Baked Swordfish Steaks With Rosemary Recipes

GRILLED SWORDFISH WITH ROSEMARY

Grilled Swordfish with Rosemary image

A simple white wine marinade makes this grilled swordfish special. Rosemary is used in both the marinade and a lemon and olive oil sauce that is drizzled over the fish when served.

Provided by CARLOSA

Categories Seafood Fish

Time 1h20m

Yield 4

Number Of Ingredients 9

Ingredients

½ cup white wine
5 cloves garlic, minced
2 teaspoons chopped fresh rosemary
4 (4 ounce) swordfish steaks
¼ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons lemon juice
1 tablespoon extra virgin olive oil
4 slices lemon, for garnish

Steps:

Stir wine, garlic, and 1 teaspoon rosemary together in an 8 inch square baking dish. Sprinkle fish with salt and pepper. Place in the baking dish, turning to coat. Cover, and refrigerate for at least 1 hour.
In a small bowl, stir together the lemon juice, olive oil, and remaining rosemary. Set aside.
Preheat grill for medium heat.
Transfer fish to a paper towel-lined dish, and discard marinade. Lightly oil grill grate to prevent sticking. Grill fish 10 minutes, turning once, or until fish can be easily flaked with a fork. Remove fish to a serving plate. Spoon lemon sauce over the fish, and top each fillet with a slice of lemon for garnish.

Nutrition Facts : Calories 202.1 calories, Carbohydrate 4.3 g, Cholesterol 43.6 mg, Fat 7.9 g, Fiber 0.8 g, Protein 22.6 g, SaturatedFat 1.7 g, Sodium 248.5 mg, Sugar 0.5 g

BAKED SWORDFISH STEAK WITH ROSEMARY RECIPE - (3.7/5)

Baked Swordfish Steak with Rosemary Recipe - (3.7/5) image

Provided by moddie2bert

Number Of Ingredients 3

Ingredients

1pound1 pound swordfish steak, 1 1/2-inches thick
1teaspoon1 teaspoon dried rosemary
2tablespoons2 tablespoons olive oil

Steps:

Preheat oven to 450°F. Press rosemary into both sides of fish with heel of your hand. Brush top of fish with oil and place in an oiled baking dish. Bake 15 minutes, without turning.

More about "baked swordfish steaks with rosemary recipes"

BAKED SWORDFISH STEAK WITH ROSEMARY RECIPE - (3.7/5) Provided by moddie2bert. Number Of Ingredients 3. Ingredients; 1pound1 pound swordfish steak, 1 1/2-inches thick: 1teaspoon1 teaspoon dried rosemary: 2tablespoons2 tablespoons olive oil: Steps: Preheat oven to 450°F. Press rosemary …
From tfrecipes.com

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Baked Swordfish Steak With Rosemary Recipe 375. GRILLED SWORDFISH WITH ROSEMARY. A simple white wine marinade makes this grilled swordfish special. Rosemary is used in both the marinade and a lemon and olive oil sauce that is drizzled over the fish when served. Recipe …
From tfrecipes.com

See details