Baked Summer Squash Stuffed To Perfection Recipe 465

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CHEF JOHN'S STUFFED SUMMER SQUASH



Chef John's Stuffed Summer Squash image

I always smile when I hear chefs say you should never cover-up or overpower the natural flavors of the main ingredient. Sometimes you should, and this Merguez sausage and goat cheese stuffed summer squash recipe is a perfect example.

Provided by Chef John

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 55m

Yield 5

Number Of Ingredients 8

2 teaspoons olive oil, divided
4 ounces Merguez sausage, casing removed
½ cup diced red bell pepper
2 ounces fresh goat cheese, crumbled
5 small round summer squashes, halved
salt and pepper to taste
1 tablespoon dry bread crumbs, or more as needed
2 teaspoons olive oil

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and lightly coat it with 1 teaspoon olive oil.
  • Heat 1 teaspoon olive oil in a nonstick pan over medium heat. Stir in sausage and red bell pepper. Cook, stirring to break up sausage into small pieces, until sausage is browned and bell pepper is soft and sweet, 7 to 8 minutes. Drain off any fat.
  • Stir goat cheese and sausage mixture in a bowl until well combined. Set aside.
  • Hollow out a 3/4-inch deep well in the center of each squash half. Place each piece on the prepared baking sheet, cut-side up. Season with salt and black pepper; fill each with 1 to 2 tablespoons cheese and sausage mixture. Top each squash with breadcrumbs and lightly drizzle with remaining 2 teaspoons olive oil.
  • Bake in the preheated oven until filling is golden and squash is tender, about 30 minutes.

Nutrition Facts : Calories 148 calories, Carbohydrate 6.1 g, Cholesterol 24.1 mg, Fat 10.6 g, Fiber 1.7 g, Protein 8.1 g, SaturatedFat 4.2 g, Sodium 83.8 mg, Sugar 3.6 g

STUFFED SUMMER SQUASH



Stuffed Summer Squash image

Make and share this Stuffed Summer Squash recipe from Food.com.

Provided by Dine Dish

Categories     Vegetable

Yield 1 serving(s)

Number Of Ingredients 6

1 summer squash
yellow cheese, diced fine
cream or milk
salt & pepper
breadcrumbs, fine
butter

Steps:

  • Depending on size of squash, allow 1/2 per person.
  • Parboil whole squash in salted water until tender.
  • Remove, slice in half lengthwise.
  • Scoop out center of squash and place in bowl an equal amount of finely diced yellow cheese.
  • Add a little cream or milk, salt & pepper lightly, and return to squash shell.
  • Top with fine bread crumbs, dot with butter, and bake until cheese is melted.

Nutrition Facts : Calories 31.4, Fat 0.3, SaturatedFat 0.1, Sodium 3.9, Carbohydrate 6.6, Fiber 2.2, Sugar 4.3, Protein 2.4

STUFFED SUMMER SQUASH



Stuffed Summer Squash image

This stuffed squash recipe is so good and full of so much flavor! The Italian sausage and cheeses really make this dish. The spicy sausage gives it a little kick. All the flavors blend so well and baked in the tender squash it is good. This would be a great dish in the summer when squash is plentiful. Hearty enough to be a main...

Provided by Linda Wasko

Categories     Other Side Dishes

Time 50m

Number Of Ingredients 13

2 small zucchini
2 small yellow squash
2 tsp olive oil
1 small onion
1 clove garlic
1/2 lb hot Italian sausage - remove from casing, I use all hot but it depends on your taste
1/2 lb regular Italian sausage - remove from casing
1 tsp dried Italian seasoning - to taste - i've also swapped this out for dried basil, oregano, rosemary
salt and pepper - to taste
1 c mozzarella cheese
2 Tbsp grated Parmesan cheese
2 Tbsp dried bread crumbs - I use seasoned crumbs
1 large egg - whisked

Steps:

  • 1. THE SHELLS: Preheat oven to 375. Take a lengthwise slice from each squash & zucchini, about 1/4 inch thick, and reserve. Using a spoon or melon baller scoop out the insides and discard.
  • 2. Place shells in baking dish and sprinkle insides with salt & pepper.
  • 3. Chop the reserved squash/zucchini and set aside.
  • 4. STUFFING: Heat oil in large skillet and saute onions and garlic until softened. Add the sausage and break up into small pieces cooking until no longer pink.
  • 5. Add the chopped squash mixture, Italian seasoning, and however much salt and pepper you like. Cook about 3 - 5 minutes to get all the flavors together.
  • 6. Remove from heat and let cool slightly.
  • 7. Into the sausage mixture stir in the cheeses and bread crumbs. Whisk the egg and add to mixture.
  • 8. Fill the shells with stuffing. Cover with foil and bake in 375 degree oven for 20 minutes.
  • 9. Carefully remove foil and bake for another 10 minutes.
  • 10. Cool slightly but don't wait too long to dig in. These are so yummy.

BAKED SUMMER SQUASH - STUFFED TO PERFECTION! RECIPE - (4.6/5)



baked summer squash - stuffed to perfection! Recipe - (4.6/5) image

Provided by TheCulinaryChase

Number Of Ingredients 7

3 to 4 cousa squash or small zucchini
1 garlic clove, minced
1 teaspoon oregano
1 to 2 Italian sausage, squeeze meat out of casing
1/4 cup crumbled feta cheese
1 can whole Italian plum tomatoes
Parmesan cheese, grated

Steps:

  • Preheat oven to 350f (180c). Cut one end off and use a melon baller to scoop out the flesh of the squash. If you don't have a melon baller, use a teaspoon to gently remove the flesh. In a small bowl mix the remaining ingredients. To make it easier to stuff, shape some of the meat into a long cylinder about the length of the squash, and feed it into the hollowed out area. Gently push with your fingers so that the meat fills up the space. Grab an oven-proof dish and pour a bit of the juice from the canned tomatoes - just enough to cover. Place stuffed squash on top of juice. Take 1 or 2 plum tomatoes and tear apart over the top of the summer squash. Cover and bake 45 minutes. Remove from oven and uncover. Add a sprinkling of grated Parmesan cheese. The Culinary Chase's Note: If you have any sausage meat leftover, break into chunks and pan fry in olive oil until cooked. Then add melon ball scoops of the squash with a sprinkle of chili flakes. Cook until slightly soft and tear apart 4 or 5 plum tomatoes over the mixture, stir. Season and allow to simmer 10 to 15 minutes or when the sauce thickens a bit. Serve this with a slice or two of country bread to mop up the juices. Enjoy!

BAKED STUFFED SQUASH



Baked Stuffed Squash image

Make and share this Baked Stuffed Squash recipe from Food.com.

Provided by Derf2440

Categories     Brown Rice

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 13

2 (1 1/2 lb) acorn squash or 2 (1 1/2 lb) butternut squash
1 teaspoon butter
1/2 cup basmati rice (white or brown) or 1/2 cup long grain rice (white or brown)
1 tablespoon onion, finely chopped
1 1/4 cups chicken broth, heated (or veggie broth)
1 teaspoon brown sugar, packed
1 cinnamon stick
2 tablespoons raisins
1/8 teaspoon clove, ground
1/8 teaspoon nutmeg, freshly grated
1/4 cup toasted walnuts, roughly chopped (or pecans)
1/4 cup fresh parsley, chopped
1/3 cup feta cheese, crumbled

Steps:

  • Preheat oven to 400F degrees.
  • Cut squash in half and scoop out seeds, and place place cut side down in a roasting pan, large enough to hold halves in a single layer. Add about 3/4 cup water to pan and cover tightly with lid or a tent of foil. Bake until squash is tender, about 35 minutes. (Cut a small slice off the bottom of the squash so that it will sit upright in the roaster.).
  • Meanwhile, melt butter in a small saucepan; add rice and onion; stir well to coat evenly. Stir in broth, sugar, cinnamon stick, raisins, cloves and nutmeg; bring to a boil. Cover and cook over medium low heat about 20 minutes for white rice , or 30 minutes for brown rice. The liquid should be reduced but the riace should remain a little firm. Remove rice from heat and discard cinnamon stick.
  • Stir in toasted nuts and parsley.
  • When cooked, remove squash from oven and reduce heat to 350F degrees. Divide rice mixture evenly among cooked squash. Sprinkle with feta.
  • Add 1/4 cup water to pan, cover roasting pan tightly with lid or tent of foil; bake stuffed squash in the centre of the oven for 25 to 30 minutes.

Nutrition Facts : Calories 345.1, Fat 9.9, SaturatedFat 3.3, Cholesterol 13.6, Sodium 399.9, Carbohydrate 60.8, Fiber 6.8, Sugar 5.3, Protein 9.3

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