Parchment Tomato Pesto Salmon Recipe By Tasty

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TOMATO PESTO SALMON RECIPE BY TASTY



Tomato Pesto Salmon Recipe by Tasty image

Here's what you need: skinless salmon, zucchinis, olive oil, salt, pepper, cherry tomatoes, pesto

Provided by Robin Broadfoot

Categories     Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 7

6 oz skinless salmon
2 zucchinis, sliced
olive oil, to taste
salt, to taste
pepper, to taste
10 cherry tomatoes, halved
3 tablespoons pesto

Steps:

  • Preheat oven to 400˚F (200˚C).
  • On a baking sheet, lay down zucchini. Drizzle on olive oil and sprinkle on salt and pepper.
  • Lay the salmon on the zucchini, and spread the pesto on top of the salmon. Top with tomatoes.
  • Bake for 10-12 minutes.
  • Enjoy!

Nutrition Facts : Calories 865 calories, Carbohydrate 21 grams, Fat 68 grams, Fiber 7 grams, Protein 44 grams, Sugar 12 grams

PARCHMENT TOMATO PESTO SALMON RECIPE BY TASTY



Parchment Tomato Pesto Salmon Recipe by Tasty image

Here's what you need: green beans, olive oil, salt, pepper, skinless salmon, pesto, cherry tomatoes, parchment paper

Provided by Tasty

Categories     Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 8

3 oz green beans
olive oil, to taste
salt, to taste
pepper, to taste
6 oz skinless salmon
2 tablespoons pesto
10 cherry tomatoes, halved
parchment paper, or aluminum foil, 12×18 inches (30x47cm)

Steps:

  • Preheat oven to 350°F (180°C).
  • Fold the parchment paper in half, then open up.
  • On one half, lay down the green beans. Drizzle on oil and sprinkle on salt & pepper.
  • Lay the salmon on the green beans, and spread on the pesto. Top with tomatoes.
  • Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
  • Bake for 20 minutes or until internal temperature of salmon reaches 145˚F (63˚C).
  • Enjoy!

Nutrition Facts : Calories 761 calories, Carbohydrate 14 grams, Fat 60 grams, Fiber 4 grams, Protein 39 grams, Sugar 7 grams

PARCHMENT GARLIC BUTTER SALMON RECIPE BY TASTY



Parchment Garlic Butter Salmon Recipe by Tasty image

Here's what you need: small white potato, butter, garlic, fresh parsley, salt, pepper, skinless salmon, parchment paper

Provided by Tasty

Categories     Dinner

Yield 1 serving

Number Of Ingredients 8

1 oz small white potato, thinly sliced
3 tablespoons butter, melted
1 clove garlic, minced
2 tablespoons fresh parsley, chopped
salt, to taste
pepper, to taste
6 oz skinless salmon
parchment paper, or aluminum foil, 12×18 inches (41x46 cm)

Steps:

  • Preheat the oven to 350°F (180°C).
  • Fold the parchment paper in half, then open up.
  • On one half of the parchment, arrange the sliced potatoes. In a small bowl, combine the butter, garlic, and parsley. Drizzle half of the garlic butter mixture over the potatoes. Season with salt and pepper.
  • Lay the salmon over the potatoes, and drizzle over the remaining garlic butter. Season with salt and pepper.
  • Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
  • Bake for 30 minutes or until internal temperature of salmon reaches 145˚F (63˚C).
  • Enjoy!

Nutrition Facts : Calories 684 calories, Carbohydrate 6 grams, Fat 56 grams, Fiber 0 grams, Protein 34 grams, Sugar 0 grams

PESTO SALMON IN PARCHMENT PAPER



Pesto Salmon in Parchment Paper image

Pesto salmon in parchment paper is an easy low-carb entree that can be made any night of the week

Provided by Julia

Categories     Main Course

Time 50m

Number Of Ingredients 2

1 1/4 pound salmon fillet
1/3 cup spinach pesto, + more for serving

Steps:

  • Preheat the oven to 350 degrees F. Take out a baking sheet, a long strip of parchment paper, twine, and your pesto sauce.
  • Place the salmon fillet on the center of the parchment paper.
  • Pour ⅓ cup of pesto sauce over the salmon (you can use more or less depending on the size of your salmon fillet).
  • Spread the pesto evenly over the salmon.
  • Fold the edges of the parchment paper over and use twine to secure the parchment.
  • Bake for 35 to 45 minutes, or until salmon is cooked through. Remove from oven and allow salmon to rest 5 to 10 minutes inside the parchment before unwrapping it and slicing it up.
  • Serve salmon with your favorite side dishes, or on top of a green salad.

Nutrition Facts : Calories 446 calories, Carbohydrate 1 grams carbohydrates, Fat 34 grams fat, Protein 30 grams protein, ServingSize 1 of 4, Sugar 1 grams sugar, UnsaturatedFat 0 grams unsaturated fat

PESTO SALMON PUFF PASTRY RECIPE BY TASTY



Pesto Salmon Puff Pastry Recipe by Tasty image

Here's what you need: pesto sauce, frozen puff pastry, salmon fillet, salt, pepper, fresh basil, eggs

Provided by Frank Tiu

Categories     Dinner

Yield 4 servings

Number Of Ingredients 7

½ cup pesto sauce
2 sheets frozen puff pastry, thawed
9 oz salmon fillet
1 teaspoon salt
1 teaspoon pepper
5 leaves fresh basil, julienned
2 eggs, beaten

Steps:

  • Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
  • In a small bowl lined with a strainer, strain the pesto. Set aside the pesto and pesto oil.
  • Gently unfold and unroll 1 sheet of puff pastry. Roll out to 11 inches (28 cm) by 16 inches (40 cm). Transfer the puff pastry to the baking sheet.
  • Spread half of the pesto onto the middle of the puff pastry in the shape of the salmon fillet. Place the salmon on top of the pesto. Season with salt and pepper. Spread more pesto on top of the salmon.
  • Place the other sheet of puff pastry on top of the salmon and press around the salmon fillet to seal. Cut a fish silhouette around the salmon and remove the excess puff pastry.
  • Unfold the head flap of the fish pastry. Brush pesto on the puff pastry and layer a small piece of puff pastry on top of the pesto. Repeat once more and refold the head flap.
  • Seal the edges by pressing onto the seams of the fish silhouette.
  • Use a knife to make indents for the head and fin details.
  • Use the tip of the spoon to create indents of the scales.
  • Brush the pastry with egg wash.
  • Bake for 40 minutes, or until golden brown.
  • In a small bowl combine the pesto oil and basil. Brush the pastry with the basil pesto oil.
  • Slice and serve while hot.
  • Enjoy!

Nutrition Facts : Calories 970 calories, Carbohydrate 58 grams, Fat 69 grams, Fiber 2 grams, Protein 28 grams, Sugar 1 gram

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Top Asked Questions

How to cook salmon in the oven with parchment paper?
Preheat the oven to 400˚F (200˚C). Fold the parchment paper in half, then open up. Lay down the salmon. Drizzle oil and sprinkle salt and pepper. Lay lemon slices and thyme on top of the salmon. Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges.
How to make salmon pesto?
Preparation Preheat the oven to 375°F (190°C). In a small bowl lined with a strainer, strain the pesto. Gently unfold and unroll 1 sheet of puff pastry. Spread half of the pesto onto the middle of the puff pastry in the shape of the salmon fillet. Place the other sheet of puff pastry on top of the salmon and press around the salmon fillet to seal.
How to cook salmon and green beans in the oven?
Preheat oven to 350°F (180°C). Fold the parchment paper in half, then open up. On one half, lay down the green beans. Drizzle on oil and sprinkle on salt & pepper. Lay the salmon on the green beans, and spread on the pesto. Top with tomatoes.
How long to bake salmon fillet in oven?
Drizzle oil and sprinkle salt and pepper. Lay lemon slices and thyme on top of the salmon. Fold the parchment paper over the salmon, and cinch the paper together by folding it over itself along the edges. Bake for 13-15 minutes or until internal temperature of salmon reaches 145˚F (65˚C). Enjoy!

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