Banana Chocolate Mug Cake Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BANANA CHOCOLATE MUG CAKE



banana chocolate mug cake image

this banana chocolate mug cake is vegan (no egg), grain and gluten free, paleo, and naturally sweetened with no added sugar. it's also delicious, fast, and easy, with a great texture like real cake! it's a perfect quick, after dinner dessert for nights when you want something sweet yet still (relatively) healthy.

Provided by tasty seasons

Categories     dairy free

Yield 1

Number Of Ingredients 9

half a small, very ripe banana (about 46 g. / 1 5/8 oz. peeled)
9 g. (2 teaspoons) extra light olive oil (or another neutral flavored oil)
17 g. (1 tablespoon) smooth almond butter (or another runny nut butter)
½ teaspoon vanilla extract
5 g. (1 tablespoon) natural cocoa powder
dash of ground cinnamon
3 g. (1 teaspoon) arrowroot starch or cornstarch
¼ teaspoon baking powder or 1/8 teaspoon cream of tartar + 1/16 teaspoon baking soda, see notes
10 g. (1 flat square or 1 tablespoon chips) chocolate (i love to break up a square of lindt's 85% or 90% cacao chocolate and mix that in), optional

Steps:

  • put the banana in a small, microwave safe ramekin or mug and mash with a fork until smooth. if your banana is frozen or resistant to mashing, 15 seconds in the microwave will coax it along.
  • (i recommend setting your ramekin on a kitchen scale and adding ingredients by weight, as i find it to be easier and faster but as you prefer.)
  • add the oil, almond butter, and vanilla to the banana and stir to combine. add the cocoa, cinnamon, arrowroot, and baking powder or cream of tartar + baking soda. stir well to combine, making sure there aren't any dry pockets along the bottom edge of the ramekin. stir in chocolate pieces, if desired.
  • microwave times will vary; in my 1,100 watt microwave, 45 seconds is perfect. the mug cake poofs over the top, stays poofed up for a few seconds, then starts to deflate as it continues to cook. i let it cook and deflate for a few seconds, but stop the microwave before the cake is totally deflated. let cool for a minute, then enjoy while still warm.

Nutrition Facts : Calories 373, Fat 27 g., TransFat 0 g., Cholesterol 1 mg., Carbohydrate 30 g., Protein 6 g., Fiber 7 g., Sugar 13 g., SaturatedFat 7 g., Sodium 8 mg.

CHOCOLATE BANANA MUG CAKE RECIPE BY TASTY



Chocolate Banana Mug Cake Recipe by Tasty image

Here's what you need: banana, chocolate chips, egg, vegetable oil, honey, milk, pure vanilla extract, whole wheat flour, cocoa powder, baking powder, salt, banana

Provided by Mel Boyajian

Categories     Desserts

Time 30m

Yield 2 servings

Number Of Ingredients 12

½ banana, mashed
1 tablespoon chocolate chips, optional
1 egg
2 tablespoons vegetable oil
2 tablespoons honey
3 tablespoons milk
¼ teaspoon pure vanilla extract
7 tablespoons whole wheat flour
3 tablespoons cocoa powder
½ teaspoon baking powder
⅛ teaspoon salt
2 slices banana

Steps:

  • Mash banana into a paste then add chocolate chips.
  • Whisk together egg, oil, honey, milk, and vanilla extract in a small bowl.
  • Whisk together flour, cocoa powder, baking powder, and salt in a small bowl.
  • Pour the wet ingredients into the dry ingredients and mix until combined.
  • Grease 2 small mugs.
  • Fill mugs half way with the chocolate batter.
  • Divide the banana filling between the 2 mugs.
  • Place remaining chocolate batter on top.
  • Garnish with sliced banana.
  • Microwave on high or 1 minute 10 seconds to 1 minute 25 seconds, or bake in 350˚F (180˚C) oven for 13-15 minutes.
  • Enjoy!

Nutrition Facts : Calories 480 calories, Carbohydrate 67 grams, Fat 20 grams, Fiber 7 grams, Protein 11 grams, Sugar 32 grams

More about "banana chocolate mug cake recipes"

CHOCOLATE BANANA MUG CAKE - THE ALMOND EATER
Mar 16, 2018 This Chocolate Banana Mug Cake will satisfy your sweet tooth without taking up your time. It's the perfect dessert for one!
From thealmondeater.com
4.6/5 (22)
Category Dessert
Cuisine Cake
Total Time 6 mins


3-INGREDIENT CHOCOLATE BANANA MUG CAKE (A 5 MINUTE …
Nov 18, 2023 Made with rich hot chocolate powder, this 3-ingredient …
From joytothefood.com
Reviews 1
Category Dessert
Ratings 3
Calories 369 per serving


MICROWAVE CHOCOLATE BANANA MUG CAKE - FOOD …
Jun 13, 2020 This Microwave Chocolate Banana Mug Cake is Weight Watchers friendly, low calorie, gluten-free, and ready in under 2 minutes.
From foodmeanderings.com
5/5 (3)
Total Time 5 mins
Category Dessert, Snack
Calories 236 per serving


CHOCOLATE BANANA MUG CAKE - BROOKLYN FARM GIRL
Feb 23, 2022 Chocolate banana mug cake recipe When I’m craving a quick dessert, mug cakes are my go-to. These single-serving cakes are baked in a mug in the microwave in minutes. In …
From brooklynfarmgirl.com


5-MIN EASY BANANA MUG CAKE RECIPE WITH CHOCOLATE CHIPS
Oct 20, 2023 Make the best moist banana mug cake with chocolate chip for breakfast or a snack with this easy and delicious recipe in just 5 minutes.
From sweetlycakes.com


BANANA CHOCOLATE MUG CAKE: EASY RECIPE FOR ONE - CHELSWEETS
May 3, 2025 This banana chocolate mug cake comes together in minutes and is the perfect dessert for one! It's the perfect way to sweeten up any day.
From chelsweets.com


CHOCOLATE MUG CAKE RECIPE | BON APPéTIT
Jun 23, 2025 Rich, gooey chocolate mug cake, made in mere minutes in the microwave, is the perfect single-serve dessert that's almost too easy to make.
From bonappetit.com


1-MINUTE CHOCOLATE MUG CAKE RECIPE - YOUTUBE
4 days ago welcome! looking for a quick and easy dessert? this chocolate mug cake in the microwave is perfect when you’re craving something sweet but don’t want to spend a lot of …
From youtube.com


CHOCOLATE BANANA MUG CAKE {GLUTEN-FREE & HEALTHY} - SIMPLY …
May 12, 2020 This quick and easy chocolate banana mug cake is gluten-free and super tasty! It's a cross between breakfast and dessert, and can be enjoyed for either!
From simplyquinoa.com


BANANA CHOCOLATE CHIP MUG CAKE - KROLL'S KORNER
Jan 10, 2024 My Banana Mug Cake is a quick and fun dessert that uses up one over ripe banana and made in just a few minutes in the microwave! It’s an …
From krollskorner.com


BANANA MUG CAKE - INSANELY GOOD RECIPES
Jul 19, 2024 This 5-minute banana mug cake is the perfect pick-me-up! With a ripe banana and a few simple baking ingredients, you can whip up this …
From insanelygoodrecipes.com


THE BEST BANANA MUG CAKE - COOKING PERFECTED
Sep 13, 2017 This banana mug cake is the perfect treat to cook when you are feeling a little peckish. It is great for a quick and easy late-night dessert.
From cookingperfected.com


BANANA CHOCOLATE MUG CAKE – 5-MINUTE EASY RECIPE
Jun 21, 2025 Banana chocolate mug cake ready in under 5 minutes! A rich, quick microwave dessert using real banana and cocoa—customize it your way.
From quickmugrecipes.com


3 INGREDIENT CHOCOLATE BANANA MUG CAKE (GLUTEN FREE)
Mar 12, 2025 This 3 Ingredient Chocolate Banana Mug Cake is gluten & dairy free and the perfect easy treat to whip up when chocolate cravings strike!
From prettydeliciouslife.com


BANANA MUG CAKE RECIPE – THE BEST QUICK AND EASY DESSERT (2025)
May 11, 2025 Banana mug cake is a quick and easy dessert you can make in minutes. Learn how to make the perfect banana mug cake with simple ingredients.
From heartlyrecipes.com


MAKE A DELICIOUS BANANA MUG CAKE IN 5 MINUTES
Apr 22, 2025 This banana mug cake is the ultimate quick dessert, ready in just 5 minutes! Made with simple pantry ingredients like ripe banana, flour, sugar, …
From recipesbyclare.com


BANANA & CHOCOLATE MUG CAKE - TASTEMADE
Apr 10, 2025 Mix well in a cup: 1 egg + 1/2 mashed banana + 3 tablespoons of almond flour + 1 tablespoon bitter powder cocoa + Syrup + 1 teaspoon baking powder + vanilla essence Add …
From tastemade.com


2 MINUTE CHOCOLATE CHIP BANANA MUG CAKE - 31 DAILY
Apr 17, 2020 If you need a quick, easy comforting dessert, this simple Chocolate Chip Banana Mug Cake will become your new best friend! Super cozy and …
From 31daily.com


THESE 18 MUG CAKES ARE DANGEROUSLY EASY—AND TOTALLY IRRESISTIBLE
Jun 5, 2025 Eighteen mug cakes so easy, they’re practically sneaking into your kitchen at night—dangerously quick, irresistibly sweet, and guaranteed to have you saying, “Wait, did I …
From chefstandards.com


5-MINUTE SUPER MOIST BANANA CHOCOLATE MUG CAKES - BAKE & BACON
Feb 8, 2021 These Chocolate Banana Bread Mug Cakes are an easy dessert for two, made with moist banana bread and stuffed with gooey chocolate chunks.
From bakeandbacon.com


CHOCOLATE CHIP MUG CAKE (FLUFFY, DECADENT, THE BEST!)
Jun 6, 2025 Chocolate Chip Mug Cake is fluffy, sweet, and easy to make in a few short minutes using basic ingredients (and no eggs!) for a satisfying, last-minute treat to satisfy any sweet tooth!
From fivehearthome.com


FUDGY CHOCOLATE BANANA MUG CAKE - PEACHY PALATE
May 30, 2020 A simple chocolate mug cake with a banana twist and of course a chocolate spin! For when you don’t want to make a whole loaf of banana bread, or you just fancy whipping up …
From peachypalate.com


Related Search