Banana And Soya Bread Recipes
LOW FAT SOY BANANA BREAD
I altered this recipe from one I had at home by using soy flour and splenda. Soy flour is high in protein & lower in carbs. Depending on the kind you use, it can be higher in fat. You may need to add a bit more applesauce if you use the low fat soy flour as it is chalkier & will absorb alot of your moisture.
Provided by cookie in calgary
Categories < 60 Mins
Time 50m
Yield 1 loaf, 10 serving(s)
Number Of Ingredients 8
Steps:
- Blend splenda & apple sauce. Combine with mashed bananas & dry ingredients only until moistened. Scoop mixture into a greased loaf pan & bake 35 - 45 minutes at 350F until toothpick inserted comes out clean.
- ***This is really good served with natural peanut butter on a slice.***.
Nutrition Facts : Calories 109.6, Fat 2.6, SaturatedFat 0.5, Cholesterol 21.1, Sodium 171.8, Carbohydrate 18.5, Fiber 2, Sugar 5.8, Protein 5.2
THE BEST BANANA BREAD
We have a lot of requirements when it comes to banana bread and we finally created a recipe that ticks all the boxes. It's moist, tender, a little tangy and perfectly sweet-all around our favorite one. The best part is that it's even better the next day (if it lasts that long). Try toasting the bread and slathering with a little salted butter. We're pretty sure you'll never need another banana bread recipe.
Provided by Food Network Kitchen
Time 1h30m
Yield 1 loaf
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Lightly butter one 9-by-5-inch loaf pan.
- Whisk together the flour, pecans, granulated sugar, baking soda, cinnamon, 1/2 teaspoon salt and nutmeg in a large bowl. Whisk together the eggs, melted butter, buttermilk, brown sugar and vanilla in a medium bowl; stir in the mashed bananas. Fold the banana mixture into the flour mixture until just combined (it's OK if there are some lumps).
- Pour the batter into the buttered pan and lightly tap the pan on the counter to evenly distribute the batter. Bake until browned and a toothpick inserted into the center comes out completely clean, about 1 hour. Let the bread cool for 10 minutes in the pan, then turn out onto a rack to cool completely.
BANANA AND SOYA BREAD
Really easy to do for breakfast and to munch on through out the day and is healthy as it does not have any sugar content what so ever. (only from the bananas naturally)
Provided by chive flower
Categories Quick Breads
Time 1h5m
Yield 1 loaf
Number Of Ingredients 5
Steps:
- Whisk the eggs together and mix with the mashed up bananas
- Then add to the mixing bowl of the flours and baking powder etc.
- When totally mixed together, place into a loaf tin and leave in a warm place for 30mins.
- then cook for 1hour in an oven pre-heated at 190.
- Leave to cool et voila!
Nutrition Facts : Calories 1810.4, Fat 34.2, SaturatedFat 6.9, Cholesterol 423, Sodium 524.6, Carbohydrate 308.7, Fiber 25.6, Sugar 52.2, Protein 76.8
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