FRESH BASIL AND BALSAMIC MARINADE
Make and share this Fresh Basil and Balsamic Marinade recipe from Food.com.
Provided by Kimke
Categories < 15 Mins
Time 5m
Yield 1 marinade
Number Of Ingredients 7
Steps:
- Combine all ingredients.
- Whisk until well-blended.
- Use as a marinade to enhance the flavor of any fish.
Nutrition Facts : Calories 988.8, Fat 108.1, SaturatedFat 14.9, Sodium 594.3, Carbohydrate 6.6, Fiber 0.5, Sugar 5, Protein 0.6
MARINATED SWORDFISH
Provided by Food Network Kitchen
Categories main-dish
Time 31m
Yield 2 servings
Number Of Ingredients 7
Steps:
- In a bowl combine juice of the lime, ginger, garlic and onion. Add olive oil and season with salt and pepper. Place swordfish steak in baking pan and pour marinade over fish. Coat and let sit for 15 to 30 minutes. Remove fish from pan and grill in cast iron pan or on grill for about 3 minutes per side.
BALSAMIC & BASIL MARINADE FOR SWORDFISH
Categories Marinade Fish Quick & Easy
Number Of Ingredients 7
Steps:
- wisk all together and marinade fish from 1 hour to overnight . Grill over medium low charcoal
SWORDFISH MARINADE
Steps:
- Whisk together all the marinade ingredients in a small bowl. Arrange the swordfish, or another strongly flavored fish, such as mahi mahi or Spanish mackerel in a shallow dish or plastic container, pour the marinade over them, cover, and marinate for 12 to 15 minutes. Grill or broil to desired doneness, serve with lime wedges.;
PALEO MEDITERRANEAN MARINATED SWORDFISH RECIPE - (2.6/5)
Provided by mack
Number Of Ingredients 6
Steps:
- Whisk together marinade ingredients and pour over swordfish in a shallow pan. Allow 15 to 30 minutes for marinating in the refrigerator, turning fish occasionally. Grill or broil 3 to 5 minutes per side to desired degree of doneness. Additions: Any of the following ingredients can be added if desired: 1 tablespoon olive paste, 1 tablespoon minced sun-dried tomatoes packed in oil, or 1 tablespoon tomato paste. This recipe yields 4 servings.
GRILLED MARINATED SWORDFISH
Steps:
- In a glass baking dish, combine the garlic, white wine, lemon juice, soy sauce, olive oil, poultry seasoning, salt and pepper. Mix just to blend. Place swordfish steaks into the marinade, and refrigerate for 1 hour, turning frequently.
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Grill swordfish steaks for 5 to 6 minutes on each side. Garnish with parsley and lemon wedges.
Nutrition Facts : Calories 257.7 calories, Carbohydrate 5.6 g, Cholesterol 52.3 mg, Fat 12.3 g, Fiber 1 g, Protein 27.6 g, SaturatedFat 2.4 g, Sodium 708 mg, Sugar 0.8 g
GRILLED ITALIAN MARINATED SWORDFISH
This is an excellent way to prepare swordfish. The fish turns out flavorful and moist. I made this dish one night paired with my Skillet Italian Herbed Country Potatoes and fresh corn on the cob. A delicious summertime meal! Please note preparation time does not include time required to marinate.
Provided by MarthaStewartWanabe
Categories Very Low Carbs
Time 25m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Place swordfish steaks in a zip-lock bag, leaving the bag unsealed.
- In a small bowl, combine 3 tbs. olive oil and remaining ingredients to make marinade mixture.
- Pour marinade into bag with fish, tossing fish with fingers until fully coated.
- Seal bag, releasing as much air as possible.
- Marinate in refrigerator for 3 to 4 hours.
- Preheat grill to medium-high heat.
- Once grill is searing hot, brush grill rack with remaining tablespoon of olive oil.
- Grill fish for 3 to 5 minutes on each side or until center of steaks are cooked through, and fish flakes easily when forked.
SWORDFISH WITH BALSAMIC BROWN BUTTER SAUCE
Provided by John Jones
Categories Dairy Fish Sauté Dinner Vinegar Fall Capers Swordfish Simmer Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Simmer butter in heavy medium saucepan over medium heat until deep golden brown, swirling pan occasionally, about 6 minutes. Remove from heat. Whisk in vinegar, honey and mustard. Season sauce with salt and pepper.
- Brush fish with oil; sprinkle with salt and pepper. Heat heavy large skillet over medium-high heat. Add 3 swordfish steaks. Sauté just until opaque in center, about 4 minutes per side. Transfer to plates; tent loosely with foil to keep warm. Repeat with remaining fish. Whisk sauce over low heat to rewarm if necessary. Spoon sauce over fish. Sprinkle with capers and, if desired, tomatoes.
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