BAKED RISOTTO PRIMAVERA (EATING WELL)
Make and share this Baked Risotto Primavera (Eating Well) recipe from Food.com.
Provided by ratherbeswimmin
Categories Brown Rice
Time 2h
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 425°.
- Heat oil in a Dutch oven or ovenproof deep saute pan over medium heat.
- Add onions and cook/stir occasionally, until softened, 3-5 minutes.
- Stir in rice and garlic; cook, stirring, 1-2 minutes.
- Stir in wine and simmer until it has mostly evaporated.
- Add broth and bring to a boil; cover the pan and transfer to the oven.
- Bake until the rice is just tender, 50 minutes to 1 hour.
- Shortly before the risotto is done, steam asparagus, peas, and bell pepper until crisp-tender, about 4 minutes.
- Fold the steamed vegetables, Parmesan, parsley, chives, lemon zest and pepper into the risotto (taste and add salt, if needed, too); serve immediately.
Nutrition Facts : Calories 321.3, Fat 11.4, SaturatedFat 5.1, Cholesterol 22, Sodium 435.4, Carbohydrate 36.2, Fiber 3.7, Sugar 4.4, Protein 16.9
RISOTTO PRIMAVERA
Make and share this Risotto Primavera recipe from Food.com.
Provided by Kim127
Categories Rice
Time 50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In large saucepan, saute mushrooms, carrots, onion and garlic in hot oil until onion is tender.
- Add uncooked rice.
- Cook and stir over medium heat 3-5 minutes or until rice is golden brown.
- Meanwhile, in another saucepan, heat water, bouillon and cooking wine to a boil.
- Slowly add one cup of the broth to the rice mixture, stirring constantly.
- Cook and stir over medium heat until liquid is absorbed.
- Continue to add 1/2 cup of broth at a time to rice mixture, stirring constantly, until all broth has been added and the rice mixture is creamy.
- Add cheeses and stir until well blended.
- Garnish, if desired, with fresh parsley and diced tomato.
Nutrition Facts : Calories 347.3, Fat 11.7, SaturatedFat 4.9, Cholesterol 24.7, Sodium 408.1, Carbohydrate 32.8, Fiber 1.6, Sugar 2.5, Protein 9.4
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