Baked Salmon Soy Maple Syrup Recipes

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BROWN SUGAR SALMON



Brown Sugar Salmon image

Salmon is marinated in maple syrup, brown sugar, and soy sauce for a quick and easy baked salmon dish for 1.

Provided by Max

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 45m

Yield 1

Number Of Ingredients 4

¼ cup brown sugar
¼ cup maple syrup
2 tablespoons soy sauce
6 ounces salmon fillet

Steps:

  • Combine brown sugar, maple syrup, and soy sauce in a glass dish. Add salmon and marinate in the refrigerate for 20 minutes, turning salmon after 10 minutes.
  • Preheat the oven to 400 degrees F (200 degrees C). Remove salmon from marinade, letting excess drip off, and place on a baking sheet. Discard excess marinade.
  • Bake in the preheated oven until salmon flakes easily with a fork, about 20 minutes.

Nutrition Facts : Calories 703.4 calories, Carbohydrate 109.2 g, Cholesterol 83.2 mg, Fat 16.5 g, Fiber 0.3 g, Protein 31.2 g, SaturatedFat 3.3 g, Sodium 1906.8 mg, Sugar 100.8 g

GRILLED SALMON WITH MAPLE SYRUP AND SOY SAUCE



Grilled Salmon with Maple Syrup and Soy Sauce image

This is a quick and tasty salmon recipe with maple syrup and soy sauce, with almost no cleanup required. Serve with brown rice and steamed pea pods.

Provided by Minimartha

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 55m

Yield 2

Number Of Ingredients 7

3 tablespoons soy sauce
2 tablespoons pure maple syrup
1 clove garlic, minced
2 teaspoons minced fresh ginger root
½ teaspoon freshly ground black pepper
½ teaspoon salt
2 (5 ounce) salmon fillets

Steps:

  • Combine soy sauce, maple syrup, garlic, ginger, pepper, and salt in a shallow container with a tight-fitting lid. Place salmon, flesh-side down, in the container and seal. Marinate in the refrigerator for 30 minutes.
  • Preheat an outdoor grill for high heat and lightly oil the grate. Once heated, turn down one side to low heat.
  • Place salmon, skin-side down, over low heat on the preheated grill and close the lid. Allow to cook, basting once with reserved marinade, until easily flaked with a fork, about 20 minutes. Salmon will easily remove from the grill by sliding a spatula between salmon and the skin.

Nutrition Facts : Calories 271.1 calories, Carbohydrate 16.4 g, Cholesterol 78.5 mg, Fat 9.1 g, Fiber 0.4 g, Protein 29.8 g, SaturatedFat 1.4 g, Sodium 1998.7 mg, Sugar 12.4 g

MAPLE-GLAZED SALMON



Maple-Glazed Salmon image

Delicious maple-glazed salmon is a little on the sweet side, but not too much. The whole house smells wonderful when this is cooking; it's a great warm winter meal! I have a hard time finding good recipes my family likes with fish, since my husband is not fond of lemon. This is a perfect compromise!

Provided by kellij21

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h

Yield 4

Number Of Ingredients 7

½ cup maple syrup
2 tablespoons soy sauce
1 tablespoon minced garlic
1 tablespoon chopped fresh dill
¼ teaspoon garlic salt
⅛ teaspoon ground black pepper
1 pound salmon

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Mix maple syrup, soy sauce, garlic, dill, garlic salt, and pepper together in a small bowl.
  • Place salmon in a shallow baking dish and coat with the maple syrup mixture. Cover dish and marinate salmon in the refrigerator, turning once, about 30 minutes.
  • Bake salmon, uncovered, in the preheated oven until fish flakes easily with a fork, about 25 minutes.

Nutrition Facts : Calories 273.7 calories, Carbohydrate 27.9 g, Cholesterol 50.4 mg, Fat 6.7 g, Fiber 0.1 g, Protein 24.9 g, SaturatedFat 1.4 g, Sodium 615.6 mg, Sugar 23.6 g

MAPLE-MUSTARD SALMON



Maple-Mustard Salmon image

Best maple-mustard salmon ever.

Provided by Phyllisand Ian Brown

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 20m

Yield 4

Number Of Ingredients 5

4 (4 ounce) fillets salmon fillets
¼ cup melted butter
¼ cup maple syrup
4 teaspoons Dijon mustard
1 teaspoon soy sauce

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Place salmon in the bottom of an 8x8-inch baking dish.
  • Mix melted butter, maple syrup, Dijon mustard, and soy sauce together in a bowl. Pour over salmon, reserving some sauce to pour over baked salmon.
  • Bake in the preheated oven until salmon flakes easily with a fork, about 12 minutes.
  • Remove salmon from the oven and spoon reserved sauce on top.

Nutrition Facts : Calories 338.8 calories, Carbohydrate 14.4 g, Cholesterol 85.5 mg, Fat 22.3 g, Protein 19.5 g, SaturatedFat 9.5 g, Sodium 336.4 mg, Sugar 11.7 g

MAPLE BAKED SALMON



Maple Baked Salmon image

This maple salmon is special because it comes from my mom, both my children like it and it's easy to prepare. I serve this recipe with rice and broccoli. The sauce tastes great on the rice. -Danielle Rothe, Greenville, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 7

6 salmon fillets (6 ounces each)
1/4 cup packed brown sugar
1/4 cup maple syrup
3 tablespoons reduced-sodium soy sauce
1 tablespoon Dijon mustard
1/4 teaspoon pepper
4 teaspoons sliced almonds, toasted, optional

Steps:

  • Preheat oven to 425°. Place salmon fillets in a greased 13x9-in. baking dish. In a small bowl, combine brown sugar, syrup, soy sauce, mustard and pepper. Pour over salmon., Cover and bake 10 minutes. Uncover and bake 8-10 minutes longer or until fish flakes easily with fork. Sprinkle with almonds if desired.

Nutrition Facts : Calories 349 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 453mg sodium, Carbohydrate 19g carbohydrate (17g sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

SOY-MAPLE GLAZED SALMON



Soy-Maple Glazed Salmon image

This Maple-Soy Glazed Salmon only requires FOUR ingredients and you wouldn't believe how amazing it tastes! I love when I have recipes like this that call for such minimal ingredients yet yield such delicious results.

Provided by Jaclyn

Categories     Main Course

Time 55m

Number Of Ingredients 5

4 (6 oz) skinless salmon fillets
1/3 cup real maple syrup*
3 Tbsp soy sauce ((not low-sodium))
2 cloves garlic (, minced)
Freshly ground black pepper and chopped green onions ((optional))

Steps:

  • In a mixing bowl whisk together maple syrup, soy sauce and garlic. Place salmon into a baking dish then pour maple syrup mixture evenly over salmon.
  • Cover and refrigerate 30 minutes, carefully rotating salmon once halfway through. Preheat oven to 400 degrees during last 10 minutes of marinating salmon.
  • Spray a 13 by 9 inch baking dish with cooking spray then transfer marinated salmon into greased dish (don't discard marinade). Bake in preheated oven until salmon is cooked through, about 15 minutes.
  • Meanwhile, pour marinade into a small saucepan, bring to a boil over medium-high heat, stirring frequently. Once it reaches a boil, reduce heat slightly and allow to cook several minutes, stirring frequently, until reduced to 1/4 cup.
  • Serve salmon warm with 1 Tbsp of the maple soy glaze drizzled over top and black pepper and green onions if desired (I don't think it needed salt because of the soy but feel free to add it if you think it needs it).

Nutrition Facts : Calories 383 kcal, Carbohydrate 19 g, Protein 35 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 832 mg, Fiber 1 g, Sugar 16 g, ServingSize 1 serving

MAPLE-GLAZED SALMON



Maple-Glazed Salmon image

This maple-glazed salmon is sweet and salty with a nice kick thanks to cayenne pepper. It's baked then broiled in foil, making cleanup a breeze.

Provided by Marianne Williams

Categories     Healthy Salmon Fillet Recipes

Time 30m

Number Of Ingredients 9

⅓ cup pure maple syrup
1 tablespoon lime juice
1 tablespoon reduced-sodium soy sauce
½ teaspoon cayenne pepper
½ teaspoon garlic powder
4 (5 ounce) skin-on salmon fillets
2 tablespoons chopped fresh chives
¼ teaspoon salt
Lime wedges for serving

Steps:

  • Position rack in upper third of oven; preheat to 425°F. Whisk maple syrup, lime juice, soy sauce, cayenne and garlic powder together in a small bowl.
  • Place a large sheet of foil on a large rimmed baking sheet. Place salmon fillets, skin-side down, in the middle of the foil. Pat the salmon dry with paper towels. Brush or spoon half of the maple mixture (about 1/4 cup) evenly over the salmon; set aside the remaining maple mixture. Bring the edges of the foil together over the salmon and crimp tightly to contain the maple mixture in the foil. Bake until the salmon just starts to turn opaque, 12 to 15 minutes. Remove from oven; open the top of the foil to expose the salmon, but keep the foil edges upright to contain the maple mixture. Pour the reserved remaining maple mixture over the salmon. Return the pan to the oven and turn the broiler to high. Broil until the salmon starts to brown in places, about 5 minutes.
  • Remove the pan from the oven. Spoon some of the maple mixture in the foil over the salmon. Let rest for 5 minutes (the maple mixture should thicken slightly). Transfer the salmon to 4 plates and spoon or pour the maple mixture over the top. Sprinkle evenly with chives and salt. Serve with lime wedges, if desired.

Nutrition Facts : Calories 277 calories, Carbohydrate 19 g, Cholesterol 78 mg, Fat 9 g, Protein 29 g, SaturatedFat 1 g, Sodium 355 mg, Sugar 16 g

BAKED MAPLE SALMON



Baked Maple Salmon image

Quick and easy baked maple salmon is so delicious, flaky and flavourful with the perfect balance between sweet and savoury. The best weeknight dinner.

Provided by Sam | Ahead of Thyme

Categories     Seafood

Time 55m

Number Of Ingredients 8

2 lb. salmon fillets (about 4 pieces), cut into 3-inch strips
1/4 cup maple syrup
2 tablespoons soy sauce
1 tablespoon olive oil
2 teaspoons garlic, minced
1 tablespoon Italian seasoning
1/2 teaspoon ground black pepper
sesame seeds (optional, for serving)

Steps:

  • In a small bowl, whisk together maple syrup, soy sauce, olive oil, garlic, Italian seasoning, and black pepper. Place salmon fillets into a medium container and pour the maple syrup mixture on top to fully coat. Cover and place in the refrigerator and marinate for at least 30 minutes or overnight. (You can also marinate the salmon in a large ziploc back. Add in all ingredients and then press the air out of the bag and seal tightly. Press the marinade around the salmon to coat).
  • Meanwhile, preheat oven to 400 F. Then, remove the marinated salmon fillets out of the container and place them skin side down on a parchment lined baking sheet. Keep the marinade sauce to brush on later.
  • Bake for 20 minutes, until cooked through and flaky. Brush the reserved marinade over the salmon halfway through baking for extra flavour.
  • Transfer the salmon fillets onto a plate and let rest for 5 minutes. Sprinkle some sesame seeds on top (optional) and serve warm over steamed rice or some creamy mashed potatoes.

Nutrition Facts : ServingSize 1 serving, Calories 392 calories, Sugar 12.4 g, Sodium 397.2 mg, Fat 14.2 g, SaturatedFat 2.4 g, TransFat 0 g, Carbohydrate 15.8 g, Fiber 0.7 g, Protein 51.4 g, Cholesterol 115.9 mg

EASY ONE PAN MAPLE GLAZED SALMON



Easy One Pan Maple Glazed Salmon image

This Easy One Pan Maple Glazed Salmon is the perfect main dish for salmon lovers! Salmon fillets caramelized in a maple glaze, on the table in 20 minutes!

Provided by Chrissie (thebusybaker.ca)

Categories     Dinner     Main Course     Seafood

Time 20m

Number Of Ingredients 10

1 tablespoon olive oil or vegetable oil
6 3-4 ounce boneless skinless salmon fillets
salt and pepper
1/3 cup real maple syrup
2 tablespoons soy sauce
1 teaspoon sesame oil
2 cloves garlic, finely minced
2 teaspoons freshly grated ginger
a dash of Sriracha (optional)
fresh chives and sesame seeds for garnish (optional)

Steps:

  • Preheat your oven to 375 degrees Fahrenheit.
  • Heat a large cast iron (or other oven-safe skillet) over medium-high heat and add the oil.
  • Season the salmon fillets on both sides with salt and pepper and add to the hot pan, top side down.
  • Let brown until caramel-coloured on the first side (about 2 minutes) and then flip to brown on the other side.
  • While the salmon is browning, whisk together the maple syrup, soy sauce, sesame oil, garlic, ginger and Sriracha in a small bowl and pour it over the salmon fillets.
  • Add the whole pan to the preheated oven, uncovered, and cook for about 7-10 minutes, or until the salmon is cooked through and flakes with a fork.
  • Spoon the maple glaze over the salmon again before serving. Garnish with sesame seeds and chopped chives, if desired.

Nutrition Facts : ServingSize 1 fillet, Calories 235 kcal, Carbohydrate 12 g, Protein 17 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 47 mg, Sodium 383 mg, Sugar 10 g

MAPLE SALMON



Maple Salmon image

This is the best and most delicious salmon recipe, and very easy to prepare. I love maple in everything and put this together one night. My husband totally loved it; he did not like salmon that much until he had this.

Provided by STARFLOWER

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h

Yield 4

Number Of Ingredients 6

¼ cup maple syrup
2 tablespoons soy sauce
1 clove garlic, minced
¼ teaspoon garlic salt
⅛ teaspoon ground black pepper
1 pound salmon

Steps:

  • In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt, and pepper.
  • Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator 30 minutes, turning once.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or until easily flaked with a fork.

Nutrition Facts : Calories 264.8 calories, Carbohydrate 14.1 g, Cholesterol 67 mg, Fat 12.4 g, Fiber 0.1 g, Protein 23.2 g, SaturatedFat 2.5 g, Sodium 633.1 mg, Sugar 11.9 g

MAPLE GLAZED SALMON



Maple Glazed Salmon image

Easy Maple Glazed Salmon is a wonderful main course for entertaining or any night of the week! Perfectly cooked salmon topped with a bold maple, soy, ginger glaze, this dish is sure to become a family favorite!

Provided by Katie Webster

Categories     Main Course

Time 1h

Number Of Ingredients 7

4 portions center-cut salmon filets, skin removed if desired (about 1 pound)
¼ cup reduced sodium soy sauce or tamari
¼ cup pure maple syrup, preferable Dark Robust
1 tablespoon white vinegar
1 tablespoon grated fresh ginger root
½ teaspoon crushed red pepper, optional
Scallions and sesame seeds for garnish, optional

Steps:

  • Stir soy sauce, maple syrup, vinegar, ginger and crushed red pepper in a baking dish.
  • Lay salmon skinned side up in the marinade and refrigerate 30 minutes to 1 hour.
  • Preheat oven to 425 degrees F. Line a large roasting pan or rimmed baking sheet with foil.
  • Lay salmon on the foil, skinned side down. Roast until the fish is just barely cooked in the center for medium, about 9 to 15 minutes.
  • Meanwhile, pour the marinade into a small saucepan and bring to a simmer over medium-high heat. Simmer until thick and syrupy, 6 to 9 minutes.
  • Pour the reduction over the fish before serving.

Nutrition Facts : ServingSize 4 ounces, Calories 261 calories, Sugar 13 g, Fat 11 g, Carbohydrate 15 g, Fiber 0 g, Protein 23 g

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