Baked Zucchini With Mint Garlic Recipes

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ROASTED GARLIC ZUCCHINI AND TOMATOES



Roasted Garlic Zucchini and Tomatoes image

This is my husband's favorite way to eat up summer's 'never-ending' supply of zucchini and tomatoes. Goes great with grilled chicken or fish, or toss it with some cooked pasta. Grape or cherry tomatoes work well too.

Provided by SweetBasil

Categories     Side Dish     Vegetables     Tomatoes

Time 33m

Yield 4

Number Of Ingredients 9

2 zucchini cut in half lengthwise, then cut into 1/2-inch half moons
2 cups quartered ripe tomatoes
½ onion, minced
3 cloves garlic, minced
½ teaspoon crushed red pepper flakes
¼ cup olive oil
salt and pepper to taste
½ cup grated Parmesan cheese
1 tablespoon chopped fresh basil

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly grease a 9x13 inch baking dish.
  • Combine the zucchini, tomatoes, onion, garlic, and red pepper flakes in the prepared baking dish. Drizzle with the olive oil, season with salt and pepper, and mix well.
  • Place in preheated oven. Roast until vegetables are tender and slightly golden, about 18 minutes. Remove from oven; sprinkle with the Parmesan cheese and basil.

Nutrition Facts : Calories 204.1 calories, Carbohydrate 9.5 g, Cholesterol 8.8 mg, Fat 16.8 g, Fiber 2.4 g, Protein 5.9 g, SaturatedFat 3.7 g, Sodium 165.2 mg, Sugar 4.7 g

PAN-ROASTED ZUCCHINI WITH CILANTRO-MINT GREMOLATA



Pan-Roasted Zucchini With Cilantro-Mint Gremolata image

Provided by Marian Burros

Categories     quick, weekday, side dish

Time 25m

Yield 6 servings

Number Of Ingredients 10

6 slender zucchini, halved lengthwise
Coarse salt to taste
3 tablespoons chopped cilantro leaves
3 tablespoons chopped mint leaves
1/2 clove garlic, finely chopped
Finely chopped zest of 1 lemon
Freshly ground black pepper
1 tablespoon olive oil
3 tablespoons dry bread crumbs
Extra virgin olive oil for drizzling, if desired

Steps:

  • Put zucchini, cut sides up, on a plate and sprinkle lightly with salt. Set aside for 15 to 20 minutes.
  • Put cilantro in a small bowl with mint, garlic, lemon zest, and salt and pepper to taste. Toss with fingertips to evenly disperse; set aside.
  • Pour olive oil in a sauté pan large enough to hold zucchini in a single layer. Pat zucchini dry with paper towels and season lightly with pepper. Heat oil over medium-low. Add zucchini to pan, cut sides down, and cook until they are slightly soft but still hold their shape, as little as 5 minutes, adjusting heat if necessary to maintain a light golden color.
  • Arrange zucchini on serving plate, browned sides up. Serve warm or at room temperature. Just before serving toss bread crumbs with cilantro-mint mixture and scatter over zucchini. Drizzle with additional extra virgin olive oil, if desired.

Nutrition Facts : @context http, Calories 99, UnsaturatedFat 5 grams, Carbohydrate 10 grams, Fat 6 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 510 milligrams, Sugar 5 grams

ZUCCHINI WITH GARLIC AND MINT



Zucchini with Garlic and Mint image

Number Of Ingredients 6

2 pounds small zucchini
vegetable oil for frying
3 tablespoons red wine vinegar
2 cloves large garlic (large), finely chopped
1/4 cup chopped fresh mint or basil
salt and freshly ground black pepper

Steps:

  • 1 Scrub the zucchini with a brush under cold running water. Trim off the ends. Cut the zucchini into 1/4-inch slices. 2 Pour 1 inch of oil into a deep heavy skillet or wide saucepan. Heat the oil over medium heat until a small piece of vegetable dropped into the oil sizzles. 3 Pat the zucchini slices dry with paper towels. Carefully slip about one-fourth of the zucchini into the hot oil. Cook until lightly browned around the edges, about 3 minutes. With a slotted spoon, transfer the zucchini to paper towels to drain. Fry the remainder in the same way. 4 Layer the zucchini in a dish, sprinkling each layer with some of the vinegar, garlic, mint, and salt and pepper to taste. Cover and refrigerate at least 24 hours before serving. From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

ZUCCHINI WITH VINEGAR, MINT AND GARLIC



Zucchini with Vinegar, Mint and Garlic image

These zucchini slices are usually fried but they are just as good grilled. They can be prepared hours before serving, even a day ahead.

Yield serves 6

Number Of Ingredients 6

5 large zucchini (weighing about 2 pounds)
Extra virgin olive oil
Salt
2 tablespoons white wine vinegar
2 teaspoons dried, crushed mint
2 to 3 garlic cloves, crushed

Steps:

  • Trim the ends of the zucchini and cut them lengthwise in slices about 1/3 inch thick. Arrange them side by side on a baking sheet lined with foil and brushed with oil. Brush the slices generously with olive oil and sprinkle lightly with salt.
  • Cook under a preheated broiler until lightly browned, then turn over and brush the other side with oil and return to the broiler until browned.
  • Mix the vinegar with the mint and garlic and brush a little onto each slice. Serve at room temperature.
  • Instead of using raw garlic, heat it in 2 tablespoons oil in a small frying pan until the aroma rises, but do not let it color.
  • Serve the grilled slices topped with strained Greek-style yogurt.

MARINATED ZUCCHINI WITH MINT



Marinated Zucchini with Mint image

This side goes well with Lamb, Tomato, and Mint Kebabs or lamb chops.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6

3 zucchini, thinly sliced lengthwise
4 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
1 garlic clove, minced
1 tablespoon white-wine vinegar
2 tablespoons fresh mint leaves, torn

Steps:

  • Preheat oven to 475 degrees. On two large rimmed baking sheets, toss zucchini with 2 tablespoons extra-virgin olive oil; season with salt and pepper. Roast until zucchini are tender and undersides are browned, 10 to 15 minutes.
  • On a serving plate, sprinkle zucchini with minced garlic and drizzle with 2 tablespoons oil and white-wine vinegar. Let stand 1 hour (or refrigerate, up to overnight; bring to room temperature before serving). To serve, sprinkle with torn mint leaves.

Nutrition Facts : Calories 151 g, Fat 14 g, Fiber 1 g, Protein 2 g

ROASTED ZUCCHINI WITH GARLIC



Roasted Zucchini With Garlic image

This is my own recipe, and I only use fresh zucchini. It's very healthy and delicious. Enjoy! The baking time is approximate.

Provided by FoodFromSicily

Categories     Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 6

5 medium zucchini
1 whole bulb of garlic
2 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
1 teaspoon kosher salt
fresh ground black pepper (to taste)

Steps:

  • Wash and trim ends of zucchini.
  • Slice zucchini lengthwise and then into 1-inch pieces.
  • Slightly crush and peel all the cloves of garlic.
  • Mix zucchini, garlic and remaining ingredients in a large bowl.
  • Lay evenly onto a foil lined pan.
  • Bake uncovered at 425°F for about 60 minutes or until tender and browned, turning once after first 30 minutes.

Nutrition Facts : Calories 77.3, Fat 5, SaturatedFat 0.8, Sodium 305.3, Carbohydrate 7.2, Fiber 1.7, Sugar 4.5, Protein 2.3

BAKED ZUCCHINI WITH MINT & GARLIC



Baked Zucchini With Mint & Garlic image

Make and share this Baked Zucchini With Mint & Garlic recipe from Food.com.

Provided by English_Rose

Categories     Vegetable

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb zucchini, trimmed
2 ounces mint leaves, chopped
2 garlic cloves, peeled and crushed
3 ounces dried breadcrumbs
6 tablespoons olive oil
3 1/2 ounces parmesan cheese, grated

Steps:

  • Cut the zucchini in half lengthwise. Scoop out and discard the soft seeds inside. Sprinkle the zucchini halves lightly with salt then put them on a wooden board, cut side down for 20 minutes. This will let some of the liquid drain away.
  • Heat the oven to 350°F Put the herbs in a bowl with the garlic, breadcrumbs and cheese. Add half the oil while mixing with a fork and season.
  • Oil a shallow baking dish large enough to hold all the zucchini halves in a single layer. Wipe down the zucchini to remove the excess liquid and lay them in a dish cut-side up. Spoon a little of the herb mixture over each half, and drizzle a little oil over the halves.
  • Cover the dish with foil and bake for 15 minutes. Remove the foil and continue baking until the zucchini are tender and crisp on top (another 10-20 minutes depending on size).
  • Drizzle the zucchini with a little oil as they come out of the oven. Serve warm or at room temperature.

Nutrition Facts : Calories 393.8, Fat 28.7, SaturatedFat 7.4, Cholesterol 21.8, Sodium 549.4, Carbohydrate 21.3, Fiber 2.6, Sugar 3.5, Protein 14

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