Baked Stuffed Fish Fillet Recipes

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STUFFED FISH FILLETS



Stuffed Fish Fillets image

These fillets are bursting with fresh vegetables. "I discovered this memorable recipe 40 years ago in college," relates Mildred Doucette from Sun City West, Arizona. "It's remained a staple at our house."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 13

2 small carrots, shredded
1 small onion, minced
5 tablespoons butter, divided
4 slices bread, cubed
3/4 cup canned diced tomatoes, drained
1 jar (4-1/2 ounces) sliced mushrooms, drained
1/2 small cucumber, chopped
1-1/4 teaspoons salt, divided
1/4 teaspoon dill weed
1/8 teaspoon pepper
8 sole or orange roughy fillets (4 ounces)
1/8 teaspoon paprika
8 lemon wedges

Steps:

  • In a large nonstick skillet, saute carrots and onion in 3 tablespoons of butter until tender. Remove from the heat. Stir in bread cubes, tomatoes, mushrooms, cucumber, 1 teaspoon salt, dill and pepper., Place four fillets in a 13-in. x 9-in. baking dish coated with cooking spray. Top each with 1 cup stuffing and another fillet. Sprinkle with paprika and remaining salt. Dot with remaining butter. Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork. Cut in half; serve with lemon.

Nutrition Facts : Calories 233 calories, Fat 9g fat (5g saturated fat), Cholesterol 74mg cholesterol, Sodium 798mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

BAKED STUFFED LEMON SOLE



Baked Stuffed Lemon Sole image

Baked Stuffed Haddock is a regular and ever-popular menu item at BG's Boat House in Portsmouth, N.H., but chef Jeff Graves also uses this rich, deliciously buttery seafood stuffing for sole, jumbo shrimp and lobster. This makes an impressive and elegant party dish.

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 13

4 tablespoons butter
3 tablespoons olive oil
1 small onion, chopped
1 small zucchini, unpeeled and chopped
1/2 cup chopped fresh mushrooms
1/2 pound sea scallops, chopped
1/2 pound small ("salad size") peeled and deveined shrimp (if using larger shrimp, coarsely chop)
1 1/2 teaspoons seafood seasoning blend (recommended: Old Bay)
1 3/4 cups crushed cracker crumbs (about 1 1/4 sleeves of crackers) (recommended: Ritz)
Salt and freshly ground black pepper
8 thin lemon sole or other white fish fillets, such as haddock (about 2 pounds total)
2 tablespoons butter, melted
Lemon wedges

Steps:

  • In a large skillet, heat the butter and oil. Add the onion, zucchini, and mushrooms. Cook over medium-high heat, stirring often, until the vegetables are softened and lightly browned, about 6 minutes. Add the scallops, shrimp and seafood seasoning and cook, stirring, until the seafood is just cooked through, 3 to 4 minutes. Remove from the heat.
  • Add the cracker crumbs and season to taste with salt and pepper. (The stuffing can be made up to 1 day ahead and refrigerated. Leftover stuffing can be frozen. Bring to room temperature or take the chill off in the microwave before stuffing the fish.)
  • Preheat the oven to 400 degrees F.
  • Brush a large glass baking dish generously with melted butter.
  • Season the fish fillets on both sides with salt and pepper. Arrange 4 of the fillets in the baking dish. Cover with stuffing, pressing it in to make an even layer, and top with the remaining fillets. If some of the seafood stuffing spills out into the dish, that's fine. Brush the fish with melted butter.
  • Bake in the preheated oven until the fish is opaque in its thickest part and the stuffing is heated through, 20 to 30 minutes, depending on the thickness of the fish. Garnish with lemon wedges for squeezing over the fish.

BAKED STUFFED FLOUNDER



Baked Stuffed Flounder image

Provided by Alton Brown

Categories     main-dish

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 13

2 tablespoons unsalted butter
1 medium onion, chopped
1/2 teaspoon kosher salt, plus extra for the sweat and for seasoning fillets
1 clove garlic, minced
1 (10-ounce package) frozen chopped spinach, thawed and squeezed dry
1 lemon, zested
1/4 teaspoon freshly ground black pepper, plus extra for seasoning fillets
2 tablespoons chopped fresh parsley leaves
1 cup heavy cream
1/4 cup white wine
10 ounces grated Cheddar
1 1/2 to 2 pounds flounder fillets
3 cups leftover cooked rice

Steps:

  • Preheat the oven to 350 degrees F.
  • In a medium saute pan over low heat, melt the butter; add the onion and a pinch of salt and sweat until translucent. Add the garlic and continue to cook for another minute. Add the spinach and lemon zest and cook until just heated through. Season with the salt and pepper, add the parsley, and stir to combine. Remove from the heat and keep warm.
  • Place the heavy cream and wine into a saucepan over medium heat. Once the mixture begins to simmer, gradually add the cheese and stir until melted. Set aside and keep warm.
  • If the fillets are large, cut in half. Season each filet on both sides with salt and pepper. Divide the spinach mixture evenly among the fillets and roll the fish around the mixture. Place the rice into a 2 1/2-quart casserole dish and spread evenly. Place each roll on top of the rice, seam side down. Pour over the cheese sauce and place in the oven for 25 minutes. Allow to cool for 5 minutes before serving.

BAKED FISH FILLETS



Baked Fish Fillets image

Good recipe for any filleted fish. If using other fish, cook time may vary depending on the type and thickness of fillets.

Provided by JAcob Griffin

Categories     Seafood     Fish

Time 30m

Yield 6

Number Of Ingredients 7

1 tablespoon vegetable oil, or to taste
2 pounds mackerel fillets
1 teaspoon salt
⅛ teaspoon ground black pepper
¼ cup butter, melted
2 tablespoons lemon juice
⅛ teaspoon ground paprika

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking pan with vegetable oil.
  • Place mackerel fillets in the baking pan; season with salt and pepper.
  • Mix butter, lemon juice, and paprika together in a bowl. Pour over mackerel fillets.
  • Bake in the preheated oven until mackerel flakes easily with a fork, 20 to 25 minutes.

Nutrition Facts : Calories 399 calories, Carbohydrate 0.5 g, Cholesterol 109 mg, Fat 31 g, Protein 28.3 g, SaturatedFat 10.2 g, Sodium 540.2 mg, Sugar 0.1 g

BAKED FISH FILLETS



Baked Fish Fillets image

Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn't dry out. Mix up a lemon-butter mixture, drizzle it on, and pop into the oven. You'll be enjoying baked fish in just half an hour.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 5

1 pound mild-flavored fish fillet, about 3/4 inch thick
3 tablespoons butter, melted
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon paprika

Steps:

  • Heat oven to 375°F. Grease bottom of rectangular pan, 11x7x1 1/2 inches.
  • Cut fish fillets into 4 serving pieces if needed. Place pieces, skin sides down, in the pan, folding thin ends under if necessary for even thickness.
  • Mix remaining ingredients; drizzle over fish.
  • Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 235, Carbohydrate 0 g, Cholesterol 110 mg, Fat 1 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 270 mg

CRAB STUFFED FISH FILLETS



Crab Stuffed Fish Fillets image

This truly is so tasty and impresses everyone who has had it. I chop everything and then it comes together easily. I am not sure where I even got this recipe it has been so long. I have used haddock, cod, flounder and orange roughy and they all were great with this recipe.

Provided by jellyko

Categories     Crab

Time 45m

Yield 6 serving(s)

Number Of Ingredients 14

1 stalk chopped celery
3 chopped green onions
2 minced garlic cloves
1/2 lb fresh crabmeat
1/4 teaspoon salt
1/4 teaspoon pepper
1 slightly beaten egg
6 fish fillets (4 oz each)
1/4 cup olive oil
1 cup soft breadcrumbs
1/2 cup parmesan cheese
1 chopped plum tomato
2 tablespoons lemon juice
1/2 cup melted butter

Steps:

  • Cook celery, green onions and garlic in hot oil over medium heat until tender.
  • Remove from heat.
  • Add crabmeat and all else except fish and melted butter.
  • Brush fish with melted butter.
  • Spoon 1 heaping tablespoons crab mixture on one half of each fillet.
  • Fold other half over top (can toothpick).
  • Place in 9 x 13 inch pan.
  • Spoon remaining crab mixture over each stuffed fillet and drizzle with remaining melted butter.
  • Cover and bake at 375°F for 20 minutes.
  • Uncover and bake 10 minutes more until fish flakes easily.

BAKED STUFFED FISH FILLET



Baked Stuffed Fish Fillet image

Try these stuffed fish fillets baked in muffin tins. The fresh breadcrumb stuffing is flavored with chopped celery, sage, and butter.

Provided by Diana Rattray

Categories     Entree     Dinner

Time 50m

Yield 6

Number Of Ingredients 11

1 1/2 to 2 pounds thin fish fillets, such as flounder, sole, or tilapia
1 teaspoon kosher salt, plus more to taste
3 tablespoons finely chopped onion
1/2 cup finely chopped celery
6 tablespoons butter , melted
1/8 teaspoon freshly ground black pepper
1 teaspoon dried sage, crumbled
4 cups dry bread, cut or torn into 1/4-inch pieces
6 teaspoons butter
Chopped parsley , for garnish
Lemon wedges, optional

Steps:

  • Gather the ingredients.
  • Preheat the oven to 350 F. Cut fish into strips.
  • Generously grease a muffin tin .
  • Line prepared muffin cups with fish strips.
  • Sprinkle lightly with salt.
  • In a small skillet, sauté onion and celery in 6 tablespoons of butter until just tender.
  • Combine vegetable and butter mixture with salt, ground black pepper, sage, and bread pieces. Add a little hot water if stuffing seems too dry.
  • Spoon stuffing into each fish-lined muffin cup.
  • Dot the top of each stuffing center with about a 1/2 teaspoon of butter.
  • Sprinkle with chopped parsley.
  • Bake for 30 minutes, or until fish flakes easily with a fork.
  • Serve with lemon wedges, if desired.

Nutrition Facts : Calories 377 kcal, Carbohydrate 15 g, Cholesterol 183 mg, Fiber 1 g, Protein 39 g, SaturatedFat 10 g, Sodium 645 mg, Sugar 2 g, Fat 18 g, ServingSize 6 servings, UnsaturatedFat 0 g

STUFFED AND ROLLED FISH FILLETS



Stuffed and Rolled Fish Fillets image

These are wonderful to serve for a luncheon, great served with wild rice on the side. The amounts in this recipe are for 4 servings, the ingredients can easily be doubled to serve more.

Provided by Kittencalrecipezazz

Categories     < 60 Mins

Time 45m

Yield 4 fish fillets

Number Of Ingredients 7

1/4 cup chopped onion
1/4 cup butter
4 cups breadcrumbs
salt and pepper
1 teaspoon poultry seasoning
1 cup mayonnaise or 1 cup salad dressing, divided
1 lb fish fillet (such as halibut, cod, stc)

Steps:

  • Set oven to 350 degrees.
  • Grease 4 muffin tins Or custard cups.
  • In a med frypan, saute onion in butter until tender, but not brown.
  • Mix in bread crumbs and seasonings; blend in 1/2 cup mayo.
  • Cut fish fillets in four uniform strips, about 1-1/2x8 inches.
  • Spread each fillet with bread stuffing; roll up jelly roll fashion.
  • Place in greased custard cups or muffin tins.
  • If using custard cups, place into a shallow pan.
  • Bake for 20 minutes.
  • Remove from oven; divide, and brush the remaining 1/2 cup mayo evenly over tops.
  • Return to oven; bake for 20 minutes more.

Nutrition Facts : Calories 881.6, Fat 37.9, SaturatedFat 11.7, Cholesterol 108.1, Sodium 1398.5, Carbohydrate 93, Fiber 5.1, Sugar 10.9, Protein 41.1

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