powder
4 boneless skinless chicken breast halves (6 ounces each)
1/2 cup Italian salad dressing
1/2 cup meatless spaghetti sauce
1/4 cup shredded part-skim mozzarella cheese

Steps:

  • Preheat oven to 350°. In a shallow bowl, combine the first 4 ingredients. Dip chicken in salad dressing, then coat with crumb mixture. Place in a greased 13x9-in. baking dish. , Bake, uncovered, until chicken juices run clear, 40-45 minutes. Drizzle with spaghetti sauces and sprinkle with mozzarella cheese. Bake until cheese is melted, 5-7 minutes.

Nutrition Facts : Calories 342 calories, Fat 10g fat (3g saturated fat), Cholesterol 103mg cholesterol, Sodium 1048mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 1g fiber), Protein 40g protein.

THE BEST CHICKEN PARMESAN



The Best Chicken Parmesan image

Chicken Parmesan should have, well, Parmesan. So we not only topped ours with it, we added it to the crust for even more flavor and texture. For the coating, we prefer to start with plain breadcrumbs and enhance them with our favorite flavors. And our very simple, classic Italian-American tomato sauce has a bright and tomato-y flavor that cuts through the richness of the chicken and pasta.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 15

2 large boneless skinless chicken breasts (about 8 ounces each)
Kosher salt and freshly ground black pepper
3/4 cup all-purpose flour
1 cup plain breadcrumbs
1/2 cup grated Parmesan, plus more for serving
1/2 cup milk
1 large egg
1/2 cup plus 1/3 cup olive oil
3 cloves garlic, finely grated
1 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
Two 28-ounce cans diced tomatoes
3 sprigs basil, plus torn leaves for serving
8 ounces whole milk mozzarella, shredded
12 ounces spaghetti

Steps:

  • Set a wire rack inside a rimmed baking sheet. Line another rimmed baking sheet with foil. Cut two 12-inch sheets of plastic wrap.
  • Cut the chicken breasts in half lengthwise, making 4 roughly equal pieces; they should look like large chicken tenders. Place one sheet of plastic on a clean cutting board. Put one chicken piece in the center of the plastic and top with the other sheet of plastic. Pound the chicken with the flat side of a meat mallet, starting in the center and working your way to the edges, until the chicken is 1/4-inch thick. Transfer to the wire rack. Repeat with the remaining chicken, one piece at a time. Liberally sprinkle with salt and pepper.
  • Put the flour in a pie plate and dredge the chicken 1 piece at a time, turning to coat and packing the flour into the crevices. Shake to remove any excess and return to the rack. Repeat with the remaining chicken.
  • Whisk the breadcrumbs, 1/4 cup of the Parmesan, 1/2 teaspoon salt and 1/4 teaspoon black pepper in a medium bowl until combined. Whisk the milk and egg in a medium bowl until combined. Dip the dredged chicken into the milk mixture, allowing any excess to drip off. Then pack the seasoned breadcrumbs firmly onto the chicken. Very gently
  • shake off any excess and return to the rack. Refrigerate uncovered at least 30 minutes and up to 12 hours.
  • Meanwhile, make the sauce. Heat 1/3 cup of the oil in a large pot over medium-high heat. Add the garlic, oregano and red pepper flakes and cook until very fragrant but not brown, about 1 minute. Add the tomatoes, basil and 1 teaspoon salt. Bring to a boil and then reduce to a simmer and cook, uncovered, until the tomatoes are very tender and the liquid has reduced by half, about 30 minutes. Smash the tomatoes with a potato masher until almost smooth; it's ok if it's a little chunky. Season with salt.
  • Heat the remaining 1/2 cup oil in a large skillet over medium-high heat. Add 2 cutlets and cook until the coating is golden brown, about 1 minute per side; the chicken will not be cooked through. Transfer to the foil-lined baking sheet in a single layer 3 inches apart. Repeat with the remaining cutlets.
  • Arrange an oven rack directly under the broiler and preheat to high. Arrange the chicken in a single layer on the prepared baking sheet, spaced 3 inches apart. Top each cutlet with 2/3 cup of the sauce and spread evenly to coat. Sprinkle each cutlet with 1 tablespoon of the Parmesan and 1/2 cup mozzarella. Broil until the cheese melts and starts to brown in spots, 2 to 3 minutes.
  • Meanwhile, bring a large pot of salted water to a boil over high heat. Cook the spaghetti, stirring occasionally, until al dente. Drain and transfer to the remaining sauce. Gently stir until the sauce coats the pasta. Transfer the spaghetti to a serving dish and top with the chicken. Sprinkle with more Parmesan and serve with torn basil.

CHICKEN PARMIGIANA



Chicken Parmigiana image

Bobby Flay goes Italian with his recipe for mouthwatering Chicken Parmigiana, from Boy Meets Grill on Food Network. Try panko breadcrumbs for a lighter crust.

Provided by Bobby Flay

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 20

4 boneless, skinless chicken breasts, pounded thin
Salt and freshly ground black pepper
2 cups all-purpose flour, seasoned with salt and pepper
4 large eggs, beaten with 2 tablespoons water and seasoned with salt and pepper
2 cups panko bread crumbs
1 cup vegetable oil or pure olive oil
Tomato Sauce, recipe follows
1 pound fresh mozzarella, thinly sliced
1/4 cup freshly grated Parmesan
Fresh basil or parsley leaves, for garnish
2 tablespoons olive oil
1 large Spanish onion, finely chopped
4 cloves garlic, smashed with some kosher salt to make a paste
Two 28-ounce cans plum tomatoes and their juices, pureed in a blender
One 16-ounce can crushed tomatoes
1 small can tomato paste
1 bay leaf
1 small bunch Italian parsley
1 Cubano chile pepper, chopped
Salt and freshly ground pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Season chicken on both sides with salt and pepper. Dredge each breast in the flour and tap off excess, then dip in the egg and let excess drip off, then dredge on both sides in the bread crumbs.
  • Divide the oil between 2 large saute pans and heat over high heat until almost smoking. Add 2 chicken breasts to each pan and cook until golden brown on both sides, about 2 minutes per side. Transfer to a baking sheet and top each breast with some Tomato Sauce, a few slices of the mozzarella, salt and pepper, and a tablespoon of Parmesan. Bake in the oven until the chicken is cooked through and the cheese is melted, about 5 to 7 minutes. Remove from the oven and garnish with basil or parsley leaves.
  • Heat olive oil in a medium saucepan over medium heat. Add onions and garlic and cook until soft. Add pureed tomatoes with their juices, crushed tomatoes, tomato paste, 1 cup water, bay leaf, parsley, Cubano pepper, and bring to a boil. Season, to taste, with salt and pepper. Reduce heat and cook until slightly thickened, about 30 minutes.

OVEN BAKED CHICKEN PARMESAN



Oven Baked Chicken Parmesan image

A great recipe for a classic dish with a twist that will help you save time. What could be better?

Provided by Food Network

Categories     main-dish

Time 50m

Yield 6 servings

Number Of Ingredients 7

¾ cup plain dry bread crumbs
½ tsp. Italian seasoning
¼ tsp. garlic powder
6 boneless, skinless chicken breast halves (about 2 lbs.)
1 egg, beaten
1 jar (1 lb. 8 oz.) Chunky Tomato Garlic and Onion Sauce
1 cup shredded part-skim mozzarella cheese

Steps:

  • Preheat oven to 400°F. Combine bread crumbs, Italian seasoning and garlic powder in shallow dish. Dip chicken in egg, then crumb mixture; turn to coat. Arrange chicken in 13 x 9-inch baking dish. Bake 20 minutes Pour Sauce over chicken; top with cheese. Bake an additional 10 minutes or until chicken is thoroughly cooked. Serve over spaghetti.

OVEN BAKED CHICKEN PARMESAN



Oven Baked Chicken Parmesan image

Make and share this Oven Baked Chicken Parmesan recipe from Food.com.

Provided by Christine MT

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

4 boneless skinless chicken breast halves
1 egg, slightly beaten
3/4 cup Italian style breadcrumbs
1 (24 ounce) jar pasta sauce (your favorite)
1 cup shredded mozzarella cheese (about 4 oz.)

Steps:

  • Preheat oven to 400 degrees.
  • Dip chicken in egg, then bread cumbs, coating well.
  • In 13x9" glass baking dish, place chicken.
  • Bake uncovered 20 minutes.
  • Pour sauce over chicken, then top with cheese.
  • Bake 10 minutes or until chicken is no longer pink.
  • Serve with hot cooked pasta.

BAKED GARLIC PARMESAN CHICKEN



Baked Garlic Parmesan Chicken image

A wonderful baked chicken recipe that's quick and easy! Using just a few handy ingredients, create a delicious main dish, that also makes great leftovers - if there are any! Serve with a salad and pasta or rice for a quick, scrumptious dinner.

Provided by KAREN

Categories     Main Dish Recipes     Chicken     Chicken Parmesan Recipes

Time 45m

Yield 6

Number Of Ingredients 7

2 tablespoons olive oil
1 clove garlic, minced
1 cup dry bread crumbs
⅔ cup grated Parmesan cheese
1 teaspoon dried basil leaves
¼ teaspoon ground black pepper
6 skinless, boneless chicken breast halves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • In a bowl, blend the olive oil and garlic. In a separate bowl, mix the bread crumbs, Parmesan cheese, basil, and pepper. Dip each chicken breast in the oil mixture, then in the bread crumb mixture. Arrange the coated chicken breasts in the prepared baking dish, and top with any remaining bread crumb mixture.
  • Bake 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.

Nutrition Facts : Calories 281.1 calories, Carbohydrate 13.7 g, Cholesterol 75 mg, Fat 10.8 g, Fiber 0.9 g, Protein 30.4 g, SaturatedFat 3.2 g, Sodium 326.4 mg, Sugar 1.2 g

THE BEST PARMESAN CHICKEN BAKE



The Best Parmesan Chicken Bake image

This chicken Parmesan is done casserole style (so, no breading or frying!), but still offers up that irresistible combination of tender chicken, crunchy/cheesy coating, and flavorful sauce.

Provided by Chef John

Categories     World Cuisine Recipes     European     Italian

Time 50m

Yield 6

Number Of Ingredients 9

2 tablespoons olive oil
2 cloves garlic, crushed and finely chopped
¼ teaspoon crushed red pepper flakes, or to taste
6 skinless, boneless chicken breast halves
2 cups prepared marinara sauce
¼ cup chopped fresh basil
1 (8 ounce) package shredded mozzarella cheese, divided
½ cup grated Parmesan cheese, divided
1 (5 ounce) package garlic croutons

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Coat the bottom of a 9x13 inch casserole dish with olive oil, and sprinkle with garlic and hot red pepper flakes.
  • Arrange the chicken breasts in bottom of the dish, and pour marinara sauce over chicken. Sprinkle basil over marinara sauce, and top with half the mozzarella cheese, followed by half the Parmesan cheese. Sprinkle on the croutons, then top with the remaining mozzarella cheese and remaining Parmesan cheese.
  • Bake in preheated oven until cheese and croutons are golden brown and the chicken is no longer pink inside, about 35 minutes to an hour, depending on the shape and thickness of your chicken breasts. An instant-read thermometer inserted into the thickest part of a chicken breast should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 477 calories, Carbohydrate 28 g, Cholesterol 100.2 mg, Fat 21.7 g, Fiber 3.4 g, Protein 40.3 g, SaturatedFat 8.2 g, Sodium 1022.4 mg, Sugar 8.9 g

CHICKEN PARMIGIANA



Chicken parmigiana image

This classic chicken Parmesan recipe gets the Good Food makeover, resulting in a hearty yet healthy dish great for sharing with your mates

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 10

2 large, skinless chicken breasts, halved through the middle
2 eggs, beaten
75g breadcrumb
75g parmesan, grated
1 tbsp olive oil
2 garlic cloves, crushed
half a 690ml jar passata
1 tsp caster sugar
1 tsp dried oregano
half a 125g ball light mozzarella, torn

Steps:

  • Halve 2 large skinless chicken breasts through the middle then place the 4 pieces between cling film sheets and bash out with a rolling pin until they are the thickness of a £1 coin.
  • Dip in 2 beaten eggs, then 75g breadcrumbs, mixed with half of the 75g grated parmesan. Set aside on a plate in the fridge while you make the sauce.
  • Heat 1 tbsp olive oil and cook 2 crushed garlic cloves for 1 min, then tip in half a 690ml jar passata, 1 tsp caster sugar and 1 tsp dried oregano. Season and simmer for 5-10 mins.
  • Heat grill to High and cook the chicken for 5 mins each side, then remove.
  • Pour the tomato sauce into a shallow ovenproof dish and top with the chicken.
  • Scatter over torn pieces of half a 125g ball light mozzarella, and the remaining grated parmesan and grill for 3-4 mins until the cheese has melted and the sauce is bubbling.
  • Serve with vegetables or salad and some pasta or potatoes, if you like.

Nutrition Facts : Calories 327 calories, Fat 13 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 33 grams protein, Sodium 1.31 milligram of sodium

BAKED CHICKEN PARMESAN RECIPE BY TASTY



Baked Chicken Parmesan Recipe by Tasty image

Here's what you need: chicken breasts, eggs, fresh mozzarella cheese, marinara sauce, whole wheat pasta, fresh basil, panko bread crumbs, parmesan cheese, fresh basil, garlic powder, dried oregano, salt, black pepper

Provided by Joey Firoben

Categories     Dinner

Yield 2 servings

Number Of Ingredients 13

2 chicken breasts
2 eggs, beaten
1 ball fresh mozzarella cheese, thinly sliced
1 jar marinara sauce, heated
whole wheat pasta
fresh basil, for garnish
½ cup panko bread crumbs
½ cup parmesan cheese
1 tablespoon fresh basil
½ teaspoon garlic powder
2 teaspoons dried oregano
¼ teaspoon salt
¼ teaspoon black pepper

Steps:

  • Preheat oven to 425°F (215°C).
  • In a medium bowl, combine the panko, parmesan cheese, basil, garlic powder, oregano, salt, and pepper.
  • Beat the 2 eggs in a shallow dish. Dredge the chicken in the egg wash, then coat with the bread crumb mixture.
  • Transfer the breaded chicken breasts to a greased roasting pan. Top the chicken with 2 small slices of mozzarella.
  • Bake for 20-25 min, until the cheese and bread crumbs have turned golden brown and the chicken is cooked through, or until it has reached an internal temperature of 165°F (73°C).
  • Serve with whole wheat spaghetti, marinara sauce, and a sprinkle of fresh basil.
  • Enjoy!

Nutrition Facts : Calories 791 calories, Carbohydrate 40 grams, Fat 32 grams, Fiber 6 grams, Protein 84 grams, Sugar 15 grams

QUICK & EASY CHICKEN PARMIGIANA



Quick & Easy Chicken Parmigiana image

This is very easy to make and it tastes great! Originally from Southern Living. You may need to add another egg if your chicken breasts are large.

Provided by Lvs2Cook

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless chicken breasts
1/2 cup Italian seasoned breadcrumbs
1/2 cup parmesan cheese, grated
1 large egg, lightly beaten
2 tablespoons butter
1 (14 ounce) jar spaghetti sauce
1 cup mozzarella cheese, shredded

Steps:

  • Place chicken between two sheets of heavy-duty plastic wrap and flatten using a meat mallet or rolling pin.
  • Combine bread crumbs and parmesan cheese.
  • Dip chicken in beaten egg; dredge in breadcrumb mixture.
  • Melt butter in a large skillet; add chicken and brown on each side over medium-high heat.
  • Arrange chicken in a lightly greased 13x9 baking dish.
  • Pour spaghetti sauce over chicken and sprinkle with mozzarella cheese.
  • Cover and bake at 375º for 30 minutes or until thoroughly heated and chicken is no longer pink.

Nutrition Facts : Calories 560.3, Fat 32.5, SaturatedFat 14.3, Cholesterol 188.9, Sodium 1010.7, Carbohydrate 18.9, Fiber 2.1, Sugar 6.1, Protein 46

EASY OVEN BAKED CHICKEN PARMESAN



Easy Oven Baked Chicken Parmesan image

Easy Oven Baked Chicken Parmesan is a simple delicious version of this classic Italian dish! Ready in just under an hour, this is a perfect for busy weeknights!

Provided by Cleanfreshcuisine

Categories     European

Time 1h

Yield 4 , 4 serving(s)

Number Of Ingredients 12

4 large boneless chicken breasts
1/3 cup olive oil
1/2 cup plain breadcrumbs
1/3 cup flour
2 tablespoons dried oregano
2 tablespoons dried basil
1 teaspoon black pepper
1/2 teaspoon sea salt
1 tablespoon garlic powder
2 cups marinara sauce
1/3 cup dry red wine
3/4 cup shredded mozzarella cheese

Steps:

  • Heat oven to 400 degrees. Drizzle olive oil in 9″ X 13″ baking dish. Set aside.
  • Rinse the chicken breasts under cold water and dry with paper towels. Set aside.
  • In a large bowl, combine the bread crumbs, flour, oregano, basil, pepper, salt and garlic powder. Mix well.
  • Bread chicken breasts in flour mixture and arrange in olive oil coated baking dish. Bake at 400 degrees for 20 to 25 minutes or until browned. Remove from oven.
  • Top with marinara sauce, red wine and cheese. Cover and continue baking for 20 minutes. Remove cover and bake an additional 10 minutes.
  • Serve with pasta and tossed green salad.
  • Serves 4. Can be doubled.

Nutrition Facts : Calories 706.9, Fat 40.5, SaturatedFat 10.2, Cholesterol 112, Sodium 1143.5, Carbohydrate 40, Fiber 5.6, Sugar 12.7, Protein 40.9

QUICK BAKED CHICKEN PARMESAN



Quick Baked Chicken Parmesan image

This faster and healthier version of Chicken Parmesan is perfect for a cozy weeknight dinner. Serve with garlic bread and a side salad to round out the meal.

Provided by Rhoda Boone

Categories     22-Minute Meals     Chicken     Parmesan     Tomato     Mozzarella     Quick & Easy     Takeout at Home     Cheese Week

Yield 4 servings

Number Of Ingredients 14

2 large eggs
1 1/2 cups breadcrumbs or panko (Japanese breadcrumbs)
3/4 cup finely grated Parmesan (about 2 ounces)
5 tablespoons olive oil, divided, plus more for brushing
3 1/2 teaspoons dried oregano, divided
3/4 teaspoon kosher salt, divided
3/4 teaspoon freshly ground black pepper, divided
4 (6-ounce) chicken cutlets, pounded 1/2" thick
6 ounces coarsely grated mozzarella (about 1 cup)
1/2 medium onion, chopped
2 garlic cloves, pressed or finely chopped
1 (24-ounce) jar marinara sauce
1/4 teaspoon crushed red pepper flakes (optional)
1/4 cup (packed) basil leaves, torn if large, plus more for serving

Steps:

  • Arrange racks in top and bottom of oven and place a rimmed baking sheet on bottom rack; preheat to 450°F.
  • Beat eggs in a large shallow bowl. Using a fork or your fingertips, mix breadcrumbs, Parmesan, 3 Tbsp. oil, 3 tsp. oregano, 1/2 tsp. salt, and 1/2 tsp. pepper in another large shallow bowl or plate.
  • Working with 1 cutlet at a time, dip in egg, allowing excess to drip back into bowl. Dredge in breadcrumb mixture, shaking off excess, then pressing to adhere. Transfer chicken to a baking sheet.
  • Carefully remove preheated baking sheet from oven and generously brush with oil. Transfer chicken to baking sheet and return to bottom rack. Roast 6 minutes, then carefully flip (use a spatula to scrape under cutlets) and sprinkle with mozzarella. Place baking sheet on top rack and continue to roast until juices run clear, mozzarella is melted, and an instant-read thermometer inserted into the center of cutlet registers 165°F, about 4 minutes more.
  • Meanwhile, heat remaining 2 Tbsp. oil in a large skillet over medium-high. Cook onion, stirring, until softened, 3-4 minutes. Add garlic and cook until fragrant, about 1 minute more. Add marinara sauce, red pepper flakes (if using), 1/4 cup basil, and remaining 1/2 tsp. oregano, 1/4 tsp. salt, and 1/4 tsp. pepper. Cook, stirring, until sauce starts to bubble. Reduce heat to medium and simmer until chicken is ready, stirring occasionally, at least 5 minutes.
  • Divide sauce among 4 plates. Top with chicken and torn basil.

BAKED CHICKEN PARMIGIANO



Baked Chicken Parmigiano image

You must try this recipe 'baked chicken Parmigiano' super easy to make and the entire family will love it! The traditional chicken Parmigiano is usually deep-fried but in this recipe the chicken is baked making it much lower in fat. Just add a salad, scalloped potatoes or light gluten-free pasta and you will have a delicious Italian meal. Enjoy!

Provided by onlyglutenfreerecip

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup organic plain yogurt
1 garlic clove, minced
1 tablespoon gf dried oregano leaves
1 pinch sea salt
1 pinch gf black pepper
1 free range whole chicken breast
1 cup parmesan cheese, freshly grated
1 organic tomatoes
2 tablespoons fresh organic basil leaves, finely chopped
8 slices bocconcini (thin slices)

Steps:

  • Preheat oven to 400°F.
  • Whisk together yogurt, garlic, oregano, salt and pepper and pour yogurt marinate over your chicken and let it rest for 2 hours in the refrigerator.
  • Remove most of the marinate and coat the chicken with Parmesan cheese, place chicken on a baking sheet lined with tin foil and bake for 15 minutes at 400 F on the middle rack.
  • Take the chicken out of the oven and add sliced tomato, fresh basil and bocconcini on top of the chicken, return back in the oven and bake until cheese melts about 5 minutes or less. Use two slices of tomato and bocconcini for each chicken breast.
  • Serve with salad, pasta or scalloped potatoes.

Nutrition Facts : Calories 1982.5, Fat 142.7, SaturatedFat 82.1, Cholesterol 524, Sodium 4156.7, Carbohydrate 19.2, Fiber 1.2, Sugar 9.8, Protein 153.1

SIMPLE BAKED PARMESAN CHICKEN



Simple Baked Parmesan Chicken image

I came up with this recipe when I had no bread crumbs but had Parmesan cheese. I decided to try olive oil instead of egg to dip the chicken in. I love how the cheese melted down over the chicken and it had a wonderful flavor.

Provided by roadrunner8

Categories     Baked Chicken Breasts

Time 35m

Yield 8

Number Of Ingredients 6

⅓ cup olive oil
1 cup grated Parmesan cheese
1 teaspoon celery salt
1 teaspoon cayenne pepper
½ teaspoon garlic powder
8 (5 ounce) boneless, skinless chicken thighs

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a jelly roll pan with foil.
  • Put olive oil in a shallow bowl. Mix together Parmesan cheese, celery salt, cayenne pepper, and garlic powder in another shallow bowl.
  • Cut chicken thighs in half. Dip chicken pieces in olive oil so both sides are covered, then press one side in the Parmesan mixture until coated. Place on the prepared pan with the coating facing up.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 314.5 calories, Carbohydrate 0.7 g, Cholesterol 95.3 mg, Fat 21.8 g, Fiber 0.1 g, Protein 27.5 g, SaturatedFat 5.7 g, Sodium 418.7 mg, Sugar 0.2 g

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2019-03-04 Line a baking sheet with foil, brush foil with olive oil. Adjust oven rack so that is in the second from the top space. Preheat the oven to 400 degrees F. Cut the chicken breasts in half and pound to even thickness. Pat the …
From foxandbriar.com


EASY BAKED CHICKEN PARMIGIANA - RECIPE BY VJ COOKS
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2019-08-07 Instructions. Preheat oven to 180°C fan grill. Cut each chicken breast in half through the centre, place under a piece of baking paper and flatten with a mallet or rolling pin to make it an even thickness. (About 1.5cm) Mix …
From vjcooks.com


CHICKEN PARMIGIANA | RECIPETIN EATS
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2020-09-09 Heat 1.5 - 2cm / 2/3" oil in a skillet over medium high heat to 180°C/350°F (Note 9). Carefully place 2 or 3 pieces of chicken in. Cook 2 minutes until underside is golden, then carefully turn and cook the other side …
From recipetineats.com


BAKED CHICKEN PARMIGIANA | RECIPE - RACHAEL RAY SHOW
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Preparation. Preheat oven to 375°F. Set up a breading station: In a shallow dish, combine almond meal, panko, salt, pepper, Parmigiano-Reggiano and lemon zest. Whisk eggs with a few tablespoons of water in another dish and in a …
From rachaelrayshow.com


BAKED CHICKEN PARMESAN {EASY AND DELICIOUS!} - SIMPLY …
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2022-06-03 Heat the olive oil in a large saucepan on medium high heat. Add the garlic and cook until fragrant, about 30 seconds. Stir in the crushed tomatoes, basil, oregano, sugar, a pinch of salt and pepper. Bring to a …
From simplyrecipes.com


BEST DAMN OVEN BAKED CHICKEN PARMESAN
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2018-12-13 Marinate chicken in 1 cup of butter milk for at least 30 minutes (overnight, or for several hours even better!) Preheat oven to 450 degrees F. Line a baking sheet or pan with aluminum foil and spray with non-stick cooking …
From recipeteacher.com


QUICK & EASY CHICKEN PARMESAN | PREGO® PASTA SAUCES
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2019-02-22 Step 1. Place the chicken in a 2-quart shallow baking dish. Top the chicken with the sauce. Sprinkle with the mozzarella cheese and Parmesan cheese. Step 2. Bake at 400°F. for 25 minutes or until the chicken is cooked …
From campbells.com


CHICKEN PARMIGIANA BAKE - DELICIOUS. MAGAZINE
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Put the flour, egg and 60g breadcrumbs in 3 separate shallow bowls. Coat each piece of chicken first in the flour, then the egg and finally the breadcrumbs, setting aside on a plate as you go. Heat the oven to 200°C/180°C fan/gas 6. …
From deliciousmagazine.co.uk


BAKED CHICKEN PARMESAN - DAMN DELICIOUS
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2012-10-29 Preheat oven to 450 degrees F. Line a baking sheet with parchment paper or a silicone baking mat; set aside. In a large pot of boiling salted water, cook pasta according to package instructions; drain well. In a small bowl, …
From damndelicious.net


10 BEST BAKED CHICKEN PARMESAN PASTA RECIPES | YUMMLY
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2022-07-04 Baked Chicken Parmesan perdue. crackers, grated Parmesan cheese, fresh parsley, olive oil, PERDUE® SIMPLY SMART® Lightly Breaded Chicken Breast Filets and 8 more.
From yummly.com


SPICY BAKED CHICKEN PARMESAN - GIMME SOME OVEN
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2016-06-20 Heat oil in a large saute pan over medium-high heat. Add garlic and saute for 1 minute, stirring frequently, until fragrant. Add in the tomatoes, red pepper flakes, salt, oregano and black pepper, and stir to …
From gimmesomeoven.com


BAKED PARMESAN CHICKEN RECIPE | THE RECIPE CRITIC
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2013-01-17 Preheat the oven to 375 degrees and spray a 9x13 pan with cooking spray. Lay the chicken inside the pan. Mix together all ingredients. Spread the mixture evenly over each piece so that the chicken won't dry out while baking. …
From therecipecritic.com


CHICKEN BAKED IN GARLIC PARMESAN CREAM SAUCE - GIMME DELICIOUS
Melt 2 tablespoons butter in the same skillet over medium heat. Add garlic, and cook, stirring frequently, until fragrant, about 1-2 minutes. Add italian seasoning and flour.
From gimmedelicious.com


CHICKEN PARMIGIANA RECIPE - BBC FOOD
Top with the mozzarella and cover with a lid or foil. Bake for 10 minutes. Uncover the chicken and bake for a further 8–10 minutes, depending on …
From bbc.co.uk


OVEN-BAKED CHICKEN PARMESAN - SMILE SANDWICH
2015-05-18 Instructions. Preheat oven to 400 degrees F. Beat eggs and water together in a bowl. In a separate bowl, combine bread crumbs, 4 tablespoons Parmesan cheese, oregano, basil, thyme and garlic powder.
From smilesandwich.com


THE EASIEST BAKED CHICKEN PARMESAN (WITH HOW-TO VIDEO) - ALL …
2021-04-21 Add the olive oil and butter to a cast-iron skillet on medium-high heat and cook the chicken for 3-4 minutes on each side until golden brown. Add the marinara to a 9×13 baking dish and top with chicken, Add a few tablespoons of marinara to the top of the chicken breasts and top with the mozzarella cheese slices.
From allthingsmamma.com


BAKED CHICKEN PARMESAN - WELL PLATED BY ERIN
Set aside. In a wide, shallow bowl (a pie dish works well), combine the Italian breadcrumbs, whole wheat Panko breadcrumbs, Parmesan, garlic powder, and pepper. In a separate bowl, whisk together the egg whites until lightly foamy. Cut the mozzarella into 4 slices, or grate and divide into four equal portions.
From wellplated.com


EASY BREADED CHICKEN PARMESAN • LOVE FROM THE OVEN
2021-01-18 Instructions. Preheat oven to 350 degree F (175 degrees C). Spray a 9×13 baking dish with cooking spray. Wisk together water and egg in a bowl until smooth. In a separate bowl, combine bread crumbs, 2 tablespoonfuls Parmesan cheese, and garlic powder.
From lovefromtheoven.com


THE BEST BAKED CHICKEN PARMESAN - FOODIECRUSH.COM
2020-10-27 This easy baked chicken Parmesan recipe layers mayo, bread crumbs, and high heat to make it crispy on the outside, juicy on the inside, with tomato sauce and melty white cheese. Course Main Course. Cuisine Italian. Keyword chicken parmesan. Prep Time 15 minutes. Cook Time 20 minutes. Total Time 35 minutes. Servings 6. Calories 395 kcal. …
From foodiecrush.com


BAKED CHICKEN PARMIGIANA - MANITOBA CHICKEN
Preparation. Preheat oven to 400F. Line a baking sheet with foil and brush with oil. Place chicken breasts in a single layer between two pieces of plastic wrap on a plastic cutting board. Use a meat mallet or a rolling pin to pound chicken breasts to thickness of about 1 cm thick. Pat chicken breasts dry with paper towel.
From manitobachicken.ca


BAKED GARLIC PARMESAN CHICKEN WINGS - DR. DAVINAH'S EATS
2022-07-20 How to Bake Garlic Parmesan Wings in the Oven. Prepare the chicken wings: Preheat the oven to 425 degrees. Remove the chicken wing parts from the refrigerator and pat dry. Mix the spices and baking powder in a small dish or ramekin. Sprinkle the seasoning mixture on the wings and toss the wings to coat.
From drdavinahseats.com


BAKED CHICKEN PARMESAN - SIMPLE JOY
2021-08-01 Whisk the eggs and milk in a shallow dish. Add the breadcrumbs to a shallow dish and stir in the parmesan cheese, basil, garlic powder, and oregano. Dip the chicken breasts in the flour, then the eggs, and then the seasoned bread crumbs. Place on the prepared pan. Repeat with all of the chicken.
From simplejoy.com


CHICKEN RECIPES FOR PEOPLE LIVING WITH DIABETES AND MORE
Method. Cook the noodles according to the instructions on the packet, drain and set aside. In a saucepan over medium heat, add the chicken, sweetcorn, peas, soy sauce, and stock. Bring to a …
From medicalnewstoday.com


BAKED CHICKEN PARMESAN RECIPE - SKINNYTASTE
2018-09-12 Preheat oven to 450°F. Spray a large baking sheet lightly with spray. Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture. Place on baking sheet and repeat with the remaining chicken.
From skinnytaste.com


AUTHENTIC CHICKEN PARMIGIANA WITH OVEN-BAKED CHIPS RECIPE
2020-08-19 Heat up the tomato sauce. Put the chips in the oven. Fry the chicken on both sides to get it golden and crispy. Place the chicken in an oven tray with some of the tomato sauce and bake. The chicken and chips can be cooked in the oven simultaneously so everything comes out at the same time.
From southsidekitchen.com


BAKED CHICKEN PARMIGIANA « CLEAN & DELICIOUS
Dip each chicken cutlet into the egg (allow excess to drip off) and the coat both sides of the chicken with the breadcrumbs. Lay on the baking sheet, being sure not to over crowd the pan, and pop into the oven for 6-8 minutes on each side.
From cleananddelicious.com


BAKED CHICKEN PARMESAN | GIMME DELICIOUS
Preheat the oven to 425F. Grease a sheet pan with 2 tablespoon olive oil and set aside. Slice chicken breasts in half lengthwise to make 4 fillets total. Pound to even thickness if desired. In a shallow bowl, combine the panko breadcrumbs, parmesan, garlic powder, oregano, salt & pepper. In a small bowl, whisk the egg.
From gimmedelicious.com


BAKED CHICKEN PARMESAN - DINNER AT THE ZOO
2019-02-14 Preheat the oven to 425 degrees F. Season the chicken breasts on both sides with salt and pepper. Place the butter in a medium bowl. Place the Italian breadcrumbs, panko breadcrumbs and parmesan cheese in a large shallow bowl and mix well. Dip each chicken breast into the melted butter, then into the breadcrumbs to coat evenly.
From dinneratthezoo.com


PARMESAN-CRUSTED CHICKEN | RICARDO
In a bowl, combine cheese and breadcrumbs. In another bowl, combine sour cream, mustard and paprika. Add chicken and coat well. Season with salt and pepper. In a 28 x 23-cm (11 x 9-inch) baking dish, place breasts side by side and sprinkle with Parmesan mixture. Bake for about 25 minutes or until chicken is cooked.
From ricardocuisine.com


THE BEST CRISPY CHICKEN PARMESAN - CAFE DELITES
Preheat oven 430°F | 220°C. Lightly grease an oven tray (or baking dish) with non stick cooking oil spray; set aside. Whisk together eggs, garlic, parsley, salt and pepper in a shallow dish. Add chicken into the egg, rotating to evenly coat each fillet in the mixture.
From cafedelites.com


BAKED CHICKEN PARMIGIANA — THE JERSEY TOMATO CO.
2021-09-17 Ensure chicken breast is fully coated in the crumb mixture, and gently press to help the crumbs stick to the chicken. Place chicken breast on a prepared baking sheet, repeat with remaining pieces of chicken. Place the baking sheet in the oven on the second from the top rack. Bake for 15 minutes, or until cooked through.
From jerseytomatoco.com


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