Baked Salmon With Meyer Lemon Olives And Oregano Recipes

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BAKED SALMON WITH MEYER LEMON, OLIVES AND OREGANO



Baked Salmon with Meyer Lemon, Olives and Oregano image

Provided by Megan Mitchell

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 6

Extra-virgin olive oil, for drizzling
One 2-pound side of salmon, about 1 1/2 inches thick with skin on (preferably wild-caught)
Kosher salt and freshly ground black pepper
2 large Meyer lemons, 1 thinly sliced and 1 cut into wedges
8 to 9 large green olives, gently smashed flat
4 to 5 sprigs oregano

Steps:

  • Preheat the oven to 425 degrees F. Line a baking sheet with parchment.
  • Drizzle the parchment with a little olive oil and place the salmon, skin-side down, on the oiled paper. Drizzle a little more oil over the salmon. Next, sprinkle with a good amount of salt and pepper. Top the salmon with a layer of the sliced lemons, tucking some under the salmon, as well. Then add the olives and oregano sprigs.
  • Baked until the salmon is cooked to your preferred doneness, 25 to 30 minutes.
  • Serve immediately with the lemon wedges.

SALMON WITH OREGANO



Salmon With Oregano image

Make and share this Salmon With Oregano recipe from Food.com.

Provided by Alaskadiver

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons olive oil
4 skinless salmon fillets, each 1-inch thick (6 ounces each)
1 tablespoon lemon juice
1 1/2 teaspoons lemon juice
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 tablespoon butter, cut into small pieces
1 teaspoon fresh parsley, chopped (optional)

Steps:

  • PREPARATION
  • Preheat the oven to 375°F.
  • Use the oil to grease a shallow baking dish that is large enough to fit the fillets in a single layer. Arrange the fish in the dish and turn to coat with the oil. Sprinkle with the lemon juice, oregano, salt, and pepper. Dot with the butter and cover with foil.
  • Bake until the flesh is cooked through but still very juicy, 20 to 24 minutes. Serve topped with the pan juices and parsley (if using).

Nutrition Facts : Calories 416.8, Fat 16.1, SaturatedFat 3.9, Cholesterol 173, Sodium 524.4, Carbohydrate 0.7, Fiber 0.2, Sugar 0.1, Protein 63.5

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