Baked Risotto Primavera Recipes

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BAKED RISOTTO PRIMAVERA (EATING WELL)



Baked Risotto Primavera (Eating Well) image

Make and share this Baked Risotto Primavera (Eating Well) recipe from Food.com.

Provided by ratherbeswimmin

Categories     Brown Rice

Time 2h

Yield 6 serving(s)

Number Of Ingredients 14

1 tablespoon extra-virgin olive oil
2 medium onions, chopped (about 1 1/2 cups)
1 cup brown rice (short or medium grain)
3 garlic cloves, minced
1/2 cup dry white wine
2 (14 1/2 ounce) cans low sodium chicken broth (or 3 1/2 c. vegetable broth)
8 ounces asparagus, ends trimmed, cut into 1-inch pieces (2 cups)
1 cup sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces
1 cup diced red bell pepper (1 medium)
1 1/2 cups freshly grated parmesan cheese (3 1/2 oz.)
1/4 cup chopped fresh parsley
1/4 cup chopped fresh chives
1 -2 teaspoon freshly grated lemon zest, preferably organic
fresh ground pepper, to taste

Steps:

  • Preheat oven to 425°.
  • Heat oil in a Dutch oven or ovenproof deep saute pan over medium heat.
  • Add onions and cook/stir occasionally, until softened, 3-5 minutes.
  • Stir in rice and garlic; cook, stirring, 1-2 minutes.
  • Stir in wine and simmer until it has mostly evaporated.
  • Add broth and bring to a boil; cover the pan and transfer to the oven.
  • Bake until the rice is just tender, 50 minutes to 1 hour.
  • Shortly before the risotto is done, steam asparagus, peas, and bell pepper until crisp-tender, about 4 minutes.
  • Fold the steamed vegetables, Parmesan, parsley, chives, lemon zest and pepper into the risotto (taste and add salt, if needed, too); serve immediately.

Nutrition Facts : Calories 321.3, Fat 11.4, SaturatedFat 5.1, Cholesterol 22, Sodium 435.4, Carbohydrate 36.2, Fiber 3.7, Sugar 4.4, Protein 16.9

RISOTTO PRIMAVERA



Risotto Primavera image

Make and share this Risotto Primavera recipe from Food.com.

Provided by Kim127

Categories     Rice

Time 50m

Yield 6 serving(s)

Number Of Ingredients 13

1 1/2 cups sliced fresh mushrooms
1/2 cup diced carrot
1/2 cup chopped onion
2 cloves garlic, minced
2 tablespoons olive oil
1 cup arborio rice or 1 cup risotto rice
3 cups water
1 tablespoon herb-ox chicken bouillon granule
1/2 cup cooking sherry or 1/2 cup white wine
1 cup shredded Fontina cheese
1/4 cup grated parmesan cheese
chopped fresh parsley, for garnish
diced fresh tomato, for garnish

Steps:

  • In large saucepan, saute mushrooms, carrots, onion and garlic in hot oil until onion is tender.
  • Add uncooked rice.
  • Cook and stir over medium heat 3-5 minutes or until rice is golden brown.
  • Meanwhile, in another saucepan, heat water, bouillon and cooking wine to a boil.
  • Slowly add one cup of the broth to the rice mixture, stirring constantly.
  • Cook and stir over medium heat until liquid is absorbed.
  • Continue to add 1/2 cup of broth at a time to rice mixture, stirring constantly, until all broth has been added and the rice mixture is creamy.
  • Add cheeses and stir until well blended.
  • Garnish, if desired, with fresh parsley and diced tomato.

Nutrition Facts : Calories 347.3, Fat 11.7, SaturatedFat 4.9, Cholesterol 24.7, Sodium 408.1, Carbohydrate 32.8, Fiber 1.6, Sugar 2.5, Protein 9.4

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