Baked Tofu In Thai Peanut Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED TOFU WITH PEANUT SAUCE AND COCONUT-LIME RICE



Baked Tofu With Peanut Sauce and Coconut-Lime Rice image

A spicy, fragrant peanut sauce reminiscent of the groundnut stews that are popular across West Africa anchors this recipe. Any protein would be lucky to be doused and marinated in it, but tofu soaks up the peanut sauce's flavors and chars up nicely upon roasting. The tofu's neutral flavor allows the other flavors in the dish to break through. Red miso and fish sauce provide umami, honey lends a subtle sweetness and the lime zest in the coconut rice brightens it all. Finished with pickled peppers and fresh sliced scallions, this dish comes together to make an exciting but quick weeknight dinner.

Provided by Yewande Komolafe

Categories     dinner, weekday, grains and rice, vegetables, main course

Time 25m

Yield 4 servings

Number Of Ingredients 16

2 tablespoons peanut or vegetable oil, plus more for brushing the pan and drizzling
2/3 cup lime juice (from about 5 limes), and zest of 1 lime
Kosher salt
8 baby bell peppers or 1 medium bell pepper (any color will do), stemmed and thinly sliced lengthwise
Black pepper
1 cup long-grain rice like jasmine or basmati
1/2 cup full-fat coconut milk
1 cup smooth, natural peanut butter
1 tablespoon red miso
1 tablespoon grated ginger
1 tablespoon fish sauce (optional)
2 teaspoons chopped habanero pepper, stem and seeds removed, or 1 tablespoon sambal
2 tablespoons buckwheat honey or molasses
2 (14-ounce) package extra-firm tofu, drained and sliced crosswise, 1/4-inch thick
3 cups peppery greens, like arugula, mizuna or baby mustard greens
2 scallions, trimmed and thinly sliced

Steps:

  • Heat the oven to 450 degrees and lightly brush a large rimmed sheet pan with oil.
  • In a small bowl, stir 4 tablespoons lime juice with 1/2 teaspoon salt until salt dissolves. Add the sliced peppers, a few cracks of black pepper and set aside.
  • In a small pot, combine the rice with 1 cup water and the coconut milk. Season with salt and bring to a simmer. Cover and cook over medium-low until the rice is just tender, 12 to 15 minutes. Remove from the heat and let sit, covered, until ready to serve.
  • In a medium bowl, whisk 4 tablespoons lime juice with the peanut butter, miso, ginger, fish sauce (if using), habanero, 2 tablespoons oil, 1 tablespoon honey and 3/4 cup water. Stir until smooth and season to taste with salt.
  • Arrange the tofu pieces in a single layer on the oiled baking sheet and season with salt. Spoon about 2 tablespoons of the peanut sauce over each, covering the top and allowing the sauce to run down and coat the sides. Drizzle the tops with some oil, and roast until glaze is set, deep brown and caramelized along the edges, 18 to 20 minutes. Add the remaining lime juice and 1 tablespoon honey to the leftover peanut sauce in the bowl to make the dressing; set aside.
  • Divide the greens among bowls. Add the lime zest and half the sliced scallions to the rice, then fluff with a fork. Top the greens with the rice, then the tofu. Spoon the peanut dressing over everything, and garnish with the drained pickled peppers and remaining sliced scallions.

TOFU SATAY WITH PEANUT SAUCE



Tofu Satay with Peanut Sauce image

Indonesian-style vegan satay marinade seasons skewered chunks of tofu before they're grilled. Serve with peanut sauce to replicate this Asian street food as an appetizer or, if desired, serve over rice for a meal.

Provided by Buckwheat Queen

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 4

Number Of Ingredients 15

¾ cup coconut milk
2 tablespoons sweet soy sauce (kecap manis)
1 tablespoon curry paste
1 ½ teaspoons ground turmeric
1 teaspoon grated fresh ginger
1 tablespoon vegan fish sauce substitute
2 (8 ounce) containers extra-firm tofu, pressed and drained
4 (8-inch) bamboo skewers
3 tablespoons creamy natural peanut butter
3 tablespoons coconut milk
3 tablespoons chili-garlic sauce
2 tablespoons sweet soy sauce (kecap manis)
2 ½ tablespoons lime juice
1 teaspoon freshly grated ginger
4 lime wedges

Steps:

  • Mix coconut milk, kecap manis, curry paste, turmeric powder, ginger, and vegan fish sauce together in a gallon-sized resealable bag. Seal and shake to mix.
  • Cut tofu into 2-inch pieces and place in the bag. Seal and shake to coat. Allow to marinate for at least 30 minutes. Soak bamboo skewers in water for 30 minutes.
  • Combine peanut butter, coconut milk, chili-garlic sauce, kecap manis, lime juice, and ginger in a bowl. Whisk until sauce is smooth. Set aside.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Remove the tofu pieces and tap to remove any excess marinade. Skewer an equal number of tofu pieces onto each skewer.
  • Grill the skewers on each side until browned, basting the skewers with the marinade as they cook, 10 to 15 minutes total.
  • Drizzle the peanut sauce over the skewers and serve with extra sauce and lime wedges on the side.

Nutrition Facts : Calories 321.7 calories, Carbohydrate 19.9 g, Fat 22.9 g, Fiber 2.5 g, Protein 13.2 g, SaturatedFat 11.8 g, Sodium 1325 mg, Sugar 11.9 g

THAI TOFU BURRITOS WITH PEANUT SAUCE



Thai Tofu Burritos with Peanut Sauce image

This recipe was inspired by a tofu burrito that I tried at a local restaurant. It is the perfect combination of flavors: salty, sweet, and a little bit of spice. The peanut sauce is very close to Molly Katz's recipe. They are yummy!

Provided by Grizzly27

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 6

Number Of Ingredients 16

1 (16 ounce) package extra firm tofu, drained
½ cup peanut butter
½ cup hot water
1 tablespoon soy sauce
2 teaspoons white sugar
1 teaspoon apple cider vinegar
½ teaspoon garlic powder
¼ teaspoon cayenne pepper
1 (8.5 ounce) package coleslaw mix with carrots
3 tablespoons chopped fresh cilantro
2 tablespoons rice vinegar
1 tablespoon olive oil
1 teaspoon sesame oil
1 tablespoon soy sauce
salt and ground black pepper to taste
6 (9 inch) tortillas whole wheat tortillas

Steps:

  • Wrap tofu in a paper towel.
  • Whisk peanut butter and water together in a bowl until smooth. Add 1 tablespoon soy sauce, sugar, cider vinegar, garlic powder, and cayenne pepper; whisk until well mixed.
  • Combine slaw mix, cilantro, and rice vinegar in a bowl.
  • Dice tofu into 1-inch cubes.
  • Heat olive oil and sesame oil in a skillet over high heat. Add the tofu, remaining 1 tablespoon soy sauce, salt, and pepper. Cook, stirring occasionally, until tofu is browned on all sides, about 10 minutes.
  • Lay a tortilla on a plate and add 1/6 of the tofu across the middle. Add 1/2 cup of the slaw mix and 2 tablespoons peanut sauce. Wrap tortilla around the fillings, burrito style. Repeat with remaining tortillas and filling.

Nutrition Facts : Calories 383.6 calories, Carbohydrate 45.9 g, Cholesterol 3.2 mg, Fat 20.1 g, Fiber 5.5 g, Protein 18.6 g, SaturatedFat 3.4 g, Sodium 725.4 mg, Sugar 3.9 g

BAKED TOFU WITH PEANUT SAUCE



Baked Tofu With Peanut Sauce image

Make and share this Baked Tofu With Peanut Sauce recipe from Food.com.

Provided by ssej1078_1251510

Categories     Very Low Carbs

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons soy sauce
1 teaspoon sesame oil
1 teaspoon fresh ginger
14 ounces firm tofu
1/2 teaspoon chilies or 1/2 teaspoon garlic sauce
1 tablespoon chunky natural-style peanut butter
2 tablespoons dry sherry

Steps:

  • In medium bowl combine soy sauce, sesame oil, and fresh ginger , this is the marinade.
  • weigh down the tofu between 2 paper towels and press out the water for about 10 mins,
  • Dry the tofu well and slice into 1/2 inch Cubes.
  • Toss gentily into the marinade and set aside for 30 minutes.
  • Pre heat oven to 450.
  • Arrange the tofu in a baking dish in a single layer.
  • bake for 10 mins.
  • Meanwhile make the basting sauce by combining
  • 1/2 tsp chile/garlic sauce.
  • 1 tablespoon Chunky Natural Peanut Butter.
  • 2 T Dry Sherry.
  • take the tofu out of the oven . cool slightly to work with.
  • toss the tofu gentily in the above chilie/garlic/peanut butter/sherry Mixture.
  • then bake again for another 10 mins.
  • Serve at room temperature.

Nutrition Facts : Calories 115, Fat 7.3, SaturatedFat 1.4, Sodium 515.8, Carbohydrate 3.3, Fiber 1.2, Sugar 1.2, Protein 10.1

More about "baked tofu in thai peanut sauce recipes"

BAKED THAI TOFU SATAY WITH PEANUT SAUCE - DRIVE ME HUNGRY
baked-thai-tofu-satay-with-peanut-sauce-drive-me-hungry image
Web 2019-04-04 Let the tofu marinate for at least 5 minutes. Skewer your tofu pieces onto the wooden skewers and lay them on top of a parchment …
From drivemehungry.com
Ratings 27
Category Appetizer, Sides
Cuisine Asian, Thai
Total Time 30 mins


CRISPY BAKED TOFU WITH PEANUT SAUCE - CREATE MINDFULLY
crispy-baked-tofu-with-peanut-sauce-create-mindfully image
Web 2018-05-23 Brush peanut sauce on tofu and place on an oiled parchment lined baking sheet. You will have extra sauce to use in a meal. Bake at 400° for 20 minutes. Flip tofu, and bake another 23 minutes or until browned …
From createmindfully.com


BAKED TOFU SATAY WITH PEANUT SAUCE - THE PLANT-BASED WOK
baked-tofu-satay-with-peanut-sauce-the-plant-based-wok image
Web Let sit in the refrigerator for at least 30 minutes (the longer you let the tofu marinate the more flavorful it will be). Preheat oven to 400F. Tear marinated tofu into bite-sized pieces and thread onto the prepared bamboo …
From theplantbasedwok.com


BAKED TOFU WITH PEANUT SAUCE - SARAH'S VEGAN KITCHEN
baked-tofu-with-peanut-sauce-sarahs-vegan-kitchen image
Web Preheat oven to 350°F. Combine all ingredients for the peanut sauce in a mixing bowl. Toss tofu cubes in sauce to coat. Transfer tofu to a baking tray lined with parchment or a silicone baking mat. (Save the extra …
From sarahsvegankitchen.com


SPICY BAKED PEANUT TOFU - SHORTGIRLTALLORDER
Web 2022-01-31 Next, cut the pressed tofu into 1 inch cubes and add to a large bowl. Add the cornstarch to the bowl and use your hands to evenly coat the tofu in cornstarch. Add the …
From shortgirltallorder.com


BAKED TOFU IN SWEET THAI CHILI SAUCE RECIPE - EASY RECIPES
Web Member Ratings For This Recipe. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Baked …
From recipegoulash.cc


THAI TOFU BURRITOS WITH PEANUT SAUCE RECIPE - EASY RECIPES
Web How to make thai peanut sauce with tofu? 1 (12- to 14-ounce) block of tofu (firm or extra firm) 1/4 cup peanut butter (creamy or natural peanut butter is best — no chunks) 1/2 …
From recipegoulash.cc


THAI PIZZA WITH BAKED TOFU AND PEANUT SAUCE - THE SEASONED …
Web 2017-02-09 Preheat oven to 450°F. On a lightly floured surface, roll out dough into 12 to 14-inch circle. Let rest 5 to 10 minutes. Spread about half the peanut sauce onto the …
From seasonedvegetable.com


BAKED TOFU IN THAI PEANUT SAUCE RECIPE - FOOD NEWS
Web Pat the firm tofu dry with paper towel and cut into 1cm cubes. In a medium bowl, combine the plain flour, the salt and 1/2 the Thai seven spice blend, then season with pepper. …
From foodnewsnews.com


BAKED TOFU IN THAI PEANUT SAUCE RECIPE - FOOD NEWS
Web Make the sauce by measuring out 4 teaspoons of peanut butter and soften by either microwaving for 10 seconds or putting it in a glass container and submerging the bottom …
From foodnewsnews.com


TOFU WITH THAI PEANUT SAUCE - BAKED IN
Web 2014-02-25 ½ cup natural creamy peanut butter; ½ cup light coconut milk; 2 Tbsp light brown sugar; 2 Tbsp soy sauce; 1 tsp minced ginger; 2 tsp red curry paste (if vegetarian, …
From baked-in.com


BAKED TOFU IN THAI PEANUT SAUCE – CHAWTIME
Web 2019-07-31 Like Thai or Indonesian-style satays? Then you're going to love this super easy vegetarian and vegan version of healthy low-fat tofu baked in a delicious Thai …
From chawtime.com


BAKED TOFU IN THAI PEANUT SAUCE RECIPE | COOKING SELF
Web Ingredient. 1 (12- to 14-ounce) block of tofu (firm or extra firm) 1/4 cup peanut butter (creamy or natural peanut butter is best -- no chunks) 1/2 teaspoon ground ginger
From cookingself.com


Related Search