Baked Whole Fish With Dates Recipes
BAKED WHOLE FISH WITH DATES
Dates, of course, are a staple food of the Sahara and many other deserts; they grow on palm trees, keep forever, and, to nomads, are far more important than any bread product. But only in coastal North Africa and parts of the Middle East does date country meet the sea and a dish like this come about. Substitute prunes for dates if you prefer. A simple pilaf, chosen from among those on pages 513 to 514, would be great here, as would Houria (page 191).
Yield makes 4 to 6 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 325°F. Season the fish with salt and pepper inside and out. Roughly chop the dates and put them in the fish's cavity along with half the butter. Use some of the remaining butter to grease the bottom of a roasting pan and dot the top of the fish with the rest of it. Toss the onion with the wine, cinnamon, ginger, and a little more salt and pepper and place in the bottom of the roasting pan; put the fish on top of this mixture. Seal the top with aluminum foil.
- Bake the fish for about 30 minutes, undisturbed. Uncover, raise the oven heat to 450°F, and continue to roast, basting once or twice with the pan juices, until the fish begins to brown on top, about 15 minutes more. Serve the fish immediately with the dates, onions, and pan juices.
- Make a paste by combining 1 cup blanched almonds, 1 tablespoon sugar, and 1 teaspoon ground cinnamon in a food processor with 2 tablespoons chilled butter; process, scraping down the sides of the processor as necessary, until smooth. You can mix this paste with the chopped dates or use it alone.
BAKED WHOLE FISH
Make and share this Baked Whole Fish recipe from Food.com.
Provided by Bev I Am
Categories < 60 Mins
Time 50m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Soak the fish in cold, salted water for 15-30 minutes; drain and dry slightly.
- Preheat oven to 400.
- Season cavity with lemon slices, celery, onion, salt, and pepper and 2 TBS lemon juice.
- Close the fish and place bacon strips on top or around fish.
- Sprinkle with salt, pepper, onion salt and remainder of lemon juice.
- Cover with pats of butter and bake until flesh is white and flakes apart with fork (about 30 minutes for a 2 1/2 pound fish or 40-45 minutes for a 3 pounder).
- the fish may be broiled at the end to brown the bacon.
- Cut into 1 1/2 inch wide sections and serve with lemon wedges.
- Serves 2-4, depending on size of fish.
- Note: Other vegetables such as potatoes and tomatoes may be cooked with the fish if desired.
BAKED FRESH RAINBOW TROUT
Very easy and tasty recipe I invented one day with ingredients on hand, for fresh rainbow trout (farmed or wild) that my family loves. It takes very little time and is much lighter than ocean fish. I use whole fish you can buy already gutted from the supermarket, with heads and tails still on. Make sure you pick trout that are really, really fresh. I find the dish doesn't even need lemon slices but you can use them if you like. The key is to remember to add the water to the dish as instructed in directions, which keeps fish from drying out. Serve with rice and veggies. Light and delicious. Be careful of bones! Make sure to add hot water to the dish; cold water can crack the baking dish.
Provided by In-a-Pickle
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking dish with about 1 teaspoon olive oil.
- Place trout in the prepared baking dish and coat with remaining olive oil. Season the inside and outside of fish with dill, thyme, and salt. Stuff each fish with onion slices; grind pepper over the top. Place 1 lemon slice on each fish.
- Bake in the preheated oven for 10 minutes; add water to dish. Continue baking until fish flake easily with a fork, about 10 minutes more.
Nutrition Facts : Calories 373 calories, Carbohydrate 1.5 g, Cholesterol 162.5 mg, Fat 15.3 g, Fiber 0.3 g, Protein 54.2 g, SaturatedFat 4 g, Sodium 158.6 mg, Sugar 0.5 g
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