COUSCOUS CAKES
Provided by Giada De Laurentiis
Categories appetizer
Time 22m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- In a medium bowl, mix together the couscous, cilantro, egg, egg yolk, coriander, lemon zest, salt and pepper. Sprinkle the flour over the mixture. Mix until combined.
- In a large nonstick skillet, heat the oil over medium heat. Form 1/4 cupfuls of the mixture into 8 patties. Add 4 of the patties to the pan and cook for 3 to 4 minutes each side until golden. Drain on paper towels. Repeat with the remaining couscous mixture.
- Serve the couscous cakes with mango chutney.
COUSCOUS PATTIES
A recipe from the Good Food collection.
Provided by goodfood.com.au
Categories Lunchbox
Time 45m
Yield MAKES 4
Number Of Ingredients 13
Steps:
- 1. Put the couscous in a bowl. Add 1 cup (250 ml/9 fl oz) boiling water and leave for 10 minutes, or until all the water has been absorbed. Fluff up the grains with a fork. 2. Heat 2 tablespoons of oil in a large frying pan. Sauté the eggplant over medium heat until soft and golden, then transfer to a large bowl. 3. Heat another tablespoon of oil in the pan. Add the onion, garlic and ground spices and sauté over medium heat for 3-4 minutes, or until the onion is soft. Remove from the pan and add to the eggplant. 4. Heat another tablespoon of oil and sauté the capsicum for 5 minutes, or until soft. Add to the eggplant mixture. Add the couscous and remaining ingredients, season liberally and mix well. 5. Using damp hands, divide the mixture into four portions and form into large patties about 2 cm (3/4 inch) thick. Cover and refrigerate for 15 minutes. 6. Heat some more oil in a large frying pan. Cook the patties over medium heat for 5 minutes on each side, or until golden. Drain well and serve.
COUSCOUS CAKES
Steps:
- In a medium saucepan, salt 1 1/4 cups water and bring to a boil. Whisk in the couscous. Turn off the heat, cover and let stand for 5 minutes. Transfer the cooked couscous to a bowl and mix in the nuts, parsley and egg. Season with salt and pepper. With damp hands, form the couscous into 4 patties, about 1-inch thick (about the same thickness of your first thumb joint).
- Heat the oil in a 12-inch nonstick pan over moderate heat until hot but not smoking. Carefully place the couscous cakes in the pan and cook until golden, turning once, about 5 minutes per side. Remove from the heat and serve.
- BYOC: The thing I love about making cakes is I can really throw anything in there. Sticking with the Middle Eastern theme, dates would add a nice texture to these. Plus, you can break up leftovers in a pan for an alternative to fried rice. You can throw any herb in here - basil, thyme or oregano.
COUSCOUS PATTIES WITH CITRUS SAUCE
Delicious couscous and veggie patties served with citrus sauce gives you tasty Mediterranean dinner - ready to be served for four.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h40m
Yield 4
Number Of Ingredients 23
Steps:
- Grease cookie sheet. Heat water to boiling in 1-quart saucepan. Stir in couscous, salt and pepper; remove from heat. Cover and let stand 5 minutes.
- Melt margarine in 8-inch skillet over medium heat. Cook celery, onion, carrot and garlic in margarine, stirring occasionally, until vegetables are tender.
- Mix couscous, vegetables, bread crumbs, almonds, chives, egg and egg yolk. Shape mixture into 8 patties, about 1/2 inch thick. Place on cookie sheet. Cover and refrigerate at least 1 hour but no longer than 24 hours.
- Prepare Citrus Sauce. Heat oil in 10-inch skillet over medium heat. Cook patties in oil about 8 minutes, turning once, until golden brown. Serve with sauce.
Nutrition Facts : Calories 350, Carbohydrate 45 g, Cholesterol 105 mg, Fiber 3 g, Protein 9 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 440 mg
BAKED COUSCOUS PATTIES
Make and share this Baked Couscous Patties recipe from Food.com.
Provided by myfoodjunction
Categories Grains
Time 19m
Yield 15 patties, 3-4 serving(s)
Number Of Ingredients 12
Steps:
- Pour the boiling water over the couscous.
- Cover, and let it stand.
- Heat the olive oil in a skillet.
- Saute the chopped onion till golden brown.
- Add the green chillies and bell pepper and saute till tender.
- Add the tomatoes and cook till the juices dry.
- Add mustard powder, cumin powder and salt and stir for a minute.
- Remove from the heat and wait for the mixture to cool down.
- Fluff up the couscous with a fork and add the cooked mixture to it, stirring well.
- Add the yoghurt and season with oregano.
- Preheat the oven to 175°F.
- Take handfuls of the couscous mixture and shape into patties.
- Place the patties in a lightly greased baking tray.
- Bake until patties are golden brown and crisp--it took me 12 minutes.
Nutrition Facts : Calories 318.5, Fat 4.5, SaturatedFat 0.8, Cholesterol 1.3, Sodium 1188.3, Carbohydrate 60.2, Fiber 7.1, Sugar 7.7, Protein 10.5
COUSCOUS PATTIES
A different way with couscous and a healthy vegetarian dish. It is based on a Family Circle recipe. Prep time includes standing time
Provided by Latchy
Categories Grains
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Place the couscous in a bowl and add 1 cup (250ml/8fl. oz) of boiling water and leave for 10 minutes or until the water has been absorbed.
- Fluff up with a fork.
- Heat 2 tablespoons of the oil in a large fry pan and fry the eggplant until soft and golden, then place in a bowl.
- Heat 1 tablespoon of the oil in the pan and add the onion, garlic, cumin and ground coriander.
- Cook over medium heat for 4 minutes or until soft, then add to the bowl.
- Heat the remaining oil and cook the capsicum for 5 minutes or until soft.
- Place in the bowl and stir well.
- Add the vegetable mixture to the couscous with the fresh coriander, lemon rind, lemon juice, yoghurt and egg and season to taste and mix well.
- Using damp hands, divide the mixture into four portions and form into large patties, they should be about 2cm thick.
- Cover and refrigerate for 15 minutes.
- Shallow fry the patties over medium heat for 5 minutes each side.
- Drain well and serve with yoghurt, can mix some mint into it.
Nutrition Facts : Calories 366, Fat 16.4, SaturatedFat 2.8, Cholesterol 55.3, Sodium 37.1, Carbohydrate 46.9, Fiber 7.7, Sugar 6.2, Protein 9.8
GREEK COUSCOUS PATTIES
A great way to make couscous more exciting.
Provided by SparkyM92
Time 25m
Yield Makes 4 patties
Number Of Ingredients 9
Steps:
- Pour the couscous into a large bowl and cover with the stock. Mix in the mixed herbs and cover with cling film. Leave to stand for 5 minutes.
- Mix in the egg then the yoghurt, and mix well, then fold in the feta, tomatoes and spring onions.
- Divide into 4 'burgers' and refrigerate for 5 minutes.
- Heat the oil in a frying pan and cook the patties on each side until golden.
BAKED BEEF PATTIES
This simple recipe turns ordinary burgers into an attractive tasty meal. You can make them ahead and bake when ready for dinner.-Diane Hixon, Niceville, Florida
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine 1-1/2 teaspoons of fresh thyme (or 1/2 teaspoon dried), water, garlic salt, oregano, paprika and pepper. Add beef; mix well. Shape into four to six patties. Coat patties with flour; dip into egg and then crumbs. In a skillet, brown patties in butter. Arrange in a greased shallow baking dish. Pour half of the spaghetti sauce over patties. Sprinkle with cheeses; top with remaining sauce. Bake at 400° for 25 minutes or until meat is no longer pink. Sprinkle with remaining thyme. Serve patties and sauce on buns if desired.
Nutrition Facts : Calories 319 calories, Fat 18g fat (9g saturated fat), Cholesterol 121mg cholesterol, Sodium 636mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 1g fiber), Protein 25g protein.
BAKED FALAFEL PATTIES
A flavorful and fresh-tasting falafel patty that's healthy too since it's baked instead of fried.
Provided by Jacqueline
Categories 100+ Everyday Cooking Recipes Vegetarian Main Dishes Beans and Peas Falafel Recipes
Time 1h25m
Yield 20
Number Of Ingredients 13
Steps:
- Combine garbanzo beans, parsley, cilantro, onion, garlic, eggs, jalapeno, flour, olive oil, cumin, coriander, baking soda, and salt in the bowl of a food processor; process until mixture is coarsely pureed. Transfer falafel mixture to the refrigerator for 30 minutes to 8 hours.
- Preheat the oven to 400 degrees F (200 degrees C).
- Remove falafel mixture from the refrigerator. Add more flour if needed, 1 tablespoon at a time, and form into 20 small patties. Place patties on a baking sheet.
- Cook in the preheated oven until patties are golden brown and feel dry to the touch, but still give a little when you press the middle, about 25 minutes.
Nutrition Facts : Calories 60.1 calories, Carbohydrate 8 g, Cholesterol 18.6 mg, Fat 2.2 g, Fiber 1.5 g, Protein 2.3 g, SaturatedFat 0.4 g, Sodium 182 mg, Sugar 0.3 g
GARLIC LEMON COUSCOUS CAKES
A versatile and delicious side dish, these couscous cakes with mint, lemon, and garlic will surely impress your family and guests.
Provided by Rice Select
Categories Trusted Brands: Recipes and Tips RiceSelect
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Combine water and salt in saucepan; bring to a boil. Add couscous; cover and remove from heat. Allow to stand for 5 minutes.
- Coarsely chop the garlic in a food processor. Add the mint and pulse until finely chopped. Add the chickpeas and remaining teaspoon salt and pulse until coarsely chopped.
- Uncover the couscous and fluff with a fork.
- In a large bowl, combine couscous, chickpea mixture, eggs, and lemon zest, mixing until well combined. Press the couscous mixture into a 1/4 measuring cup, smooth the top, and invert the measuring cup to release the cake onto a tray. Repeat with the remaining couscous mixture to make 8-9 cakes.
- Refrigerate for 10-15 minutes to allow the mixture to set.
- Heat 1 1/2 tablespoons oil in a large skillet over medium heat until simmering.
- Add about 5 of the couscous cakes to the skillet; use a spatula to lightly flatten to about 3/4-inch thickness.
- Cook, flipping once, until the patties are crisp and golden brown on both sides, about 3-5 minutes per side. Transfer the cooked patties to a paper and keep warm. Add the remaining 1 1/2 tablespoons olive oil to the skillet and cook the remaining cakes the same way.
Nutrition Facts : Calories 287.3 calories, Carbohydrate 32.7 g, Cholesterol 93 mg, Fat 13.2 g, Fiber 3 g, Protein 8.9 g, SaturatedFat 2.3 g, Sodium 1090 mg, Sugar 0.2 g
SPICED BEEF PATTIES WITH COUSCOUS
Provided by Robert Colombi
Categories Sauté High Fiber Low Sodium Lunch Ground Beef Spice Fall Healthy Cinnamon Couscous Coriander Bon Appétit Paris France
Number Of Ingredients 11
Steps:
- Mix first 9 ingredients in medium bowl to blend well. Cover and refrigerate at least 1 hour and up to 1 day.
- For each patty, shape 1/4 cup mixture into 3/4-inch-thick round. Heat heavy large nonstick skillet over medium-high heat. Add patties to skillet and cook to desired doneness, about 3 minutes per side for medium-rare.
- Mound couscous in center of platter and surround with patties. Sprinkle with cilantro and serve.
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