BANANA SQUASH SOUP WITH SWEET POTATO AND GREEN APPLE
Super healthy delicious soup for the winter. You can add coconut milk for more richness.
Provided by vanzweb
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Heat coconut oil and butter together in a large pot or Dutch oven over medium heat; cook and stir onion and garlic in the hot oil-butter mixture until slightly softened, 1 to 2 minutes. Season with salt and black pepper.
- Stir squash, sweet potatoes, and apple into the onion mixture and cook until heated through, about 5 minutes. Pour in chicken broth and bring to a boil; add basil, curry powder, and bay leaf. Reduce heat and simmer until sweet potatoes and apple are softened, 15 to 20 minutes. Remove from heat and season with salt and pepper.
- Puree soup in the pot with a hand blender until smooth.
Nutrition Facts : Calories 154.1 calories, Carbohydrate 27.5 g, Cholesterol 5.1 mg, Fat 4.5 g, Fiber 4.4 g, Protein 2.6 g, SaturatedFat 3.4 g, Sodium 57.1 mg, Sugar 9 g
APPLE BANANA SMOOTHIE
Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect.
Provided by Jim Wohlgemuth
Categories Breakfast and Brunch Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.
Nutrition Facts : Calories 131.5 calories, Carbohydrate 30.9 g, Cholesterol 2.4 mg, Fat 1 g, Fiber 3.3 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 14.4 mg, Sugar 21 g
BAKED APPLES AND BANANAS
This is great served over oatmeal, french toast or waffles if you don't want to eat it plain. Yummy!
Provided by XAnnette
Categories Breakfast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees.
- Combine apples and bananas and put into a shallow baking dish.
- Sprinkle with lemon juice.
- Combine remaining ingredients except vanilla in a saucepan and boil until sugar is dissolved.
- Remove from heat, add vanilla, and pour over bananas and apples.
- Bake in 450 degree oven for 20 minutes, or until juices are bubbling.
Nutrition Facts : Calories 279.5, Fat 0.4, SaturatedFat 0.1, Sodium 19.8, Carbohydrate 72.2, Fiber 4, Sugar 61, Protein 1
APPLE BACON TOMATO SOUP
A rich, flavorful, surprising soup. Warm and soothing in the winter. By the second day the sauteed apples have really infused the soup and it is so tasty! Could be wonderful with mozzarella cheese grated on top just before serving.
Provided by Jennifer Fey
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Time 45m
Yield 8
Number Of Ingredients 12
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, coarsely chop, and set aside.
- Heat olive oil in a large saucepan over medium heat, and saute white onion and garlic 3 to 5 minutes, or until tender. Stir in beef stock, pinto beans, tomatoes, celery, and bay leaf. Bring the mixture to a boil. Reduce heat, and simmer.
- In a small saucepan over medium heat, cook and stir the apple in the red wine until soft.
- Mix bacon, apple, and remaining red wine into the soup mixture. Season with salt and pepper. Continue to simmer, stirring occasionally until well blended.
Nutrition Facts : Calories 194.6 calories, Carbohydrate 16.6 g, Cholesterol 11.9 mg, Fat 10.3 g, Fiber 3.8 g, Protein 6.4 g, SaturatedFat 3 g, Sodium 446.8 mg, Sugar 6.1 g
APPLE BANANA CAKE
Make and share this Apple Banana Cake recipe from Food.com.
Provided by Mary Leverington
Categories Dessert
Time 1h30m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- Combine all the wet ingredients in large bowl and mix well.
- Combine dry ingredients in a separate bowl and mix well.
- Add dry to wet ingredients and mix thoroughly.
- Pour into an UNgreased 9"x13" pan.
- Bake for 1 hour.
BANANA APPLESAUCE
The recipe has evolved for the many years we have made it. This version has been a favorite at our Christmas dinners.-Judy Batson, Tampa, Florida
Provided by Taste of Home
Categories Desserts
Time 3h20m
Yield 5-1/2 cups.
Number Of Ingredients 12
Steps:
- Place the apples, banana and raisins in a 3-qt. slow cooker coated with cooking spray. In a small bowl, combine the orange juice, brown sugar, honey, butter and pie spice; pour over apple mixture. Cut ends off lemon. Cut into 6 wedges and remove seeds. Transfer to slow cooker. Cover and cook on high for 3-4 hours or until apples are soft. , Discard lemon. Mash apple mixture. In a small bowl, combine oatmeal and water. Let stand for 1 minute. Stir into applesauce. If desired, top with dried banana chips.
Nutrition Facts : Calories 217 calories, Fat 5g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 58mg sodium, Carbohydrate 46g carbohydrate (38g sugars, Fiber 3g fiber), Protein 1g protein.
BANANA APPLE BREAD
A fall twist to the original banana bread!
Provided by afcouwen
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 1h25m
Yield 30
Number Of Ingredients 19
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease two 7x3-inch loaf pans.
- In a bowl, whisk together 2 3/4 cups of flour, 2 teaspoons of cinnamon, the baking soda, and salt until thoroughly combined. In a separate mixing bowl, beat the melted butter with 2 cups of sugar until smooth, and mix in the eggs, one at a time, followed by the Greek yogurt and vanilla extract. Stir in the flour mixture just until incorporated.
- Fold in the bananas, apples, and chopped walnuts until combined; do not overmix. There should be small chunks of banana visible in the batter. Pour half the batter into each prepared loaf pan.
- Mix the brown sugar, 1/2 cup of white sugar, 1 tablespoon of cinnamon, 1/4 cup of flour, and 3 tablespoons of softened butter together in a bowl until the mixture resembles coarse crumbs. Sprinkle half the crumb topping over each loaf. Garnish each loaf with banana and apple slices.
- Bake in the preheated oven for 30 minutes, then remove and cover each pan with aluminum foil. Return to oven, and bake an additional 15 or 20 minutes, or until a toothpick inserted into the center of the loaves comes out clean. Allow to cool before serving.
Nutrition Facts : Calories 247 calories, Carbohydrate 36 g, Cholesterol 45.6 mg, Fat 10.7 g, Fiber 1.4 g, Protein 3.3 g, SaturatedFat 5.4 g, Sodium 147.8 mg, Sugar 23.7 g
SIMPLE BANANA-APPLE BREAD
This is a wonderful, tasty, and super easy recipe to follow. You can omit the apple and it is a simple banana bread recipe also. My family loves it.
Provided by tmtiwary
Categories Breads
Time 1h30m
Yield 1 loaf, 10 serving(s)
Number Of Ingredients 10
Steps:
- Mix together flour, baking soda, salt, and sugar.
- Blend in eggs, oil, and milk.
- Stir in banana, apple, and nuts.
- Pour batter into greased loaf pan.
- Bake at 350 degrees for about 1 hour or until toothpick test comes out clean.
BANANA-APPLE CHOCOLATE CHUNK COOKIES
I have searched for gluten-free, sugar-free cookies that didn't taste like hockey pucks and couldn't find any. So I made my own. The banana and the applesauce make these cookies very moist and tasty. They are almost Palo friendly.
Provided by JillAnn
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 1h
Yield 18
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Mash banana, applesauce, and honey together in a bowl; add almond butter, butter, egg and stir until combined. Add coconut flour, oats, chocolate chunks, tapioca flour, baking soda, cinnamon, and salt to banana mixture, stir until dry ingredients are moist and form a dough.
- Drop rounded tablespoonfuls of dough onto the prepared baking sheet.
- Bake until lightly brown, about 15 minutes. Let cool to room temperature, about 30 minutes.
Nutrition Facts : Calories 134.7 calories, Carbohydrate 17.8 g, Cholesterol 15.9 mg, Fat 7.3 g, Fiber 1.3 g, Protein 1.9 g, SaturatedFat 2.9 g, Sodium 135.1 mg, Sugar 12.5 g
BANANA APPLE SOUP
Make and share this Banana Apple Soup recipe from Food.com.
Provided by Abe ray
Categories Dessert
Time 2h34m
Yield 5 bowls, 5 serving(s)
Number Of Ingredients 4
Steps:
- put ingrediants into medium pot.
- simer for 2 hours at medium heat.
- serve warm.
Nutrition Facts : Calories 307, Fat 0.8, SaturatedFat 0.2, Sodium 28, Carbohydrate 78.8, Fiber 7.3, Sugar 55.2, Protein 2.3
BANANA CURRY SOUP
Make and share this Banana Curry Soup recipe from Food.com.
Provided by Steve P.
Categories Chicken
Time 40m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Peel and chop the bananas.
- Melt the butter in a pan and sweat the onion for 5 minutes.
- stir in the curry powder and cook for about 30 seconds.
- Add the stock, bananas, lemon juice and salt to taste.
- Bring to the boil.
- Cover and simmer gently for 15 minutes.
- Process the soup in a blender and stir in the cream.
- Check seasonings and return to the pan.
- Reheat to serve.
BANANA-APPLE PUDDINGS WITH TOASTED ALMONDS
Potassium may prevent high blood pressure; these puddings are packed with bananas, an excellent source, and topped with almonds.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 8
Steps:
- Bring 3/4 cup water and the sugar to a simmer in a medium saucepan over medium heat. Stir in lemon zest and juice. Add apples; return to a simmer, and cook, uncovered, about 5 minutes. Add tapioca, and cook, stirring, until fully combined and slightly thickened, about 4 minutes. Let cool completely.
- Transfer apple mixture to a food processor. Add 3 bananas, and process until smooth. Stir in yogurt. Divide among 6 bowls. Chill, if desired. Cut remaining banana into 1/4-inch pieces, and divide among puddings. Sprinkle each pudding with 2 teaspoons almonds.
Nutrition Facts : Calories 186 g, Cholesterol 1 g, Fat 3 g, Fiber 3 g, Protein 2 g, Sodium 7 g
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BANANA APPLE CURRY SOUP - THE SAUCY FIG
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5/5 (3)Total Time 30 minsEstimated Reading Time 5 mins
- Soak the cashews in water overnight, or for 4-8 hours. If you forget you can also flash soak them for 15-30 minutes in very hot (but not boiling) water (not on the stove).
- Drain the cashews and place them in the blender. Cover just barely with fresh water and blend till smooth and creamy (about 3 minutes). Set aside.
- Add apples, onions and sugar (or agave). Cook till caramelized and golden, stirring often. Note: If you are using Earth Balance and agave, they will NOT caramelize. It's OK! I've made it both ways and it turns out great!
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