POLYNESIAN KABOBS
With their explosion of flavors and textures, these kabobs make a quick, satisfying entree. -Chris Anderson, Morton, Illinois.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 14 kabobs
Number Of Ingredients 8
Steps:
- Drain pineapple, reserving 1 tablespoon juice (discard remaining juice or save for another use). Thread the sausages, water chestnuts, pineapple and red pepper alternately onto 14 metal or soaked wooden skewers. , In a small bowl, combine the honey, soy sauce, nutmeg, pepper and reserved pineapple juice., Grill kabobs, uncovered, over medium-hot heat for 6-7 minutes on each side or until the sausages are browned, basting occasionally with marinade.
Nutrition Facts : Calories 95 calories, Fat 6g fat (2g saturated fat), Cholesterol 23mg cholesterol, Sodium 199mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 5g protein.
HAWAIIAN KABOBS
The delicious combination of flavors & the grilled pineapple really makes this come together. I have posted the original recipe, which is meatless, but have added chicken with great results (just be sure to marinade separately from veggies and discard chicken marinade). This is great for summer BBQs and camping! Prep time includes bare-minimum marinating time.
Provided by WhoKnew
Categories Vegetable
Time 2h20m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- STEP 1: PREPARE MARINADE
- Drain pineapple, reserving 1/2 cup juice.
- Place pineapple chunks & veggies in large bowl (or large zipper-sealed plastic bag and set aside.
- In saucepan, combine reserved pineapple juice with soy sauce, olive oil, brown sugar, and seasonings. Bring to a boil.
- Reduce heat & simmer, uncovered, for 5 minutes.
- Pour over vegetable mixture--cover & refrigerate at least 1 hour (but 6 hours is ideal), stirring occasionally.
- STEP 2: KABOB PREP.
- Remove pineapple & vegetables from marinade & reserve marinade.
- Alternate pineapple, green pepper, onion, mushrooms, and tomatoes on skewers.
- Grill kabobs for 20 minutes or until soft, turning and basting with marinade often.
- Serve over rice, if desired.
Nutrition Facts : Calories 290.6, Fat 14.5, SaturatedFat 2, Sodium 2024.3, Carbohydrate 37.5, Fiber 6, Sugar 24.1, Protein 8.3
HAWAIIAN CHICKEN KABOBS
These kabobs are tender, sweet, and delicious. They're easy to make and only require a few ingredients.
Provided by dailyn2003
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 2h30m
Yield 8
Number Of Ingredients 9
Steps:
- In a shallow glass dish, mix the soy sauce, brown sugar, sherry, sesame oil, ginger, and garlic powder. Stir the chicken pieces and pineapple into the marinade until well coated. Cover, and marinate in the refrigerator at least 2 hours.
- Preheat grill to medium-high heat.
- Lightly oil the grill grate. Thread chicken and pineapple alternately onto skewers. Grill 15 to 20 minutes, turning occasionally, or until chicken juices run clear.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 17.1 g, Cholesterol 60.8 mg, Fat 4.2 g, Fiber 0.6 g, Protein 23.6 g, SaturatedFat 0.9 g, Sodium 412.6 mg, Sugar 15.2 g
POLYNESIAN KABOBS ON RICE
These always turn out on the grill. I did them under the broiled and they were good but the favor is better on the grill. We liked it with a spicy sausage the combination of the pineapple and the hot sausage go very nice together.
Provided by Dancer
Categories Pineapple
Time 19m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut sausages into eighths.
- On a skewer alternate chunks of pineapple and green peppers with the.
- sausage.
- Place on grill four to six inches from coals or flame until heated.
- thoroughly.
- Baste with the sweet and sour sauce.
- Serve over rice.
Nutrition Facts : Calories 511.5, Fat 34.5, SaturatedFat 12, Cholesterol 79.5, Sodium 1231.6, Carbohydrate 33.5, Fiber 3.6, Sugar 23.8, Protein 17.8
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