BAKED PARMESAN CHICKEN STRIPS RECIPE BY TASTY
Here's what you need: chicken breasts, salt, pepper, flour, garlic powder, onion powder, paprika, italian seasoning, eggs, bread crumbs, parmesan cheese
Provided by Claire Nolan
Categories Dinner
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 400˚F (200˚C).
- Cut chicken breasts into strips and season with salt and pepper.
- In a re-sealable plastic bag, combine flour, garlic powder, onion powder, paprika, and Italian seasoning.
- Add the seasoned chicken strips into the flour mixture and seal the bag. Shake until the chicken strips are well coated with the flour mixture.
- Beat 3 eggs in a small bowl and dip each piece of chicken until well coated.
- In another bowl, combine bread crumbs and parmesan cheese and coat each piece of chicken with the mixture.
- Place the coated chicken strips on a greased baking sheet and bake for 35-40 minutes, flipping halfway, and bake until golden brown (times and temperatures may vary based on oven).
- Enjoy!
Nutrition Facts : Calories 369 calories, Carbohydrate 32 grams, Fat 9 grams, Fiber 1 gram, Protein 35 grams, Sugar 2 grams
PARMESAN BAKED CHICKEN STRIPS RECIPE
Parmesan Baked Chicken Strips Recipe - golden, tender & juicy. Coated in a cheesy crust w/ a marinara dipping sauce, the whole family will love these!
Provided by Holly Sander
Time 30m
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees and line two baking sheets with parchment paper.
- Mix the bread crumbs, Parmesan cheese, parsley, salt, and pepper together in a shallow pie dish or a deep plate.
- Mix the butter, lemon juice and garlic together in a second shallow pie dish or deep plate.
- Dip both sides of the chicken in the butter mixture, coating it well.
- Quickly place the chicken on the bread crumb mixture and toss the crumbs up over the edges and top of chicken breast, using either your hands or a spoon. Gently press the chicken so the crumbs on the bottom side stick to the chicken. Now turn the chicken over and again press that side into the crumbs.
- Arrange breaded chicken strips on the baking sheet and repeat steps 3 and 4 with the rest of the chicken.
- When all chicken is prepped, bake uncovered (on the middle rack of the oven) for 20 minutes or until a meat thermometer reads 165 degrees when inserted in the thickest part of the chicken breast.
- If strips aren't as golden as desired, reduce the bake time by one minute and broil on the middle rack of the oven for one minute. Be sure to watch them closely to make sure they don't burn.
Nutrition Facts : Calories 353 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 99 milligrams cholesterol, Fat 20 grams fat, Fiber 1 grams fiber, Protein 27 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 3 Chicken Strips, Sodium 1029 milligrams sodium, Sugar 1 grams sugar, UnsaturatedFat 0 grams unsaturated fat
OVEN-BAKED PARMESAN CHICKEN STRIPS
These are so fast and just plain delicious as either an entree or an appetizer. The aroma is just like pizza as they're baking, very tempting! They're nice with a marinara dipping sauce, but I actually like them plain, with garlic bread and a salad. And if you line your baking sheet with foil, clean-up is a snap!
Provided by EdsGirlAngie
Categories Chicken Breast
Time 35m
Yield 2-3 serving(s)
Number Of Ingredients 11
Steps:
- Spray a baking sheet with non-stick spray.
- In a shallow dish, combine milk and egg.
- In a plastic zipper bag, combine Parmesan cheese, bread crumbs, onion powder, garlic powder, thyme, basil, pepper and paprika.
- Dip chicken strips first in milk mixture, then toss to coat evenly in the breadcrumb/cheese mixture.
- Place on baking sheets and bake at 400 degrees F for 20 minutes or until golden.
PARMESAN CHICKEN TENDERS
Whether served as an appetizer or for dinner, these seasoned chicken tenders coated with a Parmesan-bread crumb topping are sure to please.
Provided by cakeeater567
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 55m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.
- Season chicken strips with salt and pepper.
- Combine flour, Italian seasoning, paprika, garlic powder, and onion powder in a resealable plastic bag. Add chicken strips and seal the bag. Shake the bag until chicken strips are well coated with the flour mixture.
- Beat eggs together in a small bowl. Combine bread crumbs and Parmesan cheese in another bowl.
- Dip each chicken strip into egg until well coated, then dip in bread crumb mixture to coat. Place on the prepared baking sheet.
- Bake in the preheated oven, flipping halfway, until golden brown and no longer pink in the center, 35 to 40 minutes.
Nutrition Facts : Calories 239.9 calories, Carbohydrate 22.1 g, Cholesterol 131.2 mg, Fat 7 g, Fiber 1.5 g, Protein 21.1 g, SaturatedFat 2.6 g, Sodium 323.1 mg, Sugar 1.5 g
PERFECT PARMESAN CHICKEN STRIPS
One night I thought I'd try something new and I came up with this recipe. A simple way to make the best chicken strips you'll ever have. My kids loved it so much it was hard to get them to eat the rest of the dinner. You do need to start it the night before to properly marinate the chicken though.
Provided by GEMINIJO72
Categories Meat and Poultry Recipes Chicken Chicken Tenders Recipes
Time 8h30m
Yield 4
Number Of Ingredients 7
Steps:
- Cut chicken into strips and place in a glass bowl. Sprinkle garlic over top. Pour in buttermilk and stir. Cover the bowl with plastic wrap and marinate in the refrigerator, 8 hours to overnight.
- Combine bread crumbs, Parmesan cheese, and Greek seasoning in a bowl. Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
- Pour olive oil a frying pan and heat over medium heat.
- Roll chicken strips in the bread crumb mixture and place into the hot oil. Cook until browned on the outside and no longer pink in the center and the juices run clear, 10 to 15 minutes. Reduce the heat slightly to prevent burning, if necessary. Cook time depends on how thick your strips are.
Nutrition Facts : Calories 539 calories, Carbohydrate 27.2 g, Cholesterol 105.5 mg, Fat 26 g, Fiber 1.3 g, Protein 47.1 g, SaturatedFat 7.6 g, Sodium 859.3 mg, Sugar 7.6 g
CHICKEN PARM STRIPS RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, bread crumbs, grated parmesan cheese, salt, pepper, eggs, mozzarella, marinara sauce
Provided by Alix Traeger
Categories Dinner
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 325°F (190°C).
- Cut the chicken into strips.
- In one medium-sized bowl, mix the bread crumbs, parmesan, salt, and pepper.
- In another bowl, crack the eggs and whisk until scrambled.
- Coat the chicken in the egg, then in the bread crumbs, then repeat.
- Place the chicken tenders on a baking tray and bake for 20 minutes, flipping halfway through.
- Sprinkle each tender with mozzarella and bake again for 5 more minutes, or until cheese is melted.
- Serve with marinara.
- Enjoy!
Nutrition Facts : Calories 362 calories, Carbohydrate 19 grams, Fat 13 grams, Fiber 1 gram, Protein 38 grams, Sugar 2 grams
BAKED PARMESAN & HERB CHICKEN STRIPS
Make and share this Baked Parmesan & Herb Chicken Strips recipe from Food.com.
Provided by Miss ErinAnn
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place flour in shallow dish, add salt and pepper to taste.
- In another shallow dish beat egg.
- In third shallow dish mix breadcrumbs, seasoning, garlic powder, cheese, and salt & pepper to taste.
- Dip chicken strips in egg.
- Dredge chicken in flour.
- Dip flour dredged chicken in egg.
- Coat in the breadcrumb mixture.
- Place coated chicken pieces on cooking sheet that has been sprayed with non-stick cooking spray.
- Lightly spray tops of chicken pieces with non-stick cooking spray.
- Place chicken in preheated 350 degree oven 20 -25 minutes (or longer depending on the size of your strips). For extra crunch turn oven to 425°F for last 3-4 minutes.
More about "baked parmesan chicken strips recipes"
PARMESAN CHICKEN STRIPS, GRAIN FREE AND BAKED. GREAT …
From healthylittlefoodies.com
PARMESAN CHICKEN STRIPS - JO COOKS
From jocooks.com
PARMESAN BAKED CHICKEN STRIPS RECIPE - CENTERCUTCOOK
From centercutcook.com
CRISPY BAKED PARMESAN CRUSTED CHICKEN TENDERS - THE …
From thetoastykitchen.com
BAKED PARMESAN CHICKEN TENDERS - RECIPE BOY
From recipeboy.com
BAKED LOW CARB PARMESAN CHICKEN TENDERS - SUM OF …
From sumofyum.com
PARMESAN BAKED CHICKEN TENDERS (OVEN OR AIR FRYER)
From justataste.com
GARLIC PARMESAN CHICKEN TENDERS RECIPE | THE RECIPE CRITIC
From therecipecritic.com
OVEN-FRIED PARMESAN CHICKEN STRIPS RECIPE | MYRECIPES
From myrecipes.com
OVEN FRIED PARMESAN CHICKEN TENDERS | RECIPETIN EATS
From recipetineats.com
OVEN-BAKED PARMESAN CHICKEN STRIPS RECIPE - BITE ME …
From bitememore.com
PARMESAN CRUSTED CHICKEN TENDERS - DON'T SWEAT THE …
From dontsweattherecipe.com
BAKED PARMESAN CHICKEN TENDERS RECIPE - COOKING LSL
From cookinglsl.com
BAKED GARLIC PARMESAN CHICKEN STRIPS - THE GARLIC DIARIES
From thegarlicdiaries.com
BAKED PARMESAN CHICKEN STRIPS RECIPE - RECIPES.NET
From recipes.net
1/5 Servings 6Cuisine AmericanCategory Baked
BAKED PARMESAN CHICKEN STRIPS - TIPHERO
From tiphero.com
CRISPY PARMESAN CHICKEN STRIPS - MANITOBA CHICKEN
From manitobachicken.ca
CRISPY PARMESAN BAKED CHICKEN STRIPS - CHEF IN TRAINING
From chef-in-training.com
CRUNCHY BAKED PARMESAN CHICKEN TENDERS - AS EASY AS APPLE PIE
From aseasyasapplepie.com
PARMESAN CHICKEN STRIPS RECIPE - RECIPES.NET
From recipes.net
BAKED FROZEN CHICKEN TENDERS - THERESCIPES.INFO
From therecipes.info
BAKED GARLIC CHEDDAR CHICKEN STRIPS | THE RECIPE CRITIC
From therecipecritic.com
CHICKEN TENDERS (LEMON GARLIC PARMESAN) - CAFE DELITES
From cafedelites.com
BAKED PARMESAN CHICKEN STRIPS - BUTTER WITH A SIDE OF BREAD
From butterwithasideofbread.com
CRISPY BAKED PARMESAN CHICKEN STRIPS RECIPE - SUPER HEALTHY KIDS
From superhealthykids.com
PARMESAN CHICKEN STRIPS RECIPE | HELLOFRESH
From hellofresh.com
BAKED PARMESAN CHICKEN STRIPS | NOBIGGIE
From nobiggie.net
BAKED PARMESAN CHICKEN STRIPS RECIPE - THERESCIPES.INFO
From therecipes.info
OVEN BAKED PARMESAN CHICKEN TENDERS - EVERYDAY EILEEN
From everydayeileen.com
BAKED CHICKEN TENDERS (EASY & HEALTHY!) - CHEF SAVVY
From chefsavvy.com
BAKED GARLIC PARMESAN CHICKEN TENDERS• UNICORNS IN THE KITCHEN
From unicornsinthekitchen.com
EASY PARMESAN CHICKEN TENDERLOINS | OVEN BAKED CHICKEN
From mantitlement.com
BAKED PANKO PARMESAN CHICKEN STRIPS - LIFE IS BUT A DISH
From lifeisbutadish.com
TOP 44 BAKE CHICKEN RECIPES
From mcswe.tibet.org
CRISPY BAKED PARMESAN CHICKEN TENDERS RECIPE | MOMS NEED TO …
From momsneedtoknow.com
BAKED CHICKEN PARMESAN RECIPE - SKINNYTASTE
From skinnytaste.com
BAKED PARMESAN CHICKEN STRIPS RECIPE | HELLOFRESH
From hellofresh.com
BAKED CHICKEN TENDERS RECIPE - COOKING CLASSY
From cookingclassy.com
BAKED PARMESAN CHICKEN TENDERS - THIS SILLY GIRL'S KITCHEN
From thissillygirlskitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



