Polynesian Kabobs On Rice Recipes

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POLYNESIAN KABOBS



Polynesian Kabobs image

With their explosion of flavors and textures, these kabobs make a quick, satisfying entree. -Chris Anderson, Morton, Illinois.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 14 kabobs

Number Of Ingredients 8

1 can (8 ounces) unsweetened pineapple chunks
1 package (14 ounces) breakfast turkey sausage links, cut in half
1 can (8 ounces) whole water chestnuts, drained
1 large sweet red pepper, cut into 1-inch chunks
2 tablespoons honey
2 teaspoons reduced-sodium soy sauce
1/8 teaspoon ground nutmeg
Dash pepper

Steps:

  • Drain pineapple, reserving 1 tablespoon juice (discard remaining juice or save for another use). Thread the sausages, water chestnuts, pineapple and red pepper alternately onto 14 metal or soaked wooden skewers. , In a small bowl, combine the honey, soy sauce, nutmeg, pepper and reserved pineapple juice., Grill kabobs, uncovered, over medium-hot heat for 6-7 minutes on each side or until the sausages are browned, basting occasionally with marinade.

Nutrition Facts : Calories 95 calories, Fat 6g fat (2g saturated fat), Cholesterol 23mg cholesterol, Sodium 199mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 5g protein.

HAWAIIAN KABOBS



Hawaiian Kabobs image

The delicious combination of flavors & the grilled pineapple really makes this come together. I have posted the original recipe, which is meatless, but have added chicken with great results (just be sure to marinade separately from veggies and discard chicken marinade). This is great for summer BBQs and camping! Prep time includes bare-minimum marinating time.

Provided by WhoKnew

Categories     Vegetable

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 (20 ounce) can unsweetened pineapple chunks
2 large green peppers, cut to 1-inch pieces
1 large onion, cut into quarters
12 -16 medium fresh mushrooms
16 -18 cherry tomatoes
1/2 cup soy sauce
1/4 cup olive oil
1 tablespoon brown sugar
2 teaspoons ground ginger
1 teaspoon garlic powder
1 teaspoon dry mustard
1/4 teaspoon black pepper
4 cups cooked rice (optional)

Steps:

  • STEP 1: PREPARE MARINADE
  • Drain pineapple, reserving 1/2 cup juice.
  • Place pineapple chunks & veggies in large bowl (or large zipper-sealed plastic bag and set aside.
  • In saucepan, combine reserved pineapple juice with soy sauce, olive oil, brown sugar, and seasonings. Bring to a boil.
  • Reduce heat & simmer, uncovered, for 5 minutes.
  • Pour over vegetable mixture--cover & refrigerate at least 1 hour (but 6 hours is ideal), stirring occasionally.
  • STEP 2: KABOB PREP.
  • Remove pineapple & vegetables from marinade & reserve marinade.
  • Alternate pineapple, green pepper, onion, mushrooms, and tomatoes on skewers.
  • Grill kabobs for 20 minutes or until soft, turning and basting with marinade often.
  • Serve over rice, if desired.

Nutrition Facts : Calories 290.6, Fat 14.5, SaturatedFat 2, Sodium 2024.3, Carbohydrate 37.5, Fiber 6, Sugar 24.1, Protein 8.3

HAWAIIAN CHICKEN KABOBS



Hawaiian Chicken Kabobs image

These kabobs are tender, sweet, and delicious. They're easy to make and only require a few ingredients.

Provided by dailyn2003

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 2h30m

Yield 8

Number Of Ingredients 9

3 tablespoons soy sauce
3 tablespoons brown sugar
2 tablespoons sherry
1 tablespoon sesame oil
¼ teaspoon ground ginger
¼ teaspoon garlic powder
8 skinless, boneless chicken breast halves - cut into 2 inch pieces
1 (20 ounce) can pineapple chunks, drained
skewers

Steps:

  • In a shallow glass dish, mix the soy sauce, brown sugar, sherry, sesame oil, ginger, and garlic powder. Stir the chicken pieces and pineapple into the marinade until well coated. Cover, and marinate in the refrigerator at least 2 hours.
  • Preheat grill to medium-high heat.
  • Lightly oil the grill grate. Thread chicken and pineapple alternately onto skewers. Grill 15 to 20 minutes, turning occasionally, or until chicken juices run clear.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 17.1 g, Cholesterol 60.8 mg, Fat 4.2 g, Fiber 0.6 g, Protein 23.6 g, SaturatedFat 0.9 g, Sodium 412.6 mg, Sugar 15.2 g

POLYNESIAN KABOBS ON RICE



Polynesian Kabobs on Rice image

These always turn out on the grill. I did them under the broiled and they were good but the favor is better on the grill. We liked it with a spicy sausage the combination of the pineapple and the hot sausage go very nice together.

Provided by Dancer

Categories     Pineapple

Time 19m

Yield 4 serving(s)

Number Of Ingredients 5

2 Polish sausage or 2 any other cooked sausage
4 green peppers
2 cups pineapple, cubed
1 cup sweet and sour sauce
4 servings rice

Steps:

  • Cut sausages into eighths.
  • On a skewer alternate chunks of pineapple and green peppers with the.
  • sausage.
  • Place on grill four to six inches from coals or flame until heated.
  • thoroughly.
  • Baste with the sweet and sour sauce.
  • Serve over rice.

Nutrition Facts : Calories 511.5, Fat 34.5, SaturatedFat 12, Cholesterol 79.5, Sodium 1231.6, Carbohydrate 33.5, Fiber 3.6, Sugar 23.8, Protein 17.8

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