Baked Eggs With Spinach Recipes

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BAKED EGGS WITH SPINACH



Baked Eggs with Spinach image

This spinach egg bake is creamy, buttery, and a little spiced. A yummy low carb, low calorie, high protein, vegetarian, gluten-free, and Whole30 breakfast.

Provided by Karo @ AllNutritious

Categories     Breakfast

Time 37m

Number Of Ingredients 13

3 tbsp olive oil
1/2 white onion (chopped)
10 cups spinach (10 oz / 300g)
1 tsp lemon juice (freshly squeezed)
a pinch of sea salt
4 large eggs
2/3 cup plain Greek yogurt
1 garlic clove (minced)
a pinch of sea salt
1 tbsp butter
1/4 tsp crushed red pepper flakes
a pinch of paprika
1 tbsp fresh parsley (chopped)

Steps:

  • Preheat the oven to 300F
  • Add 3 tbsp of olive oil to a pan over medium heat.
  • Add onion, reduce the heat and cook until the onion is soft.
  • Add spinach, lemon juice, and a pinch of salt. Increase the heat to medium-high and cook for 4-5 minutes. Continuously stir during this time.
  • Now, transfer cooked spinach to a baking dish leaving behind all the excess liquid.
  • Make 4 indentations and break an egg into each hollow.
  • Pop in the oven and bake for 10-15 minutes or until the eggs are cooked to your liking.
  • While baking the eggs, mix yogurt, minced garlic with a bit of salt in a bowl.
  • Melt butter in a small saucepan over low heat. Add crushed red pepper flakes, paprika and cook for 1-2 minutes until the butter starts to foam. Add chopped parsley and cook for another 30 seconds.
  • Once eggs are cooked, drizzle the butter sauce all over the baking dish. Serve with a spoonful of garlic yogurt.

Nutrition Facts : Calories 236 calories, Carbohydrate 6.8 grams carbohydrates, Cholesterol 196 milligrams cholesterol, Fat 18 grams fat, Fiber 2.1 grams fiber, Protein 13 grams protein, SaturatedFat 4.9 grams saturated fat, ServingSize 1 egg slice, Sodium 235 milligrams sodium, Sugar 2.6 grams sugar, TransFat 0.1 grams trans fat, UnsaturatedFat 12.3 grams unsaturated fat

SPINACH EGG BAKE



Spinach Egg Bake image

This potluck pleaser showcases mouthwatering Wisconsin cheddar cheese. I first made this egg bake for an after-church breakfast. The big pan disappeared in a hurry!-Genny Derer, Madison, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 45m

Yield 15 servings.

Number Of Ingredients 9

4 bunches green onions, finely chopped
1/4 cup butter
1 pound fresh spinach, trimmed
6 tablespoons minced fresh parsley
12 large eggs
1/2 cup sour cream
1/2 teaspoon salt
1-1/2 cups shredded cheddar cheese
1/2 cup grated Parmesan cheese

Steps:

  • In a large skillet, saute onions in butter for 2 minutes or until tender. Add spinach and parsley; saute 3 minutes longer or until heated through. Remove from the heat and set aside. , In a large bowl, beat the eggs, sour cream and salt until smooth. Stir in the spinach mixture and cheddar cheese. Pour into a greased 15x10x1-in. baking pan. Sprinkle with Parmesan cheese. , Bake, uncovered, at 350° for 25-30 minutes or until a knife inserted in the center comes out clean. Cut into squares.

Nutrition Facts : Calories 122 calories, Fat 9g fat (5g saturated fat), Cholesterol 148mg cholesterol, Sodium 230mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 7g protein.

BAKED EGGS IN CREAMY SPINACH



Baked Eggs in Creamy Spinach image

"Creamy, cheesy, nutrient-dense spinach serves as the base for the eggs in this take on shakshuka," says Michael.

Provided by Michael Symon : Food Network

Time 20m

Yield 2 servings

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
1/2 cup finely chopped onion
Kosher salt and freshly ground black pepper
4 cups sliced spinach leaves
1 cup heavy cream
1/2 teaspoon freshly grated nutmeg
4 tablespoons freshly grated Parmesan cheese
4 large eggs

Steps:

  • Preheat the oven to 350˚ F.
  • Set a large ovenproof skillet over medium-high heat. Add the olive oil and heat to shimmering, then add the onion and a pinch of salt. Cook until translucent, about 1 minute. Add the spinach and cook until wilted, about 1 minute. Add the cream and bring to a simmer. Add the nutmeg and Parmesan and season with a pinch of salt and a twist of pepper.
  • Make 4 shallow depressions in the spinach mixture and carefully crack an egg into each one. Transfer the skillet to the oven and cook until the egg whites are set but the yolks are still runny, about 8 minutes. Serve immediately.

BAKED EGGS WITH SPINACH AND CHEESE



Baked Eggs with Spinach and Cheese image

Provided by Food Network Kitchen

Time 55m

Yield 3 Servings

Number Of Ingredients 10

1 tablespoon unsalted butter, at room temperature
4 slices bacon
1/4 cup minced red onion
1/2 cup frozen spinach, thawed, squeezed dry and finely chopped
1/4 teaspoon freshly grated nutmeg
1/3 cup heavy cream
6 large eggs
1/3 cup coarsely grated Parmesan
Kosher salt and freshly ground black pepper
1 small baguette, sliced on the a diagonal, toasted and buttered

Steps:

  • 1. Position a rack in the center of the oven and preheat the oven to 350°F.
  • 2. Select a roasting pan large enough to accommodate three 11.5 ounce mini-bakers without letting them touch. Coat the bottoms and the sides of the bakers with the butter. Bring 4 to 5 quarts of water to a boil.
  • 3. Cook the bacon in a small skillet over medium heat until crisp, about 8 minutes. Transfer to a plate lined with a paper towel to drain, then crumble. Add the onions to the skillet and cook until softened, about 5 minutes. Add the spinach and nutmeg and cook, stirring occasionally, until warmed through, about 1 minute.
  • 4. Divide the cream, bacon and onions evenly among the bakers and crack 2 eggs into each. Sprinkle the tops with the Parmesan and cover with the lids.
  • 5. Place the bakers in a roasting pan and place the pan into the oven. Fill the pan with enough boiling water to come two-thirds up the sides of the bakers. Bake for 10 minutes. Remove the lids from the bakers, and bake for 12 minutes longer, then turn the oven up to broil. Broil until the whites are set but still jiggle a little and the tops start to brown, about 2 minutes longer. Serve with the buttered toast.

BAKED EGGS WITH SPINACH



Baked Eggs with Spinach image

Categories     Milk/Cream     Egg     Breakfast     Brunch     Bake     Vegetarian     Quick & Easy     Lunch     Spinach     Ramekin     Gourmet     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 9

1/2 medium onion, finely chopped (1/4 cup)
2 tablespoons unsalted butter
1 1/4 pound spinach (2 bunches), coarse stems discarded and leaves coarsely chopped
1/3 cup heavy cream
1/2 teaspoon salt
1/8 teaspoon black pepper
4 large eggs
Special equipment: 4 (8-ounce) ramekins
Accompaniments: bacon and buttered toast

Steps:

  • Preheat oven to 400°F.
  • Cook onion in butter in a 10-inch heavy skillet over moderate heat, stirring, until softened, about 5 minutes. Add spinach and cook, covered, stirring 2 or 3 times, until wilted, 2 to 3 minutes. Remove lid and cook, stirring, until excess liquid is evaporated, 2 to 4 minutes. Add cream, salt, and pepper and simmer, stirring occasionally, until slightly thickened, 3 to 4 minutes.
  • Arrange buttered ramekins in a shallow baking pan and divide spinach among them. Make an indentation in center of each and carefully crack an egg into each indentation. Bake in middle of oven until whites are just set, about 15 minutes.
  • Serve eggs in ramekins with bacon and toast.

EGG AND SPINACH CASSEROLE



Egg and Spinach Casserole image

A light egg dish great for any brunch.

Provided by momof3m's

Categories     Main Dish Recipes     Casserole Recipes     Vegetable

Time 1h

Yield 12

Number Of Ingredients 8

6 eggs, beaten
¾ cup onion, chopped
¼ cup all-purpose flour
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (16 ounce) package small curd cottage cheese
1 (16 ounce) package shredded Cheddar cheese
½ cup butter, melted
salt and pepper to taste

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Prepare a 9x13 inch baking dish with cooking spray.
  • Beat the eggs in a mixing bowl with the onion and flour until the flour is no longer lumpy. Stir in the spinach, cottage cheese, Cheddar cheese, butter, salt, and pepper until evenly combined; pour into the prepared dish.
  • Bake in the preheated oven until the casserole is bubbly and the top is golden brown, about 45 minutes.

Nutrition Facts : Calories 312.6 calories, Carbohydrate 5.6 g, Cholesterol 157.6 mg, Fat 24.4 g, Fiber 0.9 g, Protein 18.4 g, SaturatedFat 14.6 g, Sodium 529.7 mg, Sugar 1.1 g

EASY EGGS AND SPINACH BAKE



Easy Eggs and Spinach Bake image

This recipe is perfect for a quick breakfast, lunch or dinner. It's easy to make during those rush hours and you will usually have most of the ingredients already available in your pantry. Best part is you can make them in advance and refrigerate. All you need to do during morning rush is to heat and eat!! It's super healthy and nutritious.

Provided by quickbitechef

Categories     Spinach

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

8 large egg whites
1 whole egg
1/4 cup shredded cheddar cheese, fat-free
1 cup cleaned and washed Baby Spinach, torn roughly
1/2 cup diced mushroom
1/4 teaspoon chili flakes, totally optional based on how much you can handle
1/2 teaspoon black pepper
kosher salt, to taste

Steps:

  • Preheat oven to 350 degrees.
  • In a large bowl whisk together all ingredients. Lightly spray 4 (1/2 cup) ramekins with nonstick cooking spray and evenly divide egg mixture into bowls.
  • Place ramekins on a cookie sheet and bake for 20 minutes or until eggs puff and are almost set in the center. Check with a skewer if you want to, it should come out clean. Serve hot.
  • Want to make these as your grab and go breakfast? Make these as muffins, all you need to do is pour the mixture in muffin tray and bake (don't forget to line your muffin tray). Refrigerate and heat them for those busy mornings :).
  • You can add vegetables of your choice. Bacon chopped in bite size pieces goes well too.

BAKED EGGS WITH SPINACH AND PARMESAN



Baked Eggs With Spinach and Parmesan image

Make and share this Baked Eggs With Spinach and Parmesan recipe from Food.com.

Provided by Latchy

Categories     Breakfast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

butter, to grease
1 tablespoon olive oil
200 g baby spinach leaves
sea salt
fresh ground black pepper
4 tablespoons grated parmesan cheese
8 eggs
4 tablespoons cream
extra parmesan cheese

Steps:

  • Preheat oven to 200d Celsius Lightly grease 4 ramekins (about 9cm diameter) and place on a baking tray.
  • Heat a medium sized fry pan over a moderate heat and add the oil to the pan, then add the spinach and season with salt and pepper.
  • Cook until the leaves are just softened.
  • Drain the spinach in a colander and as soon as spinach is cool enough to handle, squeeze out excess liquid.
  • Divide the spinach between the ramekins and break two eggs on top of the spinach.
  • Pour one tablespoon of cream over the eggs and sprinkle with one tablespoon of parmesan.
  • Bake for 10-12 minutes or until the eggs are set and puffed up.
  • Serve immediately with toast.

BAKED EGGS WITH SPINACH, TOMATOES, RICOTTA & BASIL



Baked eggs with spinach, tomatoes, ricotta & basil image

Serve this Italian-inspired take on a shakshuka for an easy brunch. If you're not vegetarian, you could also add chorizo

Provided by Esther Clark

Categories     Breakfast, Brunch, Lunch

Time 40m

Yield Serves 4-6

Number Of Ingredients 12

1 tbsp olive oil
1 onion, finely chopped
1 garlic clove, crushed
pinch of chilli flakes
3 x 400g cans finely chopped tomatoes (or blitz regular canned chopped tomatoes using a food processor or hand blender)
3 tbsp sundried tomato pesto (ensure vegetarian, if needed)
200g spinach, roughly chopped
8 eggs
100g ricotta
40g parmesan or vegetarian alternative, finely grated
handful of basil leaves
crusty bread or focaccia, to serve

Steps:

  • Heat the oil and 2 tbsp butter in a large, shallow, flameproof casserole or frying pan over a low-medium heat and fry the onion with a pinch of salt for 10 mins until soft and translucent. Add the garlic and chilli flakes, and fry for 1 min more. Tip in the tomatoes, 1 tsp sugar and pesto. Season and simmer, uncovered, for 10 mins, stirring often. Tip in the spinach and cook for another 5 mins until wilted.
  • Heat the grill to high. Make eight gaps in the sauce with the back of a spoon and crack an egg into each. Dot over the ricotta and scatter with the parmesan. Cover and cook for 5 mins, then slide under the hot grill for a few minutes until the egg whites are set and the yolks runny. Scatter with the basil and serve with crusty bread for dunking.

Nutrition Facts : Calories 271 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 11 grams sugar, Fiber 3 grams fiber, Protein 17 grams protein, Sodium 0.7 milligram of sodium

BAKED EGGS ON CREAMED SPINACH



Baked Eggs on Creamed Spinach image

Categories     Milk/Cream     Egg     Breakfast     Brunch     Bake     Vegetarian     Quick & Easy     Spinach     Gourmet

Yield Serves 2

Number Of Ingredients 6

1 bunch spinach (about 3/4 pound)
2 tablespoons minced onion
1 tablespoon unsalted butter
3 tablespoons heavy cream
freshly grated nutmeg to taste
2 large eggs

Steps:

  • Preheat oven to 400°F. and butter two 1/3- to 1/2-cup ramekins.
  • Discard coarse stems from spinach. In a 2- to 3-quart saucepan of boiling salted water cook spinach 2 minutes and drain in a sieve, pressing with back of a large spoon to remove as much water as possible. Finely chop spinach.
  • In a small nonstick skillet cook onion in butter over moderately low heat, stirring, until softened. Stir in spinach, cream, nutmeg, and salt and pepper to taste and cook, stirring, until hot.
  • Divide creamed spinach between ramekins and break an egg into each. On a baking sheet bake eggs in upper third of oven until whites are cooked through, or until desired doneness, about 12 minutes. (The yolks will not be fully cooked, which may be of concern if there is a problem with salmonella in your area.)
  • Season eggs with salt and pepper and serve immediately.

BAKED EGGS WITH SPINACH & TOMATO



Baked eggs with spinach & tomato image

A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch

Provided by Good Food team

Categories     Brunch, Main course

Time 20m

Yield Serves 4

Number Of Ingredients 4

100g bag spinach
400g can chopped tomatoes
1 tsp chilli flakes
4 eggs

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the spinach into a colander, then pour over a kettle of boiling water to wilt the leaves. Squeeze out excess water and divide between 4 small ovenproof dishes.
  • Mix the tomatoes with the chilli flakes and some seasoning, then add to the dishes with the spinach. Make a small well in the centre of each and crack in an egg. Bake for 12-15 mins or more depending on how you like your eggs. Serve with crusty bread, if you like.

Nutrition Facts : Calories 114 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 9 grams protein, Sodium 0.43 milligram of sodium

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Heat oven to 400° F. Heat the oil in a medium skillet over medium-high heat. Add the garlic and cook for 1 minute. Add the tomatoes, 1/2 teaspoon salt, and 1/4 teaspoon pepper and simmer for 3 minutes. Add the spinach and cook until it begins to wilt, 1 minute. Transfer to a 2-quart baking dish.Beat the egg whites until foamy, about 30 seconds ...
From myrecipes.com


BAKED EGGS WITH SPINACH AND MUSHROOMS – SMITTEN KITCHEN
2014-04-16 Cook onion and garlic until softened, 2 to 3 minutes. Add mushrooms and increase heat to medium-high, then cook, stirring, until mushrooms have softened, exuded liquid and that liquid has cooked off, about 5 minutes. Stir in cream, salt, pepper, nutmeg (if using), and chopped spinach and bring back a simmer. Remove skillet from heat.
From smittenkitchen.com


BAKED EGGS WITH SPELT FLATBREADS - STARTS AT 60
2022-05-03 Preheat the oven to 200 C / 180 C fan-forced. For the garlic parsley oil, combine all the ingredients in a small bowl and set aside. Blanch the spinach in …
From startsat60.com


BAKED EGG CUPS WITH SPINACH – DR. KELLYANN
2021-04-07 Directions. Preheat the oven to 350°F. Brush 8 cups in a muffin pan with the melted coconut oil. Divide the scallions and spinach among the cups. The spinach will likely pop up over the top of the cups until you add the eggs. Crack 1 egg into each cup. Sprinkle with salt, pepper, and a dash of nutmeg, if using.
From drkellyann.com


HEALTHY SCRAMBLED EGGS WITH SPINACH RECIPE - THE SPRUCE EATS
2021-04-29 Using a wire whisk, beat the eggs and break up the yolks completely. Add the milk to the egg mixture, followed by the salt and ground black pepper. Whisk the mixture together well. Pour the egg mixture into the heated pan, using a fork to stir the egg mixture continuously as it …
From thespruceeats.com


EASY BAKED EGGS WITH FRESH HERBS & SPINACH - YUMMY! — …
2022-01-25 Make two wells in the spinach. Crack 2 cold large eggs into the spinach wells (1 egg per well), and season eggs with a small pinch of Himalayan salt and ground black pepper. Add 1 tablespoon of Boursin Garlic & Fine Herbs Cheese in small clumps around the eggs, and sprinkle with remaining ½ sprig of fresh thyme leaves. Make 2 wells.
From pimpmyrecipe.com


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