Baked Salmon With Parmesan Herb Crust Recipe 445

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OVEN BAKED SALMON RECIPE WITH PARMESAN CRUST



Oven Baked Salmon Recipe with Parmesan Crust image

Oven Baked Salmon Recipe: This tender flaky baked salmon recipe is topped with a parmesan herb crust. A simple, flavorful 6-ingredient dish!

Provided by Sommer Collier

Categories     Main Course

Time 17m

Number Of Ingredients 7

1.5-2 pound whole wild salmon fillet
1/4 cup plain breadcrumbs
1/4 cup parmesan cheese (grated)
2 cloves garlic, (minced)
1 tablespoon thyme and chives (finely chopped)
2 tablespoons butter (melted)
Salt and pepper

Steps:

  • Preheat the oven to 400 degrees F. Line a large rimmed baking sheet with foil or parchment paper. Place the salmon fillet on the baking sheet.
  • In a small bowl, mix the bread crumbs, Parmesan cheese, garlic, and herbs together. Drizzle the melted butter over the top and season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Mix with your hand to coat the breadcrumbs in butter.
  • Sprinkle the mixture over the top of the salmon fillet. Bake for 10-12 minutes, until the salmon, is cooked through and the crust is golden. If the crust doesn't brown, turn on the broiler for 1 minute, then remove. Serve warm.

Nutrition Facts : ServingSize 4 ounces, Calories 241 kcal, Carbohydrate 4 g, Protein 25 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 76 mg, Sodium 180 mg

BAKED SALMON WITH PARMESAN HERB CRUST RECIPE



Baked Salmon with Parmesan Herb Crust Recipe image

This delicious Baked Salmon with Parmesan Herb Crust is simple and one of the best salmon recipes! Made with four ingredients and ready in under 20 minutes, it's perfect to serve any time!

Provided by Robyn Stone | Add a Pinch

Categories     Main Course

Time 17m

Number Of Ingredients 4

1 salmon filet (about 2 pounds, left whole)
3 cloves garlic (finely minced)
1/4 cup chopped parsley
1/2 cup chopped Parmesan cheese

Steps:

  • Preheat oven to 425º F. Line rimmed baking sheet with parchment paper or aluminum foil for easiest cleanup.
  • Place salmon, skin side down, onto lined baking sheet. Cover salmon with another piece of parchment paper. Bake salmon for 10 minutes. Remove from oven and remove top piece of parchment paper. Top with garlic, Parmesan and parsley mixture. Return to oven uncovered and allow to bake until the cheese has melted, the baked salmon flakes easily with a fork, and the salmon registers 135º F when checked with an internal thermometer probe, about 5 more minutes. The Parmesan cheese should have melted and lightly browned.
  • Allow to rest about 5 minutes and serve.

Nutrition Facts : Calories 424 kcal, Carbohydrate 1 g, Protein 68 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 9 mg, Sodium 417 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

BAKED SALMON WITH PARMESAN HERB CRUST RECIPE - (4.4/5)



Baked Salmon with Parmesan Herb Crust Recipe - (4.4/5) image

Provided by á-29897

Number Of Ingredients 5

PARMESAN HERB CRUST:
1 salmon filet, about 2 pounds, left whole
3 cloves garlic, finely minced
1/4 cup chopped parsley
1/2 cup chopped Parmesan cheese

Steps:

  • Preheat oven to 425º F. Line rimmed baking sheet with parchment paper or aluminum foil for easiest cleanup. Place salmon, skin side down, onto lined baking sheet. Cover salmon with another piece of parchment paper. Bake salmon for 10 minutes. Remove from oven and remove top piece of parchment paper. Top with garlic, Parmesan and parsley mixture. Return to oven uncovered and allow to bake until registers 135º F when checked with an internal thermometer probe. The Parmesan cheese should have melted and lightly browned.. Allow to rest about 5 minutes and serve.

BAKED SALMON WITH PARMESAN HERB CRUST



BAKED SALMON WITH PARMESAN HERB CRUST image

Baked salmon makes a weeknight meal that is quick and easy enough for the busiest of nights, while being healthy and elegant enough for entertaining. This oven baked salmon with a Parmesan herb crust is out of this world delicious!

Provided by Faux Chef Lael

Categories     Very Low Carbs

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 salmon fillet, about 2 pounds, left whole, skin on
3 garlic cloves, finely minced
1/4 cup fresh parsley, chopped
1/4 cup fresh dill, chopped
1/2 cup parmesan cheese, chopped (not powdered)
salt and pepper, to taste

Steps:

  • Preheat oven to 425º F. Line rimmed baking sheet with parchment paper which serves to keep the fish moist and make for easy cleanup.
  • Wash the salmon filet and pat dry with paper towels. Sprinkle both sides of the fish with salt and pepper. Place salmon, skin side down, onto lined baking sheet. Cover salmon with another piece of parchment paper.
  • Bake salmon for 10 minutes. While it bakes, stir all remaining ingredients together in a small bowl.
  • Remove salmon from oven and discard top piece of parchment paper. Top the salmon with herb and cheese mixture. Return to oven uncovered and bake until the internal temp registers 135º F. The Parmesan cheese should be melted and golden brown.
  • Remove the fish and let it rest for 5 minutes before serving.

Nutrition Facts : Calories 159.8, Fat 7.1, SaturatedFat 2.8, Cholesterol 47.6, Sodium 253.6, Carbohydrate 1.5, Fiber 0.2, Sugar 0.2, Protein 21.4

PARMESAN CRUSTED SALMON RECIPE BY TASTY



Parmesan Crusted Salmon Recipe by Tasty image

Here's what you need: skinless salmon, asparagus, olive oil, salt, pepper, egg, panko breadcrumbs, grated parmesan cheese, fresh parsley, salt

Provided by Robin Broadfoot

Categories     Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 10

6 oz skinless salmon
7 oz asparagus
olive oil, to taste
salt, to taste
pepper, to taste
1 egg
¼ cup panko breadcrumbs
¼ cup grated parmesan cheese
1 tablespoon fresh parsley, chopped
salt, to taste

Steps:

  • Preheat oven to 400˚F (200˚C).
  • In a medium bowl, mix the parmesan crust ingredients.
  • In a separate bowl, whisk egg. Dredge the salmon in the egg, then parmesan.
  • Lay the salmon on a baking sheet. Lay asparagus beside the salmon. Drizzle with olive oil, then season with salt and pepper.
  • Bake for 10-12 minutes.
  • Enjoy!

Nutrition Facts : Calories 901 calories, Carbohydrate 28 grams, Fat 61 grams, Fiber 4 grams, Protein 57 grams, Sugar 4 grams

SALMON WITH PARMESAN, GARLIC AND HERB CRUST- USE CHICKEN OR PORK



Salmon With Parmesan, Garlic and Herb Crust- Use Chicken or Pork image

Yummy and versatile. You can use this recipe for salmon, flounder, chicken or pork. I've used it for all of those and it always turns out fabulous! It's fast, too so it's good for a weeknight meal. It's really good with macaroni and cheese.

Provided by Realtor by day

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 garlic clove, peeled
1/4 cup flat leaf parsley
2 slices whole wheat bread (I use low carb)
1/4 cup parmesan cheese, grated
2 tablespoons olive oil
1/4 teaspoon salt
fresh ground black pepper
1 1/2 lbs salmon fillets, skinless
4 teaspoons Dijon mustard

Steps:

  • Heat oven to 400. Lightly coat your baking dish with non-stick spray (I always use olive oil in a Misto- love those things).
  • In a food processor, mince the garlic clove then add the parsley and pulse until combined, about 15 seconds. Add the bread, cheese, oil, salt and a few grinds of black pepper. Pulse until well combined.
  • Arrange the fish or meat in the baking dish. Spread with mustard then pat the crumbs on top of each one.
  • Bake until browned and cooked through-
  • 20 min or so for salmon.
  • 15 min or so for flounder.
  • 25 min or so for chicken.
  • 30 min or so for pork.
  • Cooking times will depend on the thickness of your fillets.

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