BAKED COD (THE BEST RECIPE!)
Easy baked cod recipe with lemon, olive oil, salt and cayenne pepper. One of the best cod recipes baked in the oven. Moist, juicy with 5 mins prep time. So good!
Provided by Rasa Malaysia
Categories American Recipes
Time 15m
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F (207°C).
- Arrange the cod fillets in baking tray. Drizzle the olive oil onto the fish, follow by lemon juice, salt and cayenne pepper.
- Bake the cod in the oven for 10 - 12 minutes, depends on the thickness of the cod. Garnish with parsley and serve immediately.
Nutrition Facts : Calories 331 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 125 milligrams cholesterol, Fat 12 grams fat, Fiber 0 grams fiber, Protein 52 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 444 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
BAKED COD
Fresh fish is a New England staple. This easy and delicious recipe has become a family favorite over the years.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In an ungreased 11x7-in. baking dish, combine the butter, lemon juice, onions, water, dill and garlic salt. Add fish fillets; turn to coat. Cover and refrigerate for 1 hour. , Preheat oven to 350°. Loosely cover and bake until fish flakes easily with a fork, 25-30 minutes. Sprinkle with lemon-pepper. If desired, serve with lemon slices and dill sprigs.
Nutrition Facts : Calories 189 calories, Fat 12g fat (7g saturated fat), Cholesterol 74mg cholesterol, Sodium 405mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 18g protein.
PERFECT TEN BAKED COD
Simple, fast, and delicious describes this baked cod recipe. Bake for two sets of 10 minutes each and you have the perfect ten dinner! This recipe was a favorite request from a local restaurant. They closed after years in business and we are happy to share a version of their most requested recipe. I serve this with rice pilaf and fresh spinach that has been lightly seared in olive oil and garlic. Yummy!
Provided by Pam
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds. Stir buttery round crackers into melted butter.
- Place remaining 2 tablespoons butter in a 7x11-inch baking dish. Melt in the preheated oven, 1 to 3 minutes. Remove dish from oven.
- Coat both sides of cod in melted butter in the baking dish.
- Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and cracker mixture. Place back in oven and bake until fish is opaque and flakes easily with a fork, about 10 more minutes.
- Garnish baked cod with parsley and green onion. Serve with lemon wedges.
Nutrition Facts : Calories 279.9 calories, Carbohydrate 9.3 g, Cholesterol 71.5 mg, Fat 16.1 g, Fiber 0.4 g, Protein 20.9 g, SaturatedFat 8.2 g, Sodium 282.3 mg, Sugar 1.2 g
BAKED COD RECIPE, FROM FRESH OR FROZEN
Delicious, moist and tender baked cod is topped with a wonderful lemony, buttery topping. The topping is mild enough so that it doesn't overpower the delicate fish.
Provided by Vered DeLeeuw
Categories Main Course
Time 25m
Number Of Ingredients 8
Steps:
- Preheat your oven to 425 degrees F. Lightly spray a baking dish with nonstick spray.
- In a small bowl, whisk together the butter, lemon juice, garlic, salt, and red pepper flakes. Stir in the capers.
- Place the cod fillets in the baking dish. Pour the butter mixture on top. Use a brush if needed to evenly distribute the thick sauce on top of the fillets. Sprinkle with the paprika.
- Bake, uncovered, until the fish is fully cooked, opaque, and flakes easily with a fork. Depending on the thickness of your fish fillets and on your oven, this should take about 15 minutes (25 minutes if using frozen fish).
Nutrition Facts : ServingSize 1 fillet, Calories 195 kcal, Carbohydrate 1 g, Protein 31 g, Fat 7 g, SaturatedFat 3 g, Sodium 530 mg, Fiber 0.2 g
EASY! OVEN-BAKED COD
Taken from Rachael Ray's 30-minute meals, this is amazingly quick, fresh, and light - can be made with any type of fish fillet. Of course, my usual salad-in-a-bag is a lifesaver here, and fresh broccoli steamed in the microwave or asparagus roasted alongside the fish completes the meal!
Provided by MindiLouWho
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F Line your pan with aluminum foil and lightly brush with olive oil, or use a bit of cooking spray.
- Combine parsley, garlic, lemon zest, and coarse salt on the cutting board. Finely chop, then combine with the breadcrumbs in a shallow plate.
- Brush top of each fillet with olive oil. Press fillet into the crumb mixture. Place fillets in baking dish, crust-side up. Bake until firm, about 12-15 minutes, depending on the thickness of the fish. Serve with lemon wedges.
Nutrition Facts : Calories 305.5, Fat 3.4, SaturatedFat 0.7, Cholesterol 73.7, Sodium 829.5, Carbohydrate 30.1, Fiber 2.1, Sugar 2.6, Protein 36.3
BAKED COD IN FOIL
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Combine tomatoes, bell pepper, onion, olive oil, basil, and garlic in a bowl and mix well.
- Lay 4 sheets of aluminum foil on a work surface and place 1 cod fillet in the center of each. Spoon tomato mixture evenly on top of the 4 fillets. Drizzle with lemon juice and season with salt and pepper. Place a second sheet of foil on top and seal the edges to make a parcel. Repeat with the remaining fillets and tomato mixture.
- Bake in the preheated oven until cod flakes easily with a fork, about 20 minutes. Remove from the oven and carefully unwrap the parcels. Spoon onto warmed plates and serve immediately.
Nutrition Facts : Calories 216.1 calories, Carbohydrate 10.4 g, Cholesterol 51.9 mg, Fat 8 g, Fiber 3.3 g, Protein 27 g, SaturatedFat 1.1 g, Sodium 146.4 mg, Sugar 4.3 g
BAKED COD
Tuck into baked cod with lemon and thyme for an easy midweek meal. Serve with your favourite veggies for a healthy, fuss-free family dinner
Provided by Esther Clark
Categories Dinner
Time 30m
Number Of Ingredients 5
Steps:
- Heat the oven to 220C/200C fan/gas 7. Tip the flour into a bowl and add some seasoning. Turn each cod fillet in the flour until evenly coated.
- Heat half the oil in a non-stick frying pan over a medium-high heat. Add the cod and fry on each side for 2 mins or until golden brown.
- Transfer the cod to a roasting tin. Arrange the lemon slices and thyme on and around the fish and drizzle with the remaining oil. Bake for 10 mins or until cooked through.
Nutrition Facts : Calories 236 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 0.5 grams sugar, Fiber 1 grams fiber, Protein 30 grams protein, Sodium 0.3 milligram of sodium
More about "baked cod recipe from fresh or frozen"
BEST BAKED COD - DOWNSHIFTOLOGY
From downshiftology.com
BEST EASY BAKED COD RECIPE - HOW TO MAKE BAKED COD …
From delish.com
BAKED COD RECIPE WITH LEMON AND GARLIC - THE …
From themediterraneandish.com
THE BEST BAKED COD RECIPE EVER! - YES TO YOLKS
From yestoyolks.com
BAKED COD IN CREAM SAUCE - FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
26 FROZEN COD RECIPES TO MAKE FOR DINNER TONIGHT
From tasteofhome.com
LEMON BAKED COD FISH RECIPE (DONE IN 20 MINUTES!)
From wholesomeyum.com
BAKED COD WITH THYME - DR. MARK HYMAN
From drhyman.com
BAKED COD {FOOL PROOF METHOD!} - FEELGOODFOODIE
From feelgoodfoodie.net
BEST EASY BAKED COD RECIPE - HOW TO MAKE BAKED COD …
From delish.com
32 BEST COD RECIPES - THE SPRUCE EATS
From thespruceeats.com
BAKED COD | COOKTORIA
From cooktoria.com
EASY BAKED COD FOR TWO RECIPES
From recipes.servegame.org
BAKED COD RECIPE (ONE DISH AND 15 MINUTES) | MAVEN COOKERY
From mavencookery.com
BAKED COD RECIPE - IMMACULATE BITES
From africanbites.com
FROZEN COD FILLET RECIPES BAKED | DEPORECIPE.CO
From deporecipe.co
BEST BAKED COD RECIPE - MY FARMHOUSE TABLE
From myfarmhousetable.com
CRISPY PARMESAN BAKED COD RECIPE - TO SIMPLY INSPIRE
From tosimplyinspire.com
BAKED COD: THE BEST RECIPE FOR THE FAST HEALTHY FISH DINNER
From cookist.com
BAKED COD COMPOUND {FRESH OR FROZEN} - ADVANTAGEOUS RECIPES …
From icookdeal.com
HOW TO COOK COD FROM FROZEN (OVEN, AIR FRYER, AND INSTANT POT ...
From justcook.butcherbox.com
THE 5 BEST WAYS TO BAKE COD TO PERFECTION. - THE COOKING BAR
From thecookingbar.com
LEMON BAKED COD - SAVORY TOOTH
From savorytooth.com
4 EASY WAYS TO COOK COD FILLETS - WIKIHOW
From wikihow.com
HOW TO COOK COD: 7 BEST COOKING METHODS, PLUS RECIPES
From livestrong.com
CRISPY BAKED COD - THE SEASONED MOM
From theseasonedmom.com
EASY BAKED COD RECIPE - MOMSDISH
From momsdish.com
HOW TO COOK FISH FROM FROZEN - COOKTHESTORY
From cookthestory.com
BAKED COD OR HALIBUT FROM FRESH OR FROZEN
From oceansideseafood.market
LEMON BUTTER BAKED COD {THE BEST!} - IFOODREAL.COM
From ifoodreal.com
GARLIC BUTTER BAKED COD - BUDGET BYTES
From budgetbytes.com
BAKED FROZEN COD FILLET - THERESCIPES.INFO
From therecipes.info
BEST PARMESAN-CRUSTED COD RECIPE - HOW TO COOK COD
From parade.com
BAKED COD RECIPE FROM FRESH OR FROZEN BEST RECIPES
From findrecipes.info
QUICK ANSWER: HOW TO COOK FROZEN BREADED COD FILLETS
From montalvospirit.com
OVEN-BAKED COD RECIPE – HOW TO BAKE COD FISH IN THE OVEN
From eatwell101.com
BAKED COD WITH ONIONS RECIPE - RECIPES.NET
From recipes.net
BAKED COD FROM FROZEN - THERESCIPES.INFO
From therecipes.info
OVEN BAKED PANKO AND PARMESAN ENCRUSTED COD - A PEACHY PLATE
From apeachyplate.com
HOW TO COOK FROZEN COD FILLET? - RECIPES FOR EVERY TASTE
From wexfordhouse-ma.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



