PORTOBELLO FRIES
Portobello Fries are oil-free with two different cooking options; baked or air-fried. Crunchy on the outside and hot and soft on the inside, these portobello fries dipped in creamy stone-ground mustard sauce or ranch are a fabulous appetizer or snack. So dig in and enjoy!
Provided by Kathy Carmichael
Categories Small Bites
Time 30m
Number Of Ingredients 8
Steps:
- Because portobello mushrooms are delicate, be careful as you remove the stem.
- Using a small amount of water, wash the outside of the mushroom cap, gently washing away any dirt. Do not, for example, submerge the mushrooms to wash them.
- Instead, use the water to help remove the dirt and carefully use a paper towel or cloth towel to dry off the mushroom.
- Once cleaned, I cut the portobello mushrooms, lengthwise about 1/2 an inch wide, so they are all approximately the same size. As a result, the portobello fries will cook evenly.
- Now, assemble 2 wide bowls (to accommodate the size/length of the longest portobello fry; sizes may vary), and whisk plant-milk and dijon mustard in one bowl. In the other bowl combine the bread crumbs and nutritional yeast.
- Preheat the oven to 400.
- Dip each portobello stick into the plant milk mixture, and then dip it in the bread crumbs mixture; one at a time until all mushrooms are covered in bread crumbs.
- Lay each fry on a baking sheet, separated from each other, on a silicone mat or parchment paper.
- Cook at 400 for 20 minutes, flipping each fry over after cooking for 10 minutes.
- To avoid having to flip the portobello fries at the halfway point, I use my Copper Chef Crisper, and air-fryer in the oven.
- Preheat to 400.
- Dip each portobello stick into the plant milk mixture, and then dip it in the bread crumbs mixture; one at a time until all zucchini is covered in bread crumbs.
- Lay each fry in the base of the air-fry plan, separated from each other.
- Cook at 400 for 9 minutes
- Remove each batch and repeat this process until all the portobello fries are cooked.
- Add all ingredients to a high-speed blender
- Blend on high until smooth
- Cover and refrigerate until ready to serve
Nutrition Facts : Calories 143 kcal, Carbohydrate 16 g, Protein 8 g, Fat 7 g, Sodium 319 mg, Fiber 3 g, Sugar 3 g, SaturatedFat 1 g, TransFat 0.01 g, UnsaturatedFat 4 g, ServingSize 1 serving
BAKED PORTABELLA FRIES
Meaty portabella mushrooms make deliciously crispy oven fries, in a quick-fix recipe that requires only 15 minutes of prep time.
Provided by Inspired Taste
Categories Appetizer
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Heat oven to 425°F. Line large cookie sheet with foil or cooking parchment paper.
- In shallow dish, place flour. In another dish, beat eggs slightly with fork. In third dish, mix bread crumbs, 1/4 cup cheese and the grill seasoning.
- Coat mushroom slices with flour, then dip in eggs and coat with bread crumb mixture. Place mushrooms on cookie sheet; spray mushrooms lightly with cooking spray.
- Bake 8 to 10 minutes, turning once, until golden brown and crispy.
- Sprinkle fries with 1 tablespoon cheese. Serve hot with ketchup.
Nutrition Facts : ServingSize 1 Serving
PORTOBELLO FRIES
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Mix 1 cup breadcrumbs, 1/4 cup grated pecorino, 2 tablespoons chopped parsley and some salt and pepper in a bowl. Beat 1 egg with 2 tablespoons water in another bowl. Scrape the gills from 3 portobello mushroom caps; cut into strips. Dredge in flour; dip in the egg, then the crumbs. Fry in 350 degrees F vegetable oil until golden. Serve with ketchup.
PORTOBELLO MUSHROOM FRIES
Steps:
- Preheat the oil in a deep fryer (or a large, heavy-based pot) to 350 degrees F.
- Wipe the tops of the mushrooms with a damp cloth to clean, and then scrape the gills off from the underside with the back of a spoon. Trim the stem and slice into 1/4-inch strips.
- Place the flour into a rimmed dish, the beaten eggs in a second rimmed dish and sprinkle both with some salt and pepper. In a third dish add the panko, some Italian seasoning, the paprika, garlic powder, and some more salt and pepper. Mix well. Dredge the mushroom "fries" in the flour, followed by the egg mixture and finally in the seasoned panko.
- Working in batches of 5 to 6, fry the mushrooms in the hot oil until golden brown and crunchy, about 4 minutes. Drain on a wire rack over some paper towels and season once more with salt.
PORTABELLA FRIES WITH GARLIC AIOLI
An easy vegetarian side that's ready in only 25 minutes, our breaded and fried portabella mushrooms are perfect with our homemade garlic aioli dipping sauce.
Provided by By Angie McGowan
Categories Side Dish
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- In small bowl, mix garlic aioli ingredients; set aside.
- In deep fat fryer or 12-inch skillet, heat 2 to 3 inches oil to 375°F or over medium heat.
- In large bowl, beat egg, milk, flour and steak seasoning with whisk. In another large bowl, add bread crumbs. Add sliced mushrooms to batter, and toss well to coat evenly. Then add mushroom slices 1 at a time to bread crumbs, and coat well. Fry mushroom slices in hot oil 3 to 4 minutes, turning once, until deep golden brown.
- Drain mushrooms on paper towels or on cooling rack. Serve warm with garlic aioli as a dipping sauce.
Nutrition Facts : ServingSize 1 Serving
BEST BAKED FRENCH FRIES
The healthiest way to make fries is to bake them. It saves money and you can't beat the taste. I have been playing around with different ways to bake fries for some time now, and I feel this is the best recipe thus far. Baking time may vary depending on how thick you cut the fries. Enjoy!
Provided by Life Tastes Good
Categories Side Dish Potato Side Dish Recipes
Time 1h10m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil; spray with cooking spray.
- Place sliced potatoes in a colander; sprinkle sugar over potatoes. Set aside until liquid is released from potatoes, 20 to 30 minutes. Drain liquid and dry potatoes well.
- Mix potato slices, olive oil, garlic powder, salt, and black pepper in a resealable bag until evenly coated. Spread coated potato slices in a single layer, leaving space around each potato, on the prepared baking sheet.
- Bake in the preheated oven for 20 minutes; flip fries and continue baking until crisp and browned, about 20 more minutes.
Nutrition Facts : Calories 388.4 calories, Carbohydrate 59.8 g, Fat 14.4 g, Fiber 7.2 g, Protein 6.6 g, SaturatedFat 2 g, Sodium 601 mg, Sugar 5.8 g
SUPER EASY OVEN-BAKED GARLIC-PARMESAN FRIES
You will never want to buy fries anywhere else after you see how easy and delicious they come out at home! You can actually taste the potatoes and not the bread crumbs, oil, and salt. Add any other spices of your choice.
Provided by Anonymous
Categories Side Dish Potato Side Dish Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Pour olive oil into a large resealable plastic bag and add potatoes. Seal the bag and shake to coat every piece with oil.
- Combine Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper in a second resealable bag. Pour oiled potatoes into the bag, seal, and toss well to coat.
- Spread potatoes on the prepared baking sheet.
- Bake in the preheated oven for 15 minutes. Flip potatoes over and bake until crisp on the outside and soft on the inside, about 15 minutes more.
Nutrition Facts : Calories 322 calories, Carbohydrate 33.9 g, Cholesterol 17.6 mg, Fat 16.2 g, Fiber 4.5 g, Protein 12 g, SaturatedFat 4.9 g, Sodium 899.4 mg, Sugar 3.1 g
PORTABELLA FRIES
Think fries are best made with potatoes? Try these and you'll change your mind, guaranteed! You will have extra breading to make these fries, which can be stored in an airtight lid in the refrigerator.
Provided by love4culinary
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Thoroughly mix all breading ingredients and put in an airtight container.
- To make fries, clean mushrooms and then stem.
- Put some of the breading mixture on a place.
- Cut into 1/2 inch thick strips, and dredge in flour and shake off excess.
- Place into egg wash followed by breading.
- Placed breaded strips in hot oil for 2 to 3 minutes until golden brown.
- Drain and serve at once.
Nutrition Facts : Calories 913.4, Fat 31.1, SaturatedFat 16.6, Cholesterol 70.7, Sodium 2150.5, Carbohydrate 109.9, Fiber 11.4, Sugar 9.9, Protein 50.3
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