Baked Coconut French Toast With Tropical Fruit Compote Recipes
TROPICAL FRUIT COMPOTE
Based on a recipe from Heidi Haughy Cusick's book, Soul and Spice, African Cooking in the Americas. This book is chock-filled with Caribbean, Bahia Brazilian, and Louisiana Creole recipes. She says, "The plethora of fruit available year-round for the picking contributes to its popularity as dessert all over the Caribbean. Here is a recipe that combines tropical fruits with a syrupy glaze of rum-flavored guava jelly. It is inspired by one that appeared in an old recipe collection from the island of St. Vincent. For a special occasion, serve the compote over Banana Coconut Bread and top it with a little whipped cream." I haven't tried this yet.
Provided by mersaydees
Categories < 30 Mins
Time 30m
Yield 10-12 serving(s)
Number Of Ingredients 7
Steps:
- Combine sugar, guava jelly, orange zest, and water in a small saucepan. Bring to a boil and boil 1-2 minutes.
- Strain and cool, then stir in the rum.
- Arrange cubed fruits in a serving bowl. Pour the cooled guava mixture over the fruit and gently toss to mix using a wooden spoon.
- Chill until ready to serve.
- Garnish with dried coconut.
Nutrition Facts : Calories 67, Sodium 5.5, Carbohydrate 15.8, Fiber 0.5, Sugar 12.3, Protein 0.1
COCONUT FRENCH TOAST
Steps:
- In a large bowl, beat eggs; add milk, sugar and cinnamon. Add bread, a few slices at a time; let soak for 1 minute on each side. Coat both sides with coconut. Place on greased baking sheets. , Bake at 475° for 5 minutes on each side or until golden brown and cooked through. Serve with syrup if desired.
Nutrition Facts : Calories 435 calories, Fat 22g fat (13g saturated fat), Cholesterol 371mg cholesterol, Sodium 473mg sodium, Carbohydrate 43g carbohydrate (16g sugars, Fiber 3g fiber), Protein 17g protein.
BAKED COCONUT FRENCH TOAST
Such a nice recipe for Sunday mornings. Make it Saturday evening and Sunday morning just pop it in the oven!
Provided by Andree Vaillancourt
Categories 100+ Breakfast and Brunch Recipes French Toast Recipes
Time 9h
Yield 8
Number Of Ingredients 7
Steps:
- Spray the inside of a 9x13-inch baking dish with cooking spray.
- Arrange bread slices in a single layer in the prepared baking dish.
- Whisk coconut milk, egg substitute, sugar, and vanilla extract together in a bowl until evenly combined; pour over bread. Turn bread over to coat. Cover baking dish with plastic wrap and refrigerate, 8 hours to overnight.
- Preheat oven to 350 degrees F (175 degrees C). Remove plastic wrap from baking dish.
- Turn bread slices over and sprinkle coconut over bread; let stand for 15 minutes.
- Bake in the preheated oven until egg is set and coconut is golden, about 30 minutes.
Nutrition Facts : Calories 431.6 calories, Carbohydrate 72.5 g, Cholesterol 0.4 mg, Fat 7.8 g, Fiber 2.9 g, Protein 16.9 g, SaturatedFat 4 g, Sodium 737.2 mg, Sugar 17.2 g
BAKED COCONUT FRENCH TOAST WITH TROPICAL FRUIT COMPOTE
This recipe is delicious and fairly healthy for you, as it is taken from Cooking Light magazine. While you could forgo the fruit compote and use maple syrup instead (if you do this, reduce the amount of sugar in the milk mixture by half), the compote really adds to the flavor and, I feel, is worth the hunt for the fruit at the market! Also, it is easy to make and can be assembled the night before and stored in the fridge, ready to pop in the oven the next morning!
Provided by starryeyedgrrl
Categories Breakfast
Time 50m
Yield 2 slices, 8 serving(s)
Number Of Ingredients 13
Steps:
- To prepare compote, combine first 6 ingredients. Cover and chill for 8 hours or overnight.
- To prepare the French Toast, arrange bread in a single layer in a 13 x 9-inch baking dish coated with cooking spray. Combine coconut milk, egg substitute, ½ cup sugar and 1 tablespoon vanilla, stirring with a whisk, and pour evenly over bread. Turn the bread over to coat. Cover and refrigerate for 8 hours or overnight.
- Preheat oven to 350 degrees.
- Remove bread mixture from refrigerator, and uncover. Turn bread slices over, and sprinkle evenly with flaked coconut. Let stand at room temperature 15 minutes. Bake, uncovered, at 350 degrees for 30 minutes or until coconut is golden. Serve warm with fruit compote.
Nutrition Facts : Calories 539.2, Fat 4.7, SaturatedFat 2.5, Sodium 749.6, Carbohydrate 106.1, Fiber 5.1, Sugar 33.3, Protein 19.7
TROPICAL COMPOTE DESSERT
To make a more adult version of this recipe, use brandy instead of the extra tropical fruit juice. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Desserts
Time 2h30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Drain tropical fruit, reserving 1/4 cup liquid. Combine tropical fruit and jalapeno in a 1-1/2-qt. slow cooker. Combine the sugar, ginger, cinnamon and reserved juice; pour over fruit. Cover and cook on low for 2 hours. Stir in the mandarin oranges, cherries and banana; cook 15 minutes longer., Place sponge cakes on dessert plates; top with compote. Sprinkle with coconut.
Nutrition Facts : Calories 257 calories, Fat 3g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 62g carbohydrate (31g sugars, Fiber 3g fiber), Protein 1g protein.
COCONUT AND BERRY FRENCH TOAST BAKE
Delicious and healthy way to eat French toast.
Provided by Priscilla Auer
Categories French Toast Casserole
Time 25m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a small baking dish with cooking spray.
- Whisk eggs, milk, vanilla, and cinnamon together in a bowl.
- Cut bread slices into squares and place in the prepared baking dish. Pour egg mixture over top, making sure all bread is soaked. Sprinkle berries and coconut on top.
- Bake in the preheated oven until egg mixture is set, 15 to 30 minutes; check often to make sure coconut doesn't burn.
Nutrition Facts : Calories 280.6 calories, Carbohydrate 26.3 g, Cholesterol 187.2 mg, Fat 14.3 g, Fiber 6.1 g, Protein 13.4 g, SaturatedFat 8.7 g, Sodium 281.8 mg, Sugar 7.2 g
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